Hi there, I'm Poppy!
My focus is on you! I use an eclectic approach specifically designed to meet your needs, your healing potential, and at the pace you choose. I have a passion for fostering the human potential toward healing. I would love to go on this personal journey with you!
My focus
My approach is a good fit for older teens and younger to middle-aged individuals. I work with mood disorders, anxiety, trauma, and family conflict. I am client-centered, building on your existing strengths. Together, we create deeper meaning and understanding, fostering favorable pivots to make life more bearable.
My approach
I embrace the uniqueness of your life story while integrating fundamental human needs: connecting to your authentic self and to others. My approach borrows from client-centered work, cognitive behavioral theory, mindfulness, and EMDR, all through the lens of attachment theory and trauma-informed care.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem