Connect with Therapists who accept Cigna in New York

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Ajit Mundra

Ajit Mundra

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Ajit Mundra, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ajit has a Doctor of Psychology (PSYD) from University of Hartford and a Master of Arts (MA) from University of Hartford.

Poughkeepsie, NY
Specialties
Racial Identity
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Warm
Collaborative

The courage to embark on a psycho-therapeutic journey is always appreciated. You will always have my full dedication and skills to help you meet your goals in talk therapy. I will always strive to create an atmosphere of openness and trust to help you move forward on your healing journey.

Available virtually

A headshot image of Jesse Hinton

Jesse Hinton

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jesse Hinton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from SUNY Stony Brook University.

New York
Specialties
Racial Identity
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.

Available virtually

A headshot image of Michael Morgan

Michael Morgan

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Morgan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Clinical Practice with Individuals & Families from Hunter College, School of Social Work.

New York
Specialties
Racial Identity
Anxiety
Depression
Men's Issues
Style
Exploratory
Warm
Affirming

I’m a psychotherapist who brings a calm, grounded, and fully present style to the work we do together. My approach is compassionate and kind, creating a space where you can explore your experiences without judgment. I’m here to support your healing, growth, and resilience at a pace that feels right for you.

Available virtually

A headshot image of Karen Gordon

Karen Gordon

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Karen Gordon, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Doctor of Psychology (PSYD) from Hofstra University.

Garden City, NY
Specialties
Racial Identity
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I specialize in treating anxiety, depression, PTSD, trauma, ADHD, bipolar disorder, psychosis, adjustment disorder, and chronic mental health conditions. I'm driven by a passion for understanding human behavior and dedicated to creating a compassionate space where you can explore your mental health journey with support and understanding.

Available virtually

A headshot image of Jasmine Palmer

Jasmine Palmer

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jasmine Palmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) Clinical Track from Hunter College, School of Social Work.

Bronx, NY
Specialties
Racial Identity
Parenting
School Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I help clients navigate relationship issues, early childhood mental health, teen counseling, parenting challenges, and life transitions. I believe you are the author of your own story and have many strengths to overcome what challenges you. It takes courage to seek a more fulfilling life and take the first steps toward change.

Available virtually

A headshot image of Gary Pustel

Gary Pustel

LMHC

Licensed Mental Health Counselors (LMHCs), like Gary Pustel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master in Counseling (MC) Mental Health Counseling from CUNY John Jay College of Criminal Justice.

New York, NY
Specialties
Racial Identity
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Motivational

We all experience negative thoughts, emotional patterns, and behaviors that keep us down longer than feels healthy. Once we identify problem areas and engage our minds towards active progress, we can begin feeling lighter and more at ease. My goal is to provide a warm, encouraging space that creates a foundation for empowerment and healthy change.

Available virtually

A headshot image of Mucanie Joseph

Mucanie Joseph

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Mucanie Joseph, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mucanie has a Master of Science (MS) in Mental Health Counseling from St Thomas University.

New York
Specialties
Racial Identity
Anxiety
Depression
Life Transitions
Self Esteem
Style
Responsive
Warm
Affirming

I’m a Licensed Mental Health Counselor with clinical experience since 2014. I’m committed to helping individuals find their way toward healing, growth, and overall well-being. My goal is to create a space where people feel safe, heard, and supported as they work toward meaningful change in their lives.

Available virtually

A headshot image of Desiree Barber, LCSW

Desiree Barber, LCSW

LCSW

Licensed Clinical Social Workers (LCSWs), like Desiree Barber, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Racial Identity
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I understand the complexities and unique situations many clients encounter post-pandemic. I offer you clinical support, encouragement, and a safe space to express yourself with no judgment, pressure, or expectation of expediency.

Available virtually

A headshot image of Samaria Gray

Samaria Gray

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Samaria Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samaria has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Racial Identity
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Spiritual
Curious

Are you feeling weighed down by anxiety, depression, or trauma from past experiences such as abuse, assault, or painful life events? Maybe you're struggling with relationship issues, grief, low self-esteem, or challenges at work and home. These struggles can feel overwhelming—but you don't have to face them alone.

Available virtually

A headshot image of Octavia Phoenix

Octavia Phoenix

LMHC

Licensed Mental Health Counselors (LMHCs), like Octavia Phoenix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Octavia has a Master of Arts in Mental Health Counseling from The City College of New York.

Bronx, NY
Specialties
Racial Identity
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

Taking the first step in contacting a mental health professional can be very hard and scary. As a Black and Hispanic Woman, I know how much harder that step can be as a person of color. Everyone deserves a warm and safe space to be able to tell their truths, and that is what I aim to provide.

Available virtually

A headshot image of Francis Bax

Francis Bax

LMHC
19+ years

Licensed Mental Health Counselors (LMHCs), like Francis Bax, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francis has a Master of Science (MS) in Counseling Education from Canisius College.

North Tonawanda, NY
Specialties
Racial Identity
ADHD
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Approachable
Motivational

I help people navigate mental health challenges, substance use, and co-occurring disorders with compassion and practical strategies. My extensive experience in case management, supervision, and direct care allows me to meet you where you are and support meaningful change.

Available virtually

A headshot image of David Kraus

David Kraus

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like David Kraus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) in Community Mental Health Counseling from Canisius College.

Buffalo, NY
Specialties
Racial Identity
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

I help people improve their overall quality of life through compassionate, person-centered therapy. I create a safe, non-judgmental environment where we work at your pace to solve problems and move forward. My goal is to help you finetune or develop the tools you need to achieve your life goals and build the future you desire.

Available virtually

A headshot image of Carla Starr

Carla Starr

LCSW

Licensed Clinical Social Workers (LCSWs), like Carla Starr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla has a Master of Social Work from State University of New York at Buffalo.

New York
Specialties
Racial Identity
Anxiety
Coping Skills
Cultural Stress
Depression
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I am so grateful that you are here, ready to explore ways to feel better in life. I am a licensed clinical social worker with over 20 years of experience. I graduated from the University at Buffalo with my MSW in 2005, and have worked in various capacities and age groups over the years.

Available virtually

A headshot image of Na-Amau Tahiru

Na-Amau Tahiru

LCSW

Licensed Clinical Social Workers (LCSWs), like Na-Amau Tahiru, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Na-Amau has a Master of Science (MS) in Social Work from Columbia University.

New York
Specialties
Racial Identity
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

My approach to therapy is client-centered, recognizing that each individual is the expert on their own experience. I walk alongside my clients, offering support and practical skills to help them navigate challenges, foster growth, and improve their overall well-being.

Available virtually

A headshot image of Alize cooley

Alize cooley

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alize cooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alize has a Masters of Arts (MA) in Marriage & Family Therapy from Medaille College.

New York
Specialties
Racial Identity
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Collaborative

Starting therapy is a big step, and I'm here to make sure you feel supported every step of the way. I help individuals and couples heal from trauma, strengthen relationships, and build healthier connections. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care.

Available virtually