Hi there, I'm Haley!
I work with adults who are functioning just fine on the outside but want things to feel better on the inside. Maybe you’re tired of overthinking, exhausted from doing everything perfectly, or just ready to stop living in survival mode. Therapy with me is about getting unstuck, building awareness, and making changes that actually fit your life.
My focus
I work with adults who are tired of "just getting through the day". If you're dealing with anxiety, stress, or depression and feel stuck in patterns that aren't working anymore, we could work together to break that cycle. We can make sense of what's underneath it all and find ways to feel more in control, get clarity, and create lasting change.
My approach
I am committed to fostering resilience and long-term wellness in my clients through a blend of creativity, active listening, and strategic problem-solving. I value forming honest, collaborative relationships with individuals who are motivated to grow, heal, or simply explore what therapy has to offer.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth