Rudi Whitmore

My communication style

I communicate clearly, warmly, and directly. I believe we heal in connection to one another. Cultivating your safety is important, and I take that seriously, but there is always room for connecting over the things that bring you joy as well.

My journey to mental healthcare

I am a member of the queer community and understand the unique challenges of navigating identity, belonging, and self-acceptance. My own experiences inform my commitment to creating affirming spaces where clients can explore who they are and build lives aligned with their authentic selves.

My goals for you

Therapy can't just be talking about what's wrong: we also have to identify what you want, what would improve your life. My skill lies in breaking that into realistic, small steps we can achieve together through creating consistent change that improves your quality of life.

Our first session

In our first session, we'll focus on getting to know each other and understanding what brings you to therapy. I'll ask about your goals, your strengths, and what support looks like for you. My aim is to create a space where you feel heard, safe, and hopeful about the work we'll do together.

I identify as...

• Female, Non-binary
• Caucasian or White