Alethea Hollingshead

My communication style

My communication style is very calm, relaxing, and safe! I am excellent at listening and gently guiding individuals into genuine vulnerability where they are seen and known.

My journey to mental healthcare

My journey to becoming a therapist began long before I finally decided to go back to school. I have always been that friend or family member that anyone could talk to because I am easy to talk to. I value trust tremendously, and I am genuinely curious about what makes people think what they think and do what they do.

My goals for you

My approach to goal setting with clients is all about partnering with the client in defining their goals and helping them achieve their desired outcome from therapy.

Our first session

Clients can expect that during our first session that I will never forget how much courage it takes to do therapy and how nerve-wracking it can be. In our first session, I want to understand what the client has been going through, so expect to feel comforted and understood.

I identify as...

• Female
• Hispanic or Latinx
• Christian