Melodie Cabitac

My communication style

I focus on building a trusting therapeutic relationship with my clients in a semi-structured therapy environment. Depending on the individual needs of the client, we may engage in a client-led exploration of their mental health and coping, or I may utilize specific therapeutic techniques to practice distress tolerance and assertiveness skills.

My journey to mental healthcare

I became a therapist because I'm a nurturing person who enjoys watching others create better versions of themselves. My attraction to the social work field comes from a strong sense of advocacy and a desire to support individuals as they navigate their hardships.

My goals for you

My clients seek a collaborative approach to therapy and are hoping to be a more well-balanced version of themselves. Together, we will create an individualized treatment plan that includes your specific mental health goals.

Our first session

Throughout the first session, my goal as your therapist is to get to know you better as a person and what led you to seek therapy. We will gradually build a therapeutic relationship as we define your mental health goals.

I identify as...

• Female
• Asian, Native Hawaiian or Other Pacific Islander