Hi there, I'm Heather!
You're not alone—and you don’t have to carry everything by yourself. I’m a trauma-informed therapist who helps children, teens, and adults find calm, clarity, and connection. Together, we’ll create space for healing, growth, and feeling more like you again.
My focus
I work with children, teens, and adults experiencing anxiety, depression, trauma, emotional dysregulation, or neurodivergence. I meet clients where they are, helping them build insight, resilience, and a sense of peace within themselves and their relationships.
My approach
My approach is warm, client-centered, and trauma-informed. I blend evidence-based therapy with a spiritually sensitive perspective, helping clients feel safe, understood, and empowered to create meaningful, lasting change at their own pace.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo (Cigna)