Connect with Therapists who accept Cigna in New York

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Martha Rodriguez

Martha Rodriguez

LCSW

Licensed Clinical Social Workers (LCSWs), like Martha Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) from Wurzweiler School of Social Work Yeshiva University.

New York
Specialties
Parenting
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I offer a range of treatments that can help with mental health problems, emotional challenges, and psychiatric disorders. Please allow me to create opportunities for you to learn strategies to deal with these difficulties. Let's work together to help you gain awareness of your feelings and what makes them feel positive, anxious, or depressed.

Available virtually

A headshot image of Heather Mauro

Heather Mauro

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Mauro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Syracuse University.

Camillus, NY
Specialties
Parenting
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

I support adults as they navigate role changes to live a more fulfilling, successful, and joyful life.

Available virtually

A headshot image of Paulette Diggs

Paulette Diggs

LCSW

Licensed Clinical Social Workers (LCSWs), like Paulette Diggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paulette has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Parenting
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Practical
Warm
Empowering

Are you feeling overwhelmed by life's challenges, struggling with anxiety, depression, or finding it difficult to navigate relationships? For over 15 years, I have worked with adults, teens, children, and families. My passion has been helping people move from feeling stuck to feeling empowered. My work helps individuals build lifelong skills.

Available virtually

A headshot image of Brian Alvarez

Brian Alvarez

LMHC

Licensed Mental Health Counselors (LMHCs), like Brian Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Masters of Arts (MA) Mental Health Counseling from Adelphi University.

New York
Specialties
Parenting
Addiction
Anxiety
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Curious

I believe that every person deserves to be genuinely happy and that no one should face their challenges alone. I'm here to provide you with the support and skills you need to manage uncomfortable mental health symptoms and develop tools that help you navigate life's difficulties.

Available virtually

A headshot image of Magdalena Samuel

Magdalena Samuel

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Magdalena Samuel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magdalena has a Master of Science in Education (MS ED) in Counseling from St. John's University.

New York, NY
Specialties
Parenting
Anger Management
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I take a compassionate, client-centered approach to therapy, using evidence-based techniques to help you navigate challenges such as legal issues, family relationships, and emotional regulation. My goal is to provide a supportive space where we can work together to build insight, resilience, and coping strategies tailored to your needs.

Available virtually

A headshot image of Charmaine Taliaferro

Charmaine Taliaferro

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Charmaine Taliaferro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charmaine has a Master of Social Work (MSW) in Clinical Social Work from New York University -.

Poughkeepsie, NY
Specialties
Parenting
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I bring deep experience working with people facing life-altering situations. I've been entrusted with very personal insights from individuals in diverse settings, giving me an expansive understanding of the micro and macro dynamics impacting each person's story, roles, obstacles, and accomplishments.

Available virtually

A headshot image of Adam Schroeder

Adam Schroeder

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Adam Schroeder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Social Work (MSW) from New York University.

Brooklyn, NY
Specialties
Parenting
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

Reaching out for help can feel daunting, especially if you're new to therapy. I celebrate your courage for taking this step. I take a person-centered, collaborative approach that's always unique to your specific concerns and goals. Let's see if we're the right fit to work through these matters together.

Available virtually

A headshot image of Tracy Liang

Tracy Liang

LMHC

Licensed Mental Health Counselors (LMHCs), like Tracy Liang, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Science (MS) in Mental Health Counseling from Long Island University, Brooklyn Campus.

New York
Specialties
Parenting
Life Transitions
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Empowering

I am a Certified Clinical Telemental Health Provider, a Certified Personality Treatment Provider, a Certified Grief-Informed Professional, and an Evergreen Certified Dementia Care Specialist. I am experienced working with Mood Disorders, Trauma & PTSD, Behavioral Disorders, Personality Disorders, health problems, and the LGBTQ community.

Available virtually

A headshot image of Lauren Widmark

Lauren Widmark

Recognized for high quality patient care

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Lauren Widmark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Mental Health Counseling from State University of New York at New Paltz.

New York
Specialties
Parenting
Addiction
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Responsive
Approachable
Motivational

My approach varies based on what the client needs, and I use a variety of methods throughout treatment. I specialize in addiction, PTSD, Depression, Anxiety, and life transitions.

Available virtually

A headshot image of Gary Pustel

Gary Pustel

LMHC

Licensed Mental Health Counselors (LMHCs), like Gary Pustel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master in Counseling (MC) Mental Health Counseling from CUNY John Jay College of Criminal Justice.

New York, NY
Specialties
Parenting
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Motivational

We all experience negative thoughts, emotional patterns, and behaviors that keep us down longer than feels healthy. Once we identify problem areas and engage our minds towards active progress, we can begin feeling lighter and more at ease. My goal is to provide a warm, encouraging space that creates a foundation for empowerment and healthy change.

Available virtually

A headshot image of Ambar McGinley

Ambar McGinley

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Ambar McGinley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ambar has a Master of Social Work (MSW) from Adelphi University.

Hicksville, NY
Specialties
Parenting
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker. Do you ever feel like you are struggling to navigate life’s challenges? If so, you might be in the right place. Whether you’re navigating anxiety, self-esteem challenges, relationship conflicts, or significant life transitions, therapy can provide the support and tools to help you move forward.

Available virtually

A headshot image of Kajol Ghotra

Kajol Ghotra

LMHC

Licensed Mental Health Counselors (LMHCs), like Kajol Ghotra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kajol has a Masters of Arts (MA) Mental Health Counseling from Manhattan University.

New York
Specialties
Parenting
Anxiety
Eating Disorders
Family Conflict
Obsessive-Compulsive (OCD)
Style
Directive
Warm
Supportive

I specialize in supporting children, adolescents, and families navigating eating disorders, anxiety, OCD, and related challenges. My approach combines evidence-based modalities to provide holistic, skills-based care. I help clients build awareness, strengthen resilience, and uncover the why behind their struggles.

Available virtually

A headshot image of Jennifer Weerheim

Jennifer Weerheim

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Weerheim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Mental Health Counselor from Medaille College.

Amherst, NY
Specialties
Parenting
Anxiety
Career Counseling
Depression
Grief
Relationship Issues
Style
Directive
Warm
Motivational

I am a mental health counselor and a Military Veteran. I bring experience and dedication to supporting clients through their therapeutic journey.

Available virtually

A headshot image of Amanda Wilson

Amanda Wilson

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from New York University.

Bronx, NY
Specialties
Parenting
Depression
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

I help women who feel worn down by life step into a deeper sense of strength and clarity. I create space for honesty, healing, and growth while helping clients build practical tools for lasting change. Together, we strip away the noise so you can rebuild connection, balance, and meaning on your own terms.

Available virtually

A headshot image of Sarah Marshall

Sarah Marshall

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Marshall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Simmons College.

Conklin, NY
Specialties
Parenting
Coping Skills
Depression
Self Esteem
Sports Performance
Style
Exploratory
Candid
Collaborative

I help adults navigate life's challenges and create meaningful change through compassionate, collaborative therapy tailored to your unique needs. Whether you're struggling with anxiety, depression, life transitions, or feeling stuck, I provide a supportive space to develop effective tools for growth.

Available virtually