Gabriela Herrera, LMFT — Therapist in California

Hi there, I'm Gabriela!

I am fluent Spanish speaking Latina with a deep understanding of cultural competency and the role culture plays in mental health. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

My focus

Sessions are individually tailored for each individual's needs, allowing you to identify your priorities and personal goals. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.

My approach

As your therapist I will assist you in identifying your inner strengths that will help you navigate through the thoughts and feelings you are experiencing.

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences. I allow you to be expert of your experience and practice curiosity to get to know the authentic version of yourself.

My journey to mental healthcare

I chose this profession because I believe healing happens in connection. Therapy offers a space where you don’t have to carry everything alone—where your story matters, and your experiences are approached without judgment. Over time I have developed growing understanding of how powerful it is to feel seen, heard, and supported.

My goals for you

I strive to deliver compassionate and empathic services, while encouraging the journey of self-exploration in a safe, non-judgmental environment. I look to empower clients to reach their desired outcome and I enjoy being able to witness transformation and growth!

Our first session

Our first session is really about getting to know you. We’ll talk about what brings you to therapy, what you’ve been experiencing, and what you’re hoping to get out of the process. It is also for you to get a feel for me and for the therapy process. You’re welcome to ask questions, voice concerns, or share what would help you feel most supportive.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Motivational Interviewing

Multidimensional Family Therapy

+ 8 more

Focus populations

First Gen American/Immigrant Parents

Single Mother

Gay

LGBTQIA+

Lesbian

Military/Veterans

+ 6 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 17 more

Languages spoken

English, Spanish

Education

Masters of Arts (MA) in Psychology from Chapman University.

Sessions

60 minutes

Virtual sessions

Gabriela Herrera