Connect with Therapists who accept Cigna in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+therapists who accept Cigna Health Plans
A headshot image of Wendy Valle

Wendy Valle

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Wendy Valle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master in Counseling (MC) from Mount Saint Mary's university.

Long Beach, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I aim to provide a safe, compassionate space where you feel comfortable exploring your unique needs and working towards your healing.

Available virtually

A headshot image of Nata Oberg

Nata Oberg

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nata Oberg, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nata has a Master's in Counseling (MC) in Marriage and Family Therapy from University of San Francisco.

San Rafael, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Curious

Life can feel overwhelming, and it's easy to feel stuck or lost. If you're here, you're navigating something difficult, and I understand what that's like. Having been in the room both as a client and as a clinician, I know how powerful it is to find someone who truly listens and meets you where you are, without judgment.

Available virtually

A headshot image of Danelle Mendez

Danelle Mendez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Danelle Mendez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danelle has a Master of Arts (MA) in Counseling Psychology with an emphasis in MFT from University of California San Francisco.

California
Specialties
Cultural Stress
LGBTQIA+
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Insightful
Candid
Motivational

I am a Licensed Marriage and Family Therapist with a Master of Arts in Counseling Psychology, from the University of San Francisco. My goal as your therapist is to have you feel like you're not alone in working on difficult things and having support without judgement.

Available virtually

A headshot image of Sue Pollington

Sue Pollington

Recognized for high quality patient care

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Sue Pollington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue has a Master of Social Work (MSW) from Florida International University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Practical
Warm
Empowering

Focusing on client-centered treatment, as each person is unique and deserves the attention and time needed to focus on attaining their goals. As a Therapist, I am here for you, not the other way around.

Her advice has been helpful and practical.

Available virtually

A headshot image of Melissa Love

Melissa Love

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Love, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) from Azusa Pacific University.

California
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

Needing help finding a way to tolerate the uncertainty in life? You are not alone. I use researched backed methods combined with genuine warmth and life experience to help individuals reduce anxiety.

Available virtually

A headshot image of Melissa Valle

Melissa Valle

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Valle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Psychology/Clinical Counseling from California State University, San Bernardino.

California
Specialties
ADHD
Depression
Stress
Women's Issues
Style
Responsive
Warm
Curious

You might be doing your best to keep things together on the outside, while feeling overwhelmed, anxious, or stuck on the inside.

Available virtually

A headshot image of Elan Litenatsky

Elan Litenatsky

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elan Litenatsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elan has a Masters of Arts (MA) Psychology from Phillips Graduate University.

California
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I’m a Licensed Marriage and Family Therapist with over eight years of clinical experience working with teens and adults. I specialize in OCD, anxiety, trauma, addiction, grief, and relationship concerns, and I use structured, evidence-based treatment to help clients create meaningful, lasting change.

Available virtually

A headshot image of Stephen Spiegel

Stephen Spiegel

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Spiegel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Science (MS) from CSU Stanislaus MSW PROGRAM.

Turlock, CA
Specialties
Depression
Life Transitions
Style
Responsive
Warm
Motivational

I have worked as a Social Worker in Adult Protective Services, Emergency Room Trauma Social Worker, Mental Health Inpatient Clinician, life coach, and in the state prison system.

Available virtually

A headshot image of Justin Delgado

Justin Delgado

LCSW

Licensed Clinical Social Workers (LCSWs), like Justin Delgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Social Work (MSW) Social Change and Innovation from University of Southern California.

Sacramento, CA
Specialties
Anxiety
Depression
First Responders
Parenting
Trauma and PTSD
Style
Practical
Attuned
Motivational

Does the daily grind of life feel overwhelming? This is the reality for many in our society. Let’s explore your life course, discuss healthy solutions, and shape personal choices to achieve your goals.

Available virtually

A headshot image of Mallory Landers

Mallory Landers

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mallory Landers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I work with individual adults navigating life transitions. I've partnered with clients facing struggles and challenges, helping them achieve more satisfying lives. I look forward to joining you in your journey.

Available virtually

A headshot image of Bahman Ghahremani

Bahman Ghahremani

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Bahman Ghahremani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bahman has a Master of Social Work (MSW) from California State University, Northridge.

North Hollywood, CA
Specialties
Obsessive-Compulsive (OCD)
Psychosis
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I have experience treating early and complex traumas across the lifespan, including physical and sexual abuse. I work with psychosis and obsessive-compulsive disorders. I also support relationship concerns with peers, friends, family, partners, and spouses. I believe your relationship with yourself sets the standard for all others.

Available virtually

A headshot image of Pantea Bozorgfar

Pantea Bozorgfar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pantea Bozorgfar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pantea has a Master in Counseling (MC) Psychology from Santa Clara University.

California
Specialties
Mood Disorders
Style
Insightful
Warm
Empowering

I'm an LMFT, a therapist with over 15 years of experience based in the San Francisco Bay Area. I help adults navigate anxiety, trauma, depression, and life transitions using a compassionate, trauma-informed approach that supports lasting healing and growth.

Available virtually

A headshot image of Denise Aguilar

Denise Aguilar

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Supportive

I am here to support adults who may be feeling overwhelmed by life changes, anxiety, depression, self-esteem challenges, or parenting struggles. My goal is to provide a safe, supportive space where you feel heard, understood, and comfortable being yourself.

Available virtually

A headshot image of Ann Doherty

Ann Doherty

Recognized for high quality patient care

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Ann Doherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Master of Social Work (MSW) in Case and Group work from Boston University.

Ventura, CA
Specialties
Addiction
Alcohol Use
Relationship Issues
Substance Use
Style
Exploratory
Attuned
Collaborative

I am an LCSW (Licensed Clinical Social Worker) who works with adults, adolescents, couples, and families. My focus is on the effects of either past or current family addictions and/or mental illness on present functioning.

Available virtually

A headshot image of Adam Tellier

Adam Tellier

LCSW

Licensed Clinical Social Workers (LCSWs), like Adam Tellier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Social Work (MSW) in Community Mental Health from California State University, Hayward.

Sacramento, CA
Specialties
Anxiety
Style
Responsive
Approachable
Supportive

As a Social Worker for over 20 years, I've helped individuals and families overcome trauma, depression, Anxiety, Addictions, and relationship issues. I believe in empowering my clients to build resilience and find authentic solutions.

Available virtually

A headshot image of Juan Sanchez

Juan Sanchez

LCSW

Licensed Clinical Social Workers (LCSWs), like Juan Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Social Work from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I help people navigate trauma, anxiety, and life transitions with practical tools and real support. Using CBT, EMDR, and Motivational Interviewing, I focus on helping clients feel grounded, resilient, and ready for change.

Available virtually

A headshot image of CJ Medina

CJ Medina

LCSW

Licensed Clinical Social Workers (LCSWs), like CJ Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

CJ has a Social Worker (SW) in School Based Social Work PPSC from San Francisco State University and a Master of Social Work (MSW) in Community Mental Health (CMH) from California State University, Hayward.

California
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I am a trauma-informed Licensed Clinical Social Worker (LCSW) who has worked with at-risk youth, veterans, and people with disabilities. I have 15 years of experience with kindergarten through higher education and beyond. Attention Deficit Hyperactivity Disorder (ADHD) is my original specialty for children and adults.

Available virtually

A headshot image of Rosario Sandoval

Rosario Sandoval

LCSW

Licensed Clinical Social Workers (LCSWs), like Rosario Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosario has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Chronic Pain
Grief
Relationship Issues
Stress
Style
Responsive
Attuned
Supportive

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients through compassionate, culturally responsive care, with a deep commitment to addressing challenges like depression, anxiety, self-esteem, and life transitions.

Available virtually

A headshot image of Karla Halvorson

Karla Halvorson

LCSW

Licensed Clinical Social Workers (LCSWs), like Karla Halvorson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Divinity (MDIV) from California Lutheran University and a Master of Social Work (MSW) Child and Adolescent from San Diego State University.

California
Specialties
Anxiety
Codependency
Spirituality
Stress
Suicidal Ideation
Style
Exploratory
Spiritual
Collaborative

Feeling stuck, overwhelmed, or unsure of your next steps? With 28 years of experience helping teens, adults, and families navigate stress, grief, life transitions, parenting, career changes, and loss—and 20 years of pastoral care for those seeking faith integration—let's see how we can navigate your next steps together.

Available virtually

A headshot image of Kimberlynn Silva

Kimberlynn Silva

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberlynn Silva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberlynn has a Master of Science (MS) in MFT from University of Phoenix.

California
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Collaborative

I offer individuals, children, couples, and families an integrative and holistic approach. I customize therapeutic tools to meet your unique needs. My direct style challenges your thinking without judgment. As the expert in your own life, we collaborate as partners to help you reach your goals.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

California
Specialties
Anxiety
Behavioral Issues
Life Transitions
Stress
Style
Practical
Spiritual
Motivational

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Available virtually

A headshot image of Vanessa Chitry

Vanessa Chitry

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Chitry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from California State University, San Bernardino.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Empowering

My focus as a therapist is to assist clients empower themselves through learning more about their past, their present struggles/situations, and help them reach their future goals.

Available virtually

A headshot image of Kelli Brower

Kelli Brower

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelli Brower, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Social Work (MSW) from Arizona State University.

Menifee, CA
Specialties
Anxiety
Family Conflict
Grief
Life Transitions
Panic Attacks
Style
Responsive
Attuned
Empowering

I believe prioritizing mental health is key to feeling grounded and confident in pursuit of the life you want for yourself. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps forward. In our work together, I’ll combine empathy with practical tools to help you along the way.

Available virtually

A headshot image of Sandra Martinez Silva

Sandra Martinez Silva

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Martinez Silva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from Brandman University (2021).

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Style
Insightful
Gentle
Empowering

I'm a licensed clinical social worker. I help adults navigate anxiety, life transitions, and relationship challenges by building coping skills and improving emotional awareness so they can feel more balanced, confident, and in control of their lives.

Available virtually

A headshot image of Ani Asulyan

Ani Asulyan

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ani Asulyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ani has a Master of Arts (MA) in marriage and familty therapy from Pacific Oaks College.

Porter Ranch, CA
Specialties
Addiction
Alcohol Use
Mood Disorders
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in treating addictive behaviors and have worked in mental health for many years. My experience allows me to support clients facing complex challenges with compassion and expertise.

Available virtually

Continue exploring providers