Hi there, I'm Tiffany!
Finding out you or a loved one has cancer, a chronic illness, or an autoimmune disease can feel incredibly overwhelming and set into motion many questions, fears, and pressures. I walk with you through this season, help you navigate these challenges, and empower you to have a voice in your care.
My focus
I work with adults (age 18+) who are managing anxiety, depression, grief, and trauma around health-related issues as a patient or caregiver.
My approach
I use a holistic approach addressing your physical, emotional, social, and spiritual needs. This may include exploring how food affects how you feel, incorporating sunlight and movement to improve mood, and practicing breathwork and mindfulness. I use Motivational Interviewing, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem