Stephanie Ennen, LCPC, LCPC, LMHC, LMHC, LPC — Therapist in Iowa

Hi there, I'm Stephanie!

I’m the owner of E Psychotherapy! I specialize in trauma, anxiety, ADHD, and life transitions, offering personalized, evidence-based care, including EMDR. My goal is to create a supportive, judgment-free space where you feel heard, build confidence, and make meaningful changes.

My focus

I work with teens and adults navigating trauma, anxiety, ADHD, depression, and life transitions. Whether you're feeling overwhelmed, struggling with relationships, or working through past experiences, I offer a supportive space to explore challenges, develop practical tools, and move toward your goals.

My approach

My approach is compassionate, collaborative, and tailored to your needs. I use evidence-based therapies, including EMDR, CBT, and DBT, to help you process challenges, recognize patterns, and build practical coping skills. I believe in meeting you where you are while supporting meaningful, lasting change.

My communication style

My communication style is warm, genuine, and straightforward, with a touch of humor when appropriate. I create a judgment-free space where you can feel comfortable being yourself. I balance empathy with honest feedback, practical guidance, and encouragement to help you feel supported and empowered.

My journey to mental healthcare

My passion for understanding people and helping them navigate life's challenges led me to pursue a career in mental health counseling. Through years of experience and specialized training in trauma and EMDR, I've developed a passion for helping clients feel understood, overcome obstacles, and create meaningful change.

My goals for you

I work collaboratively with clients to identify meaningful, achievable goals and create a personalized treatment plan. Together, we explore challenges, build practical skills, and track progress along the way. I provide support, honest feedback, and tools to help you make lasting changes both in and outside of therapy.

Our first session

Our first session is an opportunity to get to know each other in a relaxed, judgment-free environment. We'll discuss what brings you to therapy, explore your goals, and talk about what you hope to gain from our work together. I'll answer your questions and help create a plan that feels comfortable and right for you.

Hi there, I'm Stephanie!

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We’re here when you need us

We’re here when you need us

Here to help