Heather Johnson

My communication style

I communicate with warmth, honesty, and curiosity. I'll challenge you when it supports your growth while always treating you with compassion and respect. My goal is to create a space where you feel safe enough to be authentic without fear of judgment.

My journey to mental healthcare

I've always been drawn to understanding people and helping them heal. Becoming a therapist allowed me to combine that passion with evidence-based treatment so I could support people in overcoming shame, processing trauma, strengthening relationships, and creating meaningful change.

My goals for you

Together we'll identify meaningful goals, understand what's getting in the way, and develop practical strategies to help you move forward. I focus on building insight, strengthening coping skills, increasing self-awareness, and creating changes that fit your life and values.

Our first session

The first session is about getting to know you. We'll discuss what brings you to therapy, your history, your strengths, and what you hope to achieve. You'll have space to ask questions, and together we'll begin creating a treatment plan tailored to your goals.

I identify as...

• Female
• Caucasian or White
• Jewish