Hi there, I'm Paige!
Asking for help and starting your journey to recovery can feel like a huge step. My goal is to provide a safe, nurturing and non-judgmental environment to explore and process your thoughts and feelings.
My focus
I work with adults (18+) and active duty military maneuvering anxiety, depression, trauma, self-esteem issues, relationship challenges, phase of life and identity struggles, and family problems. My focus is on working towards your specific goals together in a supportive and affirming environment.
My approach
Together, we will identify underlying issues and core conflicts that influence current challenges and interfere with your life goals. Our goal is to cultivate a healthy balance, challenge fear-based and critical thoughts and strengthen adaptive coping techniques to be aligned your truest self.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied