Hi there, I'm cathleen!
I believe in people. I believe in our resilience, our power, and our capacity for change. I love being a witness to those beautiful light bulb moments where we recognize the truth about ourselves and start living with more purpose and resolve. I love helping people find those solutions within themselves - I know they are there!
My focus
Therapy can be hard. It asks you to face things that are uncomfortable, messy, or overwhelming. It’s also one of the kindest and most loving things you can do for yourself. Are you struggling with depression, anxiety, stress, grief, and loss? I work with adults who are facing the challenges of this rapidly changing world.
My approach
I work to create a therapeutic environment that offers a safe, empathetic, and nonjudgmental space for you to feel comfortable speaking your truth, your story. I focus on the unique needs of the individual with genuine respect for their personal values, choices, and lifestyles.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo