Karin Johnson

Hi there, I'm Karin!

Starting therapy can feel like a big step, and I'm glad you're here. I help individuals, couples, and families navigate life's challenges with warmth, compassion, and practical strategies. I use a collaborative, strengths-based approach that supports growth, builds resilience, and helps you develop healthy coping tools.

My focus

I work with individuals, couples, and families navigating anxiety, relationship stress, trauma, or major life transitions. Many of my clients seek healthier boundaries, stronger communication, and practical tools to cope with stress. I'll meet you where you are and help you create a plan that feels supportive, empowering, and achievable.

My approach

My counseling style is warm, relaxed, and interactive. I draw from cognitive-behavioral therapy, strength-based strategies, solution-focused counseling, trauma-informed care, and mindfulness practices. Together, we'll highlight your strengths, identify challenges, and create practical goals to help you make meaningful changes.

My communication style

I create a space where you feel heard, understood, and respected. My style is warm, compassionate, and collaborative. I practice active listening and encourage you to share openly without judgment. When you need support, I offer empathy and validation; when you need guidance, I provide honest, practical feedback and tools.

My journey to mental healthcare

My journey into mental health began with a strong desire to support others in finding hope and resilience during difficult times. I've had the privilege of working with individuals, couples, families, and groups across all stages of life. What inspires me is seeing clients gain new insight, strengthen their coping skills, and build confidence.

My goals for you

I view therapy as a collaborative process where we set meaningful goals. Whether your focus is improving communication, strengthening relationships, building self-esteem, or coping with stress, we'll create practical, achievable steps. I provide worksheets and resources to practice new skills between sessions.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. It's completely normal to feel nervous about your first appointment. We'll take it one step at a time, and I'm here to guide you through each step of the process.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Solution Focused Brief (SFBT)

Motivational Interviewing

Rational Emotive Behavior (REBT)

Reality Therapy

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Ambetter
Anthem

+ 31 more

Languages spoken

English

Education

Master of Social Work (MSW) in Interpersonal Practice from The University of Michigan.

Sessions

60 minutes

Virtual sessions