Connect with EMDR therapy in Centennial, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Christie Pfalzgraf

Christie Pfalzgraf

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Christie Pfalzgraf, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christie has a Masters of Arts (MA) from John F. Kennedy University.

California
Specialties
Coping Skills
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I work with adults and adolescents navigating trauma, life transitions, loss and grief, relationship difficulties, and personal growth. Using mindfulness-based approaches and evidence-based techniques, I help clients reconnect with themselves, process past hurts, and start feeling better.

She meets you where you are at. Very understanding. She actually provides resources (logs, book recommendations) that help me between sessions.

Available virtually

A headshot image of Guadalupe Mejia-Sarabia

Guadalupe Mejia-Sarabia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Guadalupe Mejia-Sarabia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master of Science in Social Work (MSSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I'm passionate about helping you process trauma and cultivate healthier thought patterns through cognitive-behavioral techniques. I start where you are, acknowledging your past experiences to help you heal and live productively. I believe in your resilience and self-determination as the most important tools in recovery.

Available virtually

A headshot image of Denise Rodriguez

Denise Rodriguez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Denise Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts in Marriage and Family Therapy from Fresno Pacific University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Welcome! I believe that seeking support demonstrates courage and is a meaningful step toward creating positive change in your life. My goal is to provide you with a compassionate, nonjudgmental space where you feel heard, understood, and empowered while navigating through your healing journey.

Available virtually

A headshot image of Pattriana Perry

Pattriana Perry

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Pattriana Perry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pattriana has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker who is very passionate about destigmatizing mental illnesses and providing excellent psychotherapy to my clients. I earned my Bachelor's in Psychology from UCLA and my Master's in Social Work from USC. I have 6 plus years of experience in the field. I love to travel, go hiking, roller-skate, and eat!

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Cultural Stress
Life Transitions
Peer Relationships
Self Esteem
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

A headshot image of Charity Olson LMFT

Charity Olson LMFT

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Charity Olson LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master in Counseling (MC) from National University.

Redding, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist. I work from a Cognitive Behavioral and Solution-Focused approach. I specialize in depression, anxiety, and trauma.

Available virtually

A headshot image of Alexandra Bozick

Alexandra Bozick

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Bozick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Masters of Arts (MA) from Alliant International University.

Laguna Hills, CA
Specialties
Anxiety
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I am an LMFT based in Orange County, California, and working with clients statewide via Telehealth. I work with adults and specialize in anxiety, Grief, Life transitions, OCD, Binge eating, family conflict, and self-esteem. I use CBT, ACT, and Psychodynamic therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Naerobic Grande

Naerobic Grande

LCSW

Licensed Clinical Social Workers (LCSWs), like Naerobic Grande, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naerobic has a Master of Social Work (MSW) from Our Lady of the Lake University.

California
Specialties
Anxiety
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Attuned
Empowering

I am a Licensed Clinical Social Worker. Whether you're feeling overwhelmed, stuck, or navigating life's changes, I'm here to help. I work with individuals of all backgrounds and have a special interest in supporting women through pregnancy and postpartum journeys.

Available virtually

A headshot image of Elnaz Mayeh

Elnaz Mayeh

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elnaz Mayeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elnaz has a Doctor of Philosophy in Clinical Sexology from International Institute of Clinical Sexology and a Master of Arts in Clinical Psychology w/ emphasis in marriage and family therapy from Pepperdine University.

California
Specialties
Anxiety
Depression
Peer Relationships
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Motivational

Are you feeling stuck? You’re not alone—and you don’t have to figure it out on your own. I help clients gain clarity, overcome challenges, and move forward with confidence. My approach is practical, personalized, and focused on real results, so you can take clear, meaningful steps toward your goals.

Available virtually

A headshot image of Ashley Hill

Ashley Hill

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Hill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Marriage & Family Therapy from University of La Verne.

Santa Ana, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Ashley Hill, a compassionate and skilled Licensed Marriage and Family Therapist, brings invaluable experience to her work. With over nine years dedicated to providing therapy and case management to people of all ages, she's deeply knowledgeable in forging meaningful relationships, navigating the intricacies of systemic issues.

Available virtually

A headshot image of Milagros Casas

Milagros Casas

LCSW

Licensed Clinical Social Workers (LCSWs), like Milagros Casas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milagros has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Insightful
Warm
Empowering

I look forward to helping you feel more connected to yourself and understand how situations can affect your daily routines and mood, and how you can take full control of your life again.

Available virtually

A headshot image of Christopher Figueroa

Christopher Figueroa

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christopher Figueroa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Masters of Arts (MA) Master of Arts, Marriage & Family Therapy / Professional Clinical Counseling from UMass Global (2023).

California
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I help adolescents and adults navigate trauma, anxiety, depression, and life transitions using EMDR, CBT, ACT, DBT, and person-centered therapy in a supportive, collaborative space.

Available virtually

A headshot image of Tina Green

Tina Green

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tina Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns. I blend evidence‑based approaches with a warm, grounded presence so people can create boundaries, strengthen resilience, and feel more empowered in their daily lives.

Available virtually

A headshot image of Randy Free

Randy Free

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

Laguna Niguel, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Parenting
Style
Directive
Spiritual
Empowering

My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Joseph Ampudia

Joseph Ampudia

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Ampudia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Panic Attacks
Thought Disorders
Style
Responsive
Approachable
Empowering

It takes great courage to seek help outside of our comfort zone, but without taking these steps, we deprive ourselves of experiencing life to its fullest. I can help you focus on the most crucial relationship: yourself.

Available virtually

A headshot image of Aerin Alex O'Malley

Aerin Alex O'Malley

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Aerin Alex O'Malley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aerin Alex has a Master's in Counseling (MC) in Holistic, Somatic, Psychotherapy from John F. Kennedy University.

Ukiah, CA
Specialties
Life Transitions
Peer Relationships
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Curious

I use strength-based, client-centered treatment goals as the foundation of my work. I truly believe that clients “know” what they need to heal, and I am honored to facilitate that discovery. At its core, my job is to help clients identify internal and external resources and successful paths to more functional and fulfilling lives.

Available virtually

A headshot image of Chelsea Sterling

Chelsea Sterling

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chelsea Sterling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of San Diego.

San Diego, CA
Specialties
Depression
Domestic Violence
First Responders
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Motivational

I'm a Certified Domestic Violence Counselor and a trained EMDR therapist.

Available virtually

A headshot image of Ivan Nunez

Ivan Nunez

LCSW

Licensed Clinical Social Workers (LCSWs), like Ivan Nunez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master of Social Work (MSW) from Simmons College.

California
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

Life can become overwhelming when stress, anxiety, relationships, or major life changes start affecting your daily routine. My goal is to provide a space where you can speak openly, gain clarity, and develop practical solutions. Together, we'll focus on helping you move forward with confidence and purpose.

Available virtually

A headshot image of Kassidy Gorman

Kassidy Gorman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kassidy Gorman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kassidy has a Master of Arts (MA) in Marriage, Couples, and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I work with teens and adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. I aim to create a space where you feel seen, heard, and supported as you explore the patterns and experiences that shape your life.

Available virtually

A headshot image of Mallory Thysell

Mallory Thysell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mallory Thysell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

California
Specialties
Addiction
Grief
Sexual Abuse
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I am an animal lover & I am trauma specialist. Many of my clients find their way to me after trying traditional methods that didn’t quite address the deeper layers of what they’re carrying.

Available virtually

A headshot image of Jennifer Kalusa

Jennifer Kalusa

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Kalusa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University and a Master of Public Health (MPH) in Health Education and Health Promotion from Loma Linda University.

Santa Clara, CA
Specialties
Anxiety
Depression
Grief
Peer Relationships
Relationship Issues
Style
Insightful
Warm
Affirming

I specialize in working with adults navigating traumatic experiences, relationships, self-discovery, and complex emotions. I believe each person has within them what they need to heal and to have emotional health and healthy relationships.

Available virtually

A headshot image of Leslie Lombardy

Leslie Lombardy

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Lombardy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Science (MS) in Marriage and Family Therapy from California State University, Sacramento.

Rocklin, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Curious

I provide a client-centered approach combined with solution-focused strategies. I place great emphasis on creating a safe and non-judgmental space for clients to explore their concerns and work toward meaningful change.

Available virtually

A headshot image of Gabriel Shallcross

Gabriel Shallcross

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabriel Shallcross, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Codependency
Psychosis
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Affirming

With all the noise and consumption in the world, I am here to listen, be present, and walk alongside you in your mental health journey.

Available virtually

A headshot image of Paula Parra

Paula Parra

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

Temecula, CA
Specialties
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

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