Blake Zimmet

My communication style

I prioritize kindness and compassion in my relationships. I believe in honest and open communication, and that there is a reciprocal process that takes place as we work together. I believe that therapy can be fun and enjoyable, and that these elements are important pieces on our path to self-discovery and growth.

My journey to mental healthcare

I have found that therapy works best when it's enjoyable and truly connected. When we explore concepts related to gratitude, forgiveness, managing emotional and physical pain, healthy boundaries, coping skills, and compassion, we both learn and grow.

My goals for you

We'd be working together to create goals most in line with your current values and how to engage in behaviors and actions most in line with whatever matters most to you at this time. We'll focus on the interplay between psychological flexibility and self-care, and how to best manage and navigate emotional experiences in healthy and skillful ways.

Our first session

Our first session would be an opportunity to get to know one another better and to ensure that I would be the best fit to work with you. We'd work to review history together, explore treatment options, discuss goal-setting, and identify ways in which both internal and external resources could be further accessed and enhanced.

I identify as...

• Male, Gender fluid
• Caucasian or White
• Spiritual