Hi there, I'm Angel!
My passion is helping people better understand themselves, uncover patterns that keep them feeling stuck, and develop practical tools to create lasting change. I believe therapy should be a collaborative process where clients feel supported, challenged, and empowered to build a life that reflects their values rather than their fears.
My focus
I work with adults navigating depression, anxiety, trauma, self-worth, life transitions, and relationship challenges. Together, we will uncover unhelpful patterns, build practical coping skills, and create lasting change so you can feel more confident, connected, and aligned with the life you want.
My approach
I believe therapy is a collaborative process where clients feel supported, challenged, and empowered to grow. I tailor treatment using evidence-based approaches, including CBT, DBT, IFS, and mindfulness, to help clients build resilience, self-awareness, and lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults