Hi there, I'm LinTiya!
I am a whole health advocate, and I believe that in order to achieve whole health, you must have a healthy mind. I value helping people to become the best version of themselves. I offer a safe, non-judgmental environment where you can openly express yourself. I am compassionate about helping people and promoting mental well-being.
My focus
I am a people-first therapist. I see adolescents and adults. I work mostly with anxiety disorders, adjustment issues, social and life stressors, depression, trauma, and ADHD.
My approach
My main approaches are talk therapy, cognitive behavior therapy, solution-focused therapy, dialectical behavior therapy, and trauma-focused therapy. Each session will vary, but you will be able to take away new coping skills and insight about who you are.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo