Hi there, I'm Darby!
Helping you to balance thoughts and feelings through collaboration, practical skills, and individualized treatment plans so you can improve your self-trust and live life according to your values.
My focus
Are you a perfectionist? Do you have insight yet struggle with consistency in work or relationships? Perhaps you are gifted, neurodivergent, or have an over-controlled coping style? I enjoy teaching practical skills and teaching people to build sustainability and achieve their goals while maintaining positive mental health.
My approach
I use a person-centered approach with evidence-based modalities such as dialectical behavior therapy and emotion-focused therapy. I am also trained in other methods, so I will identify what will be most helpful for your goals and needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth