Hi there, I'm Casey!
Starting therapy can feel like a big step, and finding someone you truly connect with matters. My goal is to create a space where you feel comfortable showing up as you are—without judgment or pressure. I believe healing happens through authentic connection, and I strive to help you feel heard and supported.
My focus
You don't have to have everything figured out before starting therapy. If you're feeling overwhelmed, stuck, or simply ready for change, I'd be honored to walk alongside you. Together, we'll create a space where you feel heard, supported, and empowered to move toward the life you want.
My approach
My approach is collaborative, compassionate, and practical. I draw from evidence-based modalities, with a strong foundation in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I value helping clients build skills that can be applied not only in therapy but in everyday life to manage emotions and improve relationships.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth