Hi there, I'm Sandi!
Life can be difficult, especially when done alone. Selecting a therapist is a major step, and I don't take it lightly that you have chosen me. My integrated approach is customized to each client's needs. Together, we will work to move you to that place of purpose by gaining positive insights and learning healthy coping strategies.
My focus
I work with adolescents, young adults, and adults struggling with anxiety, depression, mood disorders, anger management, behavioral issues, addiction, parenting strategies, or trauma. Whether you're working through trauma, building coping skills, or exploring personal goals, I'll create a plan for growth that feels empowering and achievable.
My approach
My approach is collaborative, supportive, and tailored to your unique needs and goals. I integrate evidence-based practices like Cognitive Behavioral Therapy with a compassionate, person-centered style that helps you feel safe and understood. We'll explore your thoughts, emotions, and patterns in a way that promotes insight and personal growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Allegiance
- Aetna
- All Savers
- Allied
- Ambetter