Connect with Therapists who accept Optum in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sara Espinosa, PsyD

Sara Espinosa, PsyD

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Espinosa, PsyD, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant.

Long Beach, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Insightful
Gentle
Collaborative

I focus on interpersonal relational work with children, families, and parents. My approach helps you understand how relationships shape who you are and how you connect with others.

Available virtually

A headshot image of Kimberly Hairston

Kimberly Hairston

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Hairston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) in Older Adults and Families from California State University, Long Beach.

Ontario, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Supportive

I provide individual therapy to adults, helping you navigate life's challenges with compassion and expertise. Whether you're facing relationship struggles, grief, career stress, or anxiety, I'm here to support your journey toward healing and growth.

Available virtually

A headshot image of V. Jasmin Smith

V. Jasmin Smith

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like V. Jasmin Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

V. Jasmin has a Master of Arts (MA) in CLINICAL PSYCHOLOGY EMPHASIS MARRIAGE AND FAMILY THERAPY from Pepperdine University.

California
Specialties
ADHD
Anxiety
Depression
Developmental Disorders
Style
Exploratory
Candid
Curious

I specialize in treating complex trauma, depression, anxiety, and mood disorders. I work with children, adolescents, adults, and families using play therapy, positive psychology, exposure therapy, mindfulness techniques, and cognitive behavior therapy.

Available virtually

A headshot image of Megan Miller

Megan Miller

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Megan Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master's in Counseling (MC) from Pacific Oaks College.

Long Beach, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am a Licensed Marriage and Family Therapist. I have been practicing as a therapist for over ten years in the Los Angeles area. Before becoming a therapist, I worked in Early Childhood Education for ten years.

Available virtually

A headshot image of Samantha Hertz

Samantha Hertz

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Hertz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

I create a brave, supportive, collaborative space where we address the concerns that brought you to therapy. I work with people from diverse backgrounds and practice cultural humility as an advocate for social justice. I use music, podcasts, art, and narrative therapy with clients working through creative blocks or perfectionism.

Available virtually

A headshot image of Vickie Zarazua

Vickie Zarazua

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Vickie Zarazua, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vickie has a Master of Social Work (MSW) from University of Southern California.

Riverside, CA
Specialties
Anxiety
Depression
Style
Exploratory
Warm
Curious

I meet individuals where they are, emotionally and spiritually, in a judgment-free environment.

Available virtually

A headshot image of Denenea Conner-Tillman

Denenea Conner-Tillman

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Denenea Conner-Tillman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denenea has a Master of Social Work (MSW) from University of Southern California.

Moreno Valley, CA
Specialties
Anxiety
Codependency
Depression
Life Transitions
Substance Use
Style
Practical
Approachable
Curious

My approach to therapy is person-centered, empathic, and compassionate. I have worked with adults to address anxiety, depression, codependency, life transitions, stress, relationships, and substance use issues.

Available virtually

A headshot image of Christopher Kauffman

Christopher Kauffman

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Christopher Kauffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of California, Los Angeles.

Concord, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Style
Directive
Gentle
Collaborative

My favorite part of being a social worker is that I get an opportunity to hear people's stories and can help individuals find ways to strive towards a better life. What can I help you with?

Available virtually

A headshot image of Bryan Strycula

Bryan Strycula

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Bryan Strycula, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryan has a Master of Science in Psychology, Marriage and Family Therapy from University of La Verne and a Bachelor of Arts (BA) in Psychology from California State University of Fullerton -.

Rancho Cucamonga, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I work with clients to address personal issues and mental health complications. It can be hard to face these challenges alone. It's my role and honor to provide a safe, comfortable therapeutic environment. Almost everyone has gone through difficult times. It's how they're handled that makes the difference.

Available virtually

A headshot image of Anait Kaladzhyan

Anait Kaladzhyan

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Anait Kaladzhyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anait has a Master of Social Work (MSW) from University of Practical Psychology and Sociology “Urartu”.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

I'm a Licensed Clinical Social Worker passionate about helping adults navigate life's challenges with clarity, balance, and confidence. I believe therapy is a collaborative journey where you are heard, supported, and empowered to create meaningful change.

She's understanding of my needs and is above qualified for the job.

Available virtually

A headshot image of Jacqueline Ochoa

Jacqueline Ochoa

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Ochoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master in Counseling (MC) Marriage and Family Therapy from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Attuned
Affirming

I am a queer, bilingual, first-generation, Mexican-American Licensed Marriage and Family Therapist (LMFT) based out of Southern California. I understand the nuances of navigating multiple intersections and recognize the importance of honoring all parts of ourselves that make us whole.

Available virtually

A headshot image of Mike Valenzuela

Mike Valenzuela

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mike Valenzuela, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mike has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Orange, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

My approach is eclectic and client-centered. I can help you gain a different perspective, process, and insight into past emotional experiences that may be affecting you today. I will take time to understand the issues that are holding you back.

Available virtually

A headshot image of Heather Gramme

Heather Gramme

Patients consistently give high satisfaction ratings

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Heather Gramme, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Southern California and a Master of Science (MS) in Gerontology from California State University, Fullerton.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I work with individuals, couples, and families across all ages. I use an eclectic approach to meet your unique needs, drawing from multiple therapeutic methods to support you wherever you are in your journey.

Available virtually

A headshot image of Claudia Sanchez

Claudia Sanchez

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Claudia Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Depression
Mood Disorders
Self-Harming
Suicidal Ideation
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist (LMFT) based in California, and working with clients statewide via telehealth. My goal in therapy is to provide a safe therapeutic space where you can accomplish your mental health goals and learn new ways to improve your happiness and well-being.

Available virtually

A headshot image of Leslie Garza

Leslie Garza

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Leslie Garza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from University of Southern California.

San Gabriel, CA
Specialties
Anxiety
Coping Skills
Panic Attacks
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I have 3 years of experience working with individuals. I know therapy can be a big step, but I'm here to guide you and help make this process as helpful as I can.

Available virtually

A headshot image of LaNiesa Norris

LaNiesa Norris

Many new patients continue care with this provider

LPCC
16+ years

Licensed Professional Clinical Counselors (LPCCs), like LaNiesa Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaNiesa has a Master of Arts (MA) in Mental Health Counseling and Rehabilitation from University of South Florida.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents and adults struggling with depression, anxiety, stress, parent/child conflict, and conduct problems. My approach is collaborative, helping you identify areas to improve and set concrete action steps using Cognitive Behavioral Therapy and Solution Focus techniques.

Available virtually

A headshot image of Allison Holtkamp

Allison Holtkamp

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Allison Holtkamp, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Doctor of Psychology (PSYD) Clinical Psychology from California School of Professional Psychology.

Rancho Santa Margarita, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Empowering

Read all the books, scanned the internet, listened to advice from loved ones, and tried to make changes on your own, but you still don't feel like yourself? It's time to try a new approach. I can help you get unstuck and move in the direction you want to go with compassion, humor, and clinical experience.

Available virtually

A headshot image of Kimber Wright

Kimber Wright

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimber Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimber has a Master of Social Work (MSW) in Clinical Individuals and Families and Military from University of Southern California.

California
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Directive
Warm
Collaborative

I am a Licensed Clinical Social Worker with over 10 years of experience providing compassionate, evidence-based mental health care. I specialize in supporting individuals navigating anxiety, depression, trauma, and life transitions.

Available virtually

A headshot image of Sue M Bushrow

Sue M Bushrow

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Sue M Bushrow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue M has a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Affirming

I'm a compassionate therapist helping individuals, couples, and families find relief from life's struggles and begin thriving again. Whether you're facing difficulties in your marriage, coping with trauma, grief, or loss, or feeling depressed after a major life event, I provide a safe space and effective approaches to support your healing.

I love my therapist. Sue is genuinely concerned about what I’m going through. Kind, caring, nurturing & professional all together in one very special person. She has helped me in so many ways already. I would very much like to continue with her as my therapist. God Bless’er 🙏

Available virtually

A headshot image of Melissa Hamilton

Melissa Hamilton

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Los Angeles.

Eastvale, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I am a Licensed Clinical Social Worker (LCSW) based in CA, working with clients in CA via telehealth video only. My expertise is working with children, current and former foster youth, adolescents, and families to help manage anxiety, depression, trauma symptoms, and increase healthy family functioning.

Available virtually

A headshot image of Erika Roman

Erika Roman

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Erika Roman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Empowering

My drive as a psychotherapist is to highlight my clients' strengths and resiliency. I am passionate, creative, and transparent in my treatment approach, believing that everyone has the capacity to find their inherent greatness and live a meaningful life. I feel fortunate to be a part of my clients' journeys.

Erika has been an incredible source of support, She has taught me to develop different techniques that have helped me to improve my depression and anxiety gradually. Through her guidance, she has allowed me to find the causes of the emotional pain I have been carrying all my life. In each session, I find calm. I am very grateful to her because she has given me a lot of peace of mind during my crises.

Available virtually

A headshot image of Rebecca Anderson

Rebecca Anderson

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Rebecca Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Arts (MA) in Clinical Psychology from Concordia University.

San Dimas, CA
Specialties
Anxiety
Divorce
Life Transitions
Women's Issues
Style
Responsive
Gentle
Curious

I help young adults and women navigate changes in relationships, divorce recovery, anxiety, perfectionism, grief, and life transitions throughout various stages of life. I come alongside you, working collaboratively to support you in reaching your goals. Each session is tailored to your unique needs to foster personal growth.

Available virtually

A headshot image of Olabisi Sule-Odu

Olabisi Sule-Odu

LCSW

Licensed Clinical Social Workers (LCSWs), like Olabisi Sule-Odu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olabisi has a Master of Social Work (MSW) from California State University, Bakersfield.

Lancaster, CA
Specialties
Anxiety
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Warm
Motivational

Licensed Clinical Social Worker with 5 years’ experience providing therapy for adults facing anxiety, depression, grief, and life transitions. Trauma-informed and collaborative, I help clients build resilience, heal emotionally, and reconnect with purpose, using empathy, cultural sensitivity, and lived experience to support meaningful growth.

Available virtually

A headshot image of Lamar Whaley

Lamar Whaley

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Lamar Whaley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lamar has a Master of Arts (MA) in Marriage & Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
School Issues
Spirituality
Style
Exploratory
Spiritual
Curious

My goal is to help you address the stressors—personal, familial, spiritual, academic—that weigh on you. I'll introduce interventions that empower you to manage emotions and reduce behaviors that interfere with daily life. I specialize in working with clients who struggle with depression and anxiety.

Available virtually

A headshot image of Brittanie Robledo

Brittanie Robledo

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Brittanie Robledo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Insightful
Attuned
Affirming

I help people struggling with substance abuse, depression, anxiety, and family conflict. Seeking therapy is already a change that can improve your overall well-being, and I'm here to support you in making positive shifts in your life.

Available virtually

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