Tanisha Proverbs

Hi there, I'm Tanisha!

I have a decade of experience working with a diverse range of clients. I focus on areas such as anxiety, depression, relationship issues, life transitions, and trauma, with a special emphasis on supporting the BIPOC community, women, and young adults.

My focus

I primarily work with adults who are experiencing depression or anxiety due to life's stressors ranging from work, family, relationships, or just feeling stuck in life. I also work with people experiencing grief and trauma.

My approach

I take an eclectic approach to therapy with a foundation of person-centered therapy and cognitive behavioral therapy. I strongly believe that you know yourself best, and I am a guide and support on this journey.