Hi there, I'm James!
I am a supportive, 'meet you where you are' kind of therapist. I understand the need to feel better and to heal. Regardless of your background or how you identify, you are welcome here.
My focus
It is normal to feel not-so-normal. Anxiety, depression, adjusting to change, experiencing loss, questioning who we are - even being unsure of ourselves or our surroundings - place us in a state of vulnerability. Allowing ourselves to sit with the vulnerability and to talk about it empowers us to find the courage to grow.
My approach
I approach our sessions together with openness and a willingness to listen. It is about your goals and how we can work together toward your success. I offer compassion, not judgement. Feedback Informed Therapy is really important to me so that I can learn how to be the best I can be for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth