Connect with Therapists who accept Optum in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Bernadette Martinez

Bernadette Martinez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Bernadette Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bernadette has a Master of Social Work (MSW) in Child and Family from California State University, Sacramento.

California
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I support young adults and adults who feel weighed down by anxiety, self-doubt, past experiences, or major life changes. We will focus on building practical coping skills, strengthening self-confidence, and creating a clear, supportive path forward that feels realistic and empowering.

Available virtually

A headshot image of Elisa Werth

Elisa Werth

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elisa Werth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisa has a Master of Science (MS) in Marriage, Family, Child Counseling from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Collaborative

I'm so glad you're here. I know seeking therapy can be difficult, and I want to reassure you that I'm here to support your individual needs every step of the way. My approach is holistic, collaborative, and client-centered. We'll go at your pace, working toward the goals you set.

Available virtually

A headshot image of Jeremy Alvarado

Jeremy Alvarado

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jeremy Alvarado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Exploratory
Warm
Affirming

I am excited to be part of your healing journey. I provide a non-judgmental space where you can explore your mental health. With acceptance and understanding, I am here to help you achieve personal growth and move toward a more meaningful, fulfilling life.

Available virtually

A headshot image of Gabriela Aguilar

Gabriela Aguilar

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

El Monte, CA
Specialties
Anxiety
Depression
Style
Insightful
Attuned
Collaborative

I work with children, adolescents, and young adults who are navigating anxiety, depression, and trauma. Using approaches like Cognitive Behavioral Therapy and Motivational Interviewing, I help clients move toward a happier, more fulfilling life. I'm bilingual in English and Spanish.

Available virtually

A headshot image of Marshiq Wilson-Martin

Marshiq Wilson-Martin

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Marshiq Wilson-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marshiq has a Master of Social Work (MSW) in The Mental Health Challenges of African from American Women living with HIV/AIDS - California State University, Long Beach.

Rancho Cucamonga, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Supportive

Are you struggling alone? Are you ready to make a breakthrough? Allow me to assist you in evolving toward a healthier, more productive you.

Ms. Wilson-Martin is simply amazing and has help me navigate through adulthood. She creates a safe place that allows you to be seen and heard. I’m so thankful for her!

Available virtually

A headshot image of Paul Davila

Paul Davila

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Paul Davila, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Science (MS) in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I utilize a client-centered approach and have experience working with clients with mood disorders, as well as substance abuse disorders.

Very helpful and I’ve seen progress in my son’s attitude and problem areas.

Available virtually

A headshot image of Paul Martinez

Paul Martinez

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Paul Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Science (MS) in Counseling and Guidance from California State University, San Bernardino.

Colton, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I provide therapy to help you create a more fulfilling life. My experience includes working with youth, adults, families, people in crisis, individuals seeking to end substance use, and those working to free themselves from the effects of trauma and other life challenges.

Available virtually

A headshot image of Gary A. Santis

Gary A. Santis

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gary A. Santis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary A. has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University and a Master of Arts (MA) in Human Behavior from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

We all experience difficult times in our lives, which can impede our desire to live a functional and meaningful life. Therapy allows you to get a different perspective on your thoughts, emotions, and behaviors.

Available virtually

A headshot image of Tracy Fradiue

Tracy Fradiue

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Tracy Fradiue, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Science Psychology (MSPSY) from California Baptist College.

Riverside, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

I enjoy working with individuals, couples, and families to navigate life's challenges and build stronger connections.

Available virtually

A headshot image of Perranesha Holifield

Perranesha Holifield

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Perranesha Holifield, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perranesha has a Masters of Arts (MA) in Marriage and Family Therapist from The Chicago school of professional psychology.

Moreno Valley, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

I've worked with adolescents, individuals, and couples in community-based and private practice settings. I currently work with adults who want to gain a better approach to their lives while going through difficulties with transitions, relationship challenges, self-esteem issues, trauma, and life rediscoveries.

Available virtually

A headshot image of Cecilia Bendimez

Cecilia Bendimez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cecilia Bendimez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cecilia has a Master of Arts in Marriage & Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Approachable
Curious

I support individuals experiencing anxiety, depression, and relationship challenges. We'll explore themes of suffering, loneliness, and the search for meaning in a safe, non-judgmental environment. I integrate evidence-based approaches to help shift unhelpful thought patterns and develop healthier coping strategies.

Available virtually

A headshot image of Shandre Cox

Shandre Cox

LCSW

Licensed Clinical Social Workers (LCSWs), like Shandre Cox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Supportive

I help individuals navigate life's challenges with warmth, authenticity, and a touch of humor. My focus is on working with people facing depression, anxiety, major life transitions, and work-related stress.

Available virtually

A headshot image of Han Thacker

Han Thacker

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Han Thacker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Han has a Master of Social Work (MSW) from California State University, San Marcos and a Master of Public Health (MPH) in Social and Behavioral Health from University of Hawaii.

Oceanside, CA
Specialties
Life Transitions
Stress
Style
Directive
Gentle
Supportive

I'm interested in human development over the lifespan. I believe in supporting and guiding clients through personal exploration, psychological awareness, and psychoeducation while working toward one's therapeutic goals.

Available virtually

A headshot image of Jordan Gray

Jordan Gray

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jordan Gray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Master in Counseling from Argosy University, San Francisco Bay Area.

Tustin, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Candid
Motivational

I focus on adolescents, young adults, and adults. In session, I make an effort to be compassionate, direct, approachable, and transparent.

Available virtually

A headshot image of Mammie Chavira

Mammie Chavira

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mammie Chavira, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mammie has a Master's in Counseling (MC) in Counseling Psychology from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Affirming

For me, therapy is a place where you can be you, be free of judgment, and, most importantly, connect and feel understood with whatever struggles are taking place.

Available virtually

A headshot image of Aerin Alex O'Malley

Aerin Alex O'Malley

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Aerin Alex O'Malley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aerin Alex has a Master's in Counseling (MC) in Holistic, Somatic, Psychotherapy from John F. Kennedy University.

Ukiah, CA
Specialties
Life Transitions
Peer Relationships
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Curious

I use strength-based, client-centered treatment goals as the foundation of my work. I truly believe that clients “know” what they need to heal, and I am honored to facilitate that discovery. At its core, my job is to help clients identify internal and external resources and successful paths to more functional and fulfilling lives.

Available virtually

A headshot image of Sandy Ortiz

Sandy Ortiz

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Sandy Ortiz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandy has a Master of Social Work (MSW) from University of Southern California.

Santa Maria, CA
Specialties
Addiction
Depression
Style
Outcome-oriented
Candid
Collaborative

I'm a bicultural/bilingual therapist supporting clients toward positive change. I use an eclectic approach, selecting methods personalized to your specific needs. Whether you want to improve your quality of life and strengthen relationships or face anxiety or depression, I'm here to help and empower you on this healing journey.

Available virtually

A headshot image of Oneida Alvarado

Oneida Alvarado

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Oneida Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oneida has a Master of Science Psychology (MSPSY) from University of Massachusetts Global.

Visalia, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Insightful
Approachable
Supportive

I have experience helping clients with stress, depression, anxiety, addictions, trauma, abuse, grief, and loss. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Karina Cortes

Karina Cortes

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Karina Cortes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Social Work (MSW) in Health from University of Southern California and a Master of Public Health (MPH) from University of Southern California.

Gardena, CA
Specialties
Self Esteem
Women's Issues
Style
Responsive
Warm
Curious

I focus on helping you identify and build on your individual strengths. Together, we'll explore what matters most to you and create a path toward improved well-being and quality of life.

Available virtually

A headshot image of Sarah Davidson-Amici

Sarah Davidson-Amici

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Davidson-Amici, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Aging
Anxiety
Depression
Stress
Style
Responsive
Approachable
Motivational

My approach to being a therapist is focusing on where the client is currently and what the presenting issue is, while exploring the area of their life where they feel they need the most improvement. Once the problem area is defined, the therapeutic work will be tailored to how the client responds to various therapeutic interventions.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Dzenana Tiric

Dzenana Tiric

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dzenana Tiric, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dzenana has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Sacramento.

Roseville, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Supportive

I am a person-centered therapist who helps you address current struggles using different approaches tailored to your needs. I believe in creating a warm, accepting, safe, and nonjudgmental environment that allows for self-exploration and raises self-compassion and acceptance.

Available virtually

A headshot image of Jeremiah Buenrostro

Jeremiah Buenrostro

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jeremiah Buenrostro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremiah has a Master of Social Work (MSW) in Mental Health from California State University, Northridge.

California
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I want to commend you for taking the courageous step of joining therapy. My approach integrates client-centered and holistic principles to address the mind, body, and spirit, helping you develop a deeper understanding of yourself and promote your overall well-being. I focus on your individual needs and tailor treatment specific to you.

Available virtually

A headshot image of Karen Plascencia

Karen Plascencia

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Plascencia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Counseling Psychology (MFT) from Mount Saint Mary's University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am a bilingual therapist dedicated to working with adults in various areas of practice such as stress management, parenting, anxiety, relational issues, and transitional life phases.

Available virtually

A headshot image of Stephanie Arevalo

Stephanie Arevalo

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Arevalo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

I support individuals navigating anxiety, depression, stress, cultural concerns, relationship challenges, and life transitions. My work centers on meeting you where you are while building on your strengths to foster meaningful growth and healing.

Available virtually

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