Hi there, I'm Sheena!
I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues. I have worked in a variety of clinical settings. I have done work in the USA and overseas, so I have a broad base of work experience. Most importantly, I am passionate about helping people make their lives better.
My focus
My ideal client is someone who takes therapy seriously, is ready to put the work into the sessions, someone who follows the rules, and is prepared for therapy at all times with a pen/pencil, paper, or their electronic device they can type into. I only do virtual therapy, which the client needs to treat like he/she is actually in a therapy office.
My approach
I counsel mainly from a CBT and psychodynamic orientation. I do choose from various approaches, recognizing the uniqueness of each client. My therapeutic approach is to provide a supportive, warm, safe, caring, and trusting environment where one can open up about anything without being judged in order to live a happy and fulfilling life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth