Rebecca Hackett

My communication style

I highly value clear, open communication to create a supportive, understanding environment. I practice active listening and invite input from you as an empathetic partner. I welcome your feedback to avoid and/or clear misunderstandings, and realize some come to therapy with no therapy experience or having had no one to talk about life challenges.

My journey to mental healthcare

My journey into the field began with an interest in psychology, trying to understand people I observed, myself, and my relationships. I believe many people live their lives at less than optimal capacity due to early experiences, driven by their past. I like to empower them to move beyond the cards life has dealt them.

My goals for you

I will have you identify what you want and need to accomplish by having you envision if this were your last day in therapy, what you would have achieved. We will periodically check your goals to ensure we are on the same path as therapy progresses, and we can always adjust your goals as needed.

Our first session

I expect some to attend feeling antsy and know I am here to listen at length to understand what brought you here. I will ask questions to ensure my understanding, give feedback on what you share, answer questions, and explain therapy if you are a newbie to the therapy experience. We move at your pace and set up goals in an early session.

I identify as...

• Female
• Caucasian or White
• Non-denominational