Hi there, I'm Christina!
Are you ready for treatment that provides and measures results? Do you want to learn techniques that you can use now and many years from now to keep from relapsing? I help clients gain emotional independence such that one can become fully capable of managing their emotions and finally healing. For Life.
My focus
Struggling with anxiety, low self-esteem or self worth, ADHD or depression? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable. I also enjoy working with Neurodiverse clients.
My approach
I utilize Cognitive Behavioral Therapy, strength-based therapy, motivational interviewing and a psychodynamic listening and action-based approach. I use skills-based methods that involve listening intently and helping to utilize action and tools to help my clients get better.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo