Connect with Therapists who accept Cigna in Idaho

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Spencer Thueson

Spencer Thueson

LPC
4+ years

Licensed Professional Counselors (LPCs), like Spencer Thueson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Spencer has a Master of Science (MS) in Counseling from Northwest Nazarene University.

Rexburg, ID
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I specialize in reducing depressive symptoms, anxiety management, and trauma recovery. My approach blends empathy with evidence-based practices to support you in achieving your therapeutic goals effectively.

Available virtually

A headshot image of Melissa Anstine

Melissa Anstine

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Anstine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Boise State University.

Lewiston, ID
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I specialize in working with adults and teenagers with a variety of issues, including anxiety, depression, stress, addiction, and trauma. I believe that everyone has a purpose. Every journey is unique and comes with challenges, and therapy is a great way to help you along your journey.

Available virtually

A headshot image of Ray Cammack

Ray Cammack

Recognized for high quality patient care

LCPC
22+ years

Licensed Clinical Professional Counselors (LCPCs), like Ray Cammack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ray has a Masters of Education (MED) in Counseling from Northwest Nazarene University.

Boise, ID
Specialties
Addiction
Bipolar Disorder
Family Conflict
Substance Use
Style
Responsive
Spiritual
Motivational

I specialize in treating depression, anxiety, grief and loss, substance use, and trauma. I work with individuals and families across all ages, helping you navigate the challenges that bring you to therapy. My goal is to provide compassionate, effective care tailored to your unique needs.

Available virtually

A headshot image of Crystal Davis

Crystal Davis

LPC
3+ years

Licensed Professional Counselors (LPCs), like Crystal Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master in Counseling (MC) from Liberty University.

Moscow, ID
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

Hello, I am a licensed counselor in the state of Idaho. My approach to counseling is collaboratively working with my clients to achieve their desired outcome or goal. I often use Cognitive Behavioral Therapy in my practice but I also utilize other strategies. I specialize in couples counseling using Gottman therapy methods.

Available virtually

A headshot image of Lynne Eppers

Lynne Eppers

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Lynne Eppers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynne has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Burley, ID
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Supportive

I utilize a person-centered approach to provide each client with their own unique counseling experience. I am looking forward to supporting and empowering you on your journey towards mental wellness.

Available virtually

A headshot image of Beth Winegar

Beth Winegar

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Beth Winegar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Social Work (MSW) from Northwest Nazarene University.

Ammon, ID
Specialties
Anxiety
Depression
Domestic Violence
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker (LCSW) based in the Eastern Idaho area. I have been in practice for 17 years and work with clients throughout Idaho via telehealth services. I specialize in working with individuals who have experienced trauma, particularly victims of domestic violence and adolescents.

Available virtually

A headshot image of Valerie Holcomb

Valerie Holcomb

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Valerie Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) Clinical Psychology from University of Texas at Tyler.

Idaho
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Collaborative

I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.

Available virtually

A headshot image of Rebekah Scott

Rebekah Scott

LPC
8+ years

Licensed Professional Counselors (LPCs), like Rebekah Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master in Counseling (MC) in Professional Counseling from Liberty University.

Idaho
Specialties
Relationship Issues
Spirituality
Trauma and PTSD
Style
Directive
Candid
Empowering

I am a Licensed Professional Counselor and Psych traumatologist specializing in trauma recovery. My practice focuses on guiding individuals through healing from deep-seated distress, utilizing structured, evidence-based methods. Together, we work to honor your story and reclaim your narrative in a focused, supportive space.

Available virtually

A headshot image of Amber Mickelsen

Amber Mickelsen

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Mickelsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Northwest Nazarene University.

Idaho
Specialties
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Attuned
Empowering

Every person has a story, and sometimes we find ourselves at a chapter that feels confusing, painful, or difficult to navigate. If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone. Together, we'll work toward greater insight, self-trust, and a life that feels more aligned with who you are.

Available virtually

A headshot image of Tara Smith

Tara Smith

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tara Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from University of Nevada Reno.

Boise, ID
Specialties
Anger Management
Anxiety
Codependency
Depression
Stress
Style
Directive
Gentle
Motivational

I work with adults using a person-centered eclectic style and evidence-based techniques. My approach allows for collaboration and understanding between me and the client, allowing us to take steps on the path toward better mental health.

Available virtually

A headshot image of Jorge Lopez

Jorge Lopez

LPC

Licensed Professional Counselors (LPCs), like Jorge Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Doctor of Philosophy (PHD) in Counselor Education from Idaho State University and a Master of Science in Education (MS ED) Clinical Rehab Counseling from Georgia State University.

Idaho
Specialties
Anxiety
Career Counseling
Grief
Men's Issues
Stress
Style
Exploratory
Approachable
Empowering

I'm a bilingual therapist and the founder of a small practice, where I specialize in culturally sensitive, trauma-informed care for individuals navigating life transitions, identity, relationships, and more. My approach is strength-based and collaborative, and I'm here to create a space where you feel seen, heard, and supported.

Available virtually

A headshot image of Kristina Lampe

Kristina Lampe

Recognized for high quality patient care

LCPC
18+ years

Licensed Clinical Professional Counselors (LCPCs), like Kristina Lampe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Masters of Education (MED) from Northwest Nazarene University.

Meridian, ID
Specialties
Addiction
Anxiety
Depression
Style
Directive
Candid
Collaborative

I am a licensed clinical professional counselor (LCPC) based in Meridian, Idaho, offering statewide services through telehealth. I specialize in working with adults struggling with depression, anxiety, stress, grief, and addictions. Additionally, I provide counseling to teenagers facing challenges with behaviors, mental health, and family dynamics.

Available virtually

A headshot image of Amanda Jenson

Amanda Jenson

LPC

Licensed Professional Counselors (LPCs), like Amanda Jenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master in Counseling (MC) from Idaho State University.

Idaho
Specialties
Coping Skills
Peer Relationships
School Issues
Self Esteem
Stress
Style
Practical
Approachable
Supportive

I'm a licensed professional counselor with over 10 years of experience working as an elementary school counselor. Throughout my career, I've supported children, families, and educators in navigating emotional, behavioral, and social challenges in both individual and group settings.

Available virtually

A headshot image of Virginia Watterson

Virginia Watterson

LCSW

Licensed Clinical Social Workers (LCSWs), like Virginia Watterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Social Work (MSW) from Boise State University.

Boise, ID
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

I provide counseling to teenagers and adults. I aim to create a space that feels supportive, collaborative and focused on real life progress.

Available virtually

A headshot image of Britney Lopez

Britney Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Britney Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britney has a Master of Social Work (MSW) from California State University, Northridge.

Idaho
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Intellectual Disability
Life Transitions
Style
Insightful
Warm
Collaborative

I am a therapist who primarily works with adolescents and young adults navigating anxiety, depression, autism, burnout, relationship challenges, and life transitions. I am passionate about helping clients better understand themselves, build resilience, and create meaningful change in their lives.

Available virtually

A headshot image of Drue Didier

Drue Didier

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Drue Didier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Drue has a Master of Social Work (MSW) from University of Utah.

Idaho
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Empowering

I work with adult women who are feeling overwhelmed, stuck, or carrying more than they can manage on their own. I bring years of experience from private practice and a Level 1 Trauma Center, supporting individuals and families through some of life's most challenging moments.

Available virtually

A headshot image of Timothy Garner

Timothy Garner

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Timothy Garner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Idaho
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am a licensed marriage and family therapist. I am also an AAMFT-approved supervisor. I have two pre-teen kiddos and a wonderful wife who keeps me focused. Originally from Louisiana, I have moved all over the country but have resided in Utah for about 8 years. I enjoy traveling, good food, and the theater (whether movies or stage productions).

Available virtually

A headshot image of Amanda Tillo

Amanda Tillo

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Amanda Tillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Education in Clinical Mental Health Counseling at Adams State University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Curious

I am a licensed clinical professional counselor in the state of Idaho, and I believe that we all deserve to live a life full of meaning and joy. I would like to help you unlock this potential by creating a space that allows for vulnerability and exploration.

Available virtually

A headshot image of Matthew Christensen

Matthew Christensen

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Matthew Christensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from Walla Walla College.

Pocatello, ID
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Responsive
Attuned
Curious

I am a person-centered counselor with a warm, compassionate, and laid-back style. I believe in treating others with respect and dignity. I will meet you where you are and move along at your pace to assist you with achieving your goals. I acknowledge the strength and courage it takes to seek a more fulfilling and happier life.

Available virtually

A headshot image of Isabel Taccheri

Isabel Taccheri

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Isabel Taccheri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabel has a Master of Social Work (MSW) from University of Pennsylvania.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I focus on the well-being and quality of life of my clients, and I am always trying to think outside the box.

Available virtually

A headshot image of Janet Slater

Janet Slater

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Janet Slater, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University.

Coeur D'Alene, ID
Specialties
ADHD
Anxiety
Coping Skills
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I specialize in working with individuals navigating anxiety, depression, neurodivergence, and trauma. I take a client-centered, collaborative approach to therapy, supporting your unique needs and goals. I'm here to provide a safe, non-judgmental space to be yourself.

Available virtually

A headshot image of Chelsea Zinke

Chelsea Zinke

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chelsea Zinke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Science (MS) in Martial and Family Therapy from Loma Linda University.

Idaho
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Spiritual
Curious

Helping people help themselves is a passion that I have had for years. Being able to see the look on someone's face when they realize their true potential, find a solution to a problem, or discover hope in amongst chaos is a beautiful experience.

Available virtually

A headshot image of Adeola Ayinde

Adeola Ayinde

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Collaborative

I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.

Available virtually

A headshot image of Gretta Roth

Gretta Roth

LPC

Licensed Professional Counselors (LPCs), like Gretta Roth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gretta has a Master's in Counseling (MC) from Idaho State University.

Idaho
Specialties
ADHD
Anxiety
Coping Skills
Relationship Issues
Women's Issues
Style
Practical
Approachable
Curious

I am a Licensed Professional Counselor(LPC). I am honored to be considered as a partner on your mental health journey. I am passionate about my work as a mental health counselor. I enjoy helping you find the strength you hold inside of you to be a healthier and happier individual through encouragement and compassion.

Available virtually

A headshot image of Joniah Sauberan

Joniah Sauberan

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Joniah Sauberan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joniah has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Idaho Falls, ID
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I work with young adults, adults, and couples, figuring out life, relationships, and everything in between. My style is warm, down-to-earth, and a little humorous. Therapy with me feels like a real conversation, and you definitely don’t need to have it all together to show up!

Available virtually

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