Dawn Grochowiak, LCSW — Therapist in Pennsylvania

Hi there, I'm Dawn!

I use an eclectic approach which combines techniques from different therapeutic modalities based on my clients in order to provide a personalized, flexible approach.

My focus

My areas of focus include anxiety, depression, trauma, grief, relationship issues, and life transitions.

My approach

I use various approaches including cognitive behavioral therapy, person-centered therapy, and mindfulness-based counseling.

My communication style

My goal is to create a safe, supportive, and non-judgmental space, which is the foundation for meaningful change and growth. I work to instill hope and to make them feel lighter and/or heard.

My journey to mental healthcare

Since I was a young child, it has always been very important to me to be a helper and make a positive impact on others.

My goals for you

My approach to goal setting is collaborative and I usually start by asking my clients what a successful experience and/or feeling better looks like? This is helpful in defining goals and developing skills.

Our first session

During the intake session, I am going to try and learn about you by asking questions so I can understand how to help. The first session is a great time to begin to build trust and establish a rapport with my clients.

I identify as...

Female
Prefer Not to Respond
Christian

Expertise

Specialties

Learning Disabilities

+ 16 more

Treatment approaches

Cognitive Behavioral (CBT)

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 46 more

Languages spoken

English

Education

Master of Social Work (MSW) from Rutgers University.

Sessions

60 minutes

Virtual sessions

Dawn Grochowiak