Hi there, I'm Stephanie!
I provide a safe and supportive space for individuals to explore their thoughts, feelings, and challenges. My goal is to help clients gain clarity, develop coping strategies, and build resilience to navigate life's complexities. With a compassionate and non-judgmental approach, I empower clients to create meaningful, lasting change in their lives.
My focus
I work with individuals across all identities and ages, with particular focus on LGBTQIA+ individuals and adults. I create a safe, affirming space to explore unique experiences, challenges, and goals—including identity development, relationships, mental health, and life transitions.
My approach
I approach work from a strengths-based, trauma-informed lens. I believe environments and identities shape how we experience the world. I take a humanistic approach, emphasizing clients as experts in their own lives. I support clients through talk therapy, integrating CBT, DBT, and mindfulness-based practices.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem