Connect with Therapists who accept UPMC Health Plan in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Joel Gamache

Joel Gamache

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Joel Gamache, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Panic Attacks
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with teens, adults, and couples in a psychodynamic approach.

Joel has such an amazing understanding of relationships, how our past affects our relationships and how we can individually show up in these relationships to create an even safer & loving environment. I was nervous to see a couple’s therapist, but Joel has normalized this process so much for my partner and I, we have genuinely felt our relationship grow since seeing Joel. We’re so happy to share our life with him!

Available virtually and in person

A headshot image of Eric Dice

Eric Dice

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Eric Dice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Science in Social Work from San Diego State University.

La Mesa, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Curious

I help individuals navigate anxiety, depression, perfectionism, self-esteem challenges, people-pleasing, trauma, life transitions, and relationship issues. I offer a safe, nonjudgmental space to explore thoughts and emotions while building on your strengths to support healing and growth.

Available virtually and in person

A headshot image of Jessica Millanponce

Jessica Millanponce

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Millanponce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Loma Linda University.

San Diego, CA
Specialties
Anger Management
Anxiety
Dissociative Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I want to start by saying how honored I am that you took the time to learn a little bit about me and my clinical care approach.

Jessica listens well, and shows care and compassion.

Available virtually and in person

A headshot image of Chelsea Sterling

Chelsea Sterling

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Chelsea Sterling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of San Diego.

San Diego, CA
Specialties
Depression
Domestic Violence
First Responders
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Motivational

I enjoy working with adults navigating trauma, PTSD, anxiety, depression, domestic violence, and life transitions. My experience includes working with first responders, their families, and the LGBTQ+ community. I'm a Certified Domestic Violence Counselor and a trained EMDR therapist.

Available virtually and in person

A headshot image of Maria Perez

Maria Perez

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Maria Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am a bilingual first-generation Latina therapist who is passionate about helping adults who are experiencing overwhelming emotions due to unresolved trauma.

Available virtually

A headshot image of Patricia Moriarty

Patricia Moriarty

LCSW
36+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Moriarty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from San Diego State University.

Chula Vista, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I am a licensed clinical social worker in San Diego, CA I enjoy helping people find their true potential in life.

Available virtually

A headshot image of Paul Hildebrand

Paul Hildebrand

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Paul Hildebrand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) from University of Texas at San Antonio.

Chula Vista, CA
Specialties
Aging
Older Adult
Style
Practical
Gentle
Motivational

I enjoy working with older adults and veterans. I am also enthusiastic about working with clients from diverse cultural, ethnic, religious, and gender backgrounds.

Available virtually

A headshot image of David Meza

David Meza

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like David Meza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from University of Southern California.

Chula Vista, CA
Specialties
Depression
Grief
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am grateful for the opportunity to serve people struggling with anxiety, distress, depression, and trauma-related conditions. My clinical goal is always to help build a therapeutic relationship that is supported by trust, authenticity & compassion.

Available virtually

A headshot image of Elvira Martin del Campo

Elvira Martin del Campo

Recognized for high quality patient care

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Elvira Martin del Campo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elvira has a Masters degree in Marriage and Family Therapy from Chapman University.

Chula Vista, CA
Specialties
Grief
Mood Disorders
Relationship Issues
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Empowering

I'm a licensed MFT. I'm Bilingual and Bicultural in English and Spanish. I've been a therapist for 32 years, working with diverse clients who had substance use disorders, depression, anxiety, grief, Trauma/PTSD.

She has helped tremendously. I was in a very dark place, and she helped me come out of the darkness and see that there is more to life.

Available virtually

A headshot image of Aaron Carrillo

Aaron Carrillo

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Aaron Carrillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master of Social Work (MSW) from San Diego State University.

Chula Vista, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Warm
Supportive

My approach to therapy is simple: to provide exceptional care and unconditional support, to help you feel heard, seen, and understood after our session, and to instill hope and empowerment through mutual trust and genuine connection.

Available virtually

A headshot image of Martin Bordson

Martin Bordson

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Martin Bordson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Arts (MA) in Counseling Psychology from National University.

Chula Vista, CA
Specialties
Anxiety
Cultural Stress
Family Conflict
Parenting
Stress
Style
Directive
Approachable
Motivational

I take only a small number of clients at a time so I can do my best work. I'm fully bilingual and bi-cultural, which helps me connect with diverse clients. I truly enjoy seeing others be happier and improve their lives. My approach is practical, solution-oriented, and skill-based.

Available virtually

A headshot image of Tara McDaniel

Tara McDaniel

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Tara McDaniel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Arts (MA) in Clinical Psychology from Antioch University, Santa Barbara.

Chula Vista, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Practical
Approachable
Collaborative

I work with adults, adolescents, and children who face adjustment challenges, family dynamics, depression, anxiety, school and behavior issues, interpersonal difficulties, relational challenges, self-esteem concerns, and women's issues. I use an eclectic approach to meet you where you are and collaborate on feeling better.

Available virtually

A headshot image of Gemma Santiago

Gemma Santiago

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Gemma Santiago, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gemma has a Master of Social Work (MSW) from University of Southern California.

Chula Vista, CA
Specialties
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I help adults heal from trauma, attachment wounds, and life experiences that continue to impact their emotions, relationships, and sense of self. When the brain and nervous system become stuck in survival mode, it can be difficult to feel safe, connected, or at peace. Therapy can help you move forward.

Gemma is wonderful. Professional yet caring. Encouraging, helpful. She has really helped me a lot. She's a good listener and provides the right amount of feedback and advice. Several things she has brought to my attention has really helped. I.e. black and white thinking, catastrophizing things, etc. Concrete things I tend to do that make me unhappy. She has been able to schedule and reschedule to help adapt to my needs. She is the best!

Available virtually

A headshot image of Brittney Baca

Brittney Baca

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Brittney Baca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Social Work (MSW) from Azusa Pacific University.

Covina, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I began my journey working for a domestic violence program, transitioned to homeless services, then to community mental health, and finally to corrections. Working in those environments allowed me to gain firsthand experience with the difficulties and resilience of my clients.

Available virtually

A headshot image of Ihuoma Egbuziem-Anderson

Ihuoma Egbuziem-Anderson

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Ihuoma Egbuziem-Anderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ihuoma has a Master of Science (MS) in Marriage and Family Therapy from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Responsive
Gentle
Motivational

My role is to walk alongside you and help you become the best version of yourself. I am knowledgeable in several treatment modalities such as Cognitive-Behavioral, Client-Centered, Solution-Focused, Strength-Based, and Mindfulness.

Available virtually

A headshot image of Lloyd Wells

Lloyd Wells

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lloyd Wells, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lloyd has a Master of Social Work (MSW) from San Francisco State University.

San Leandro, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Exploratory
Gentle
Collaborative

Thank you for considering me as your new mental health provider. I believe therapy is a space for discovery, healing, and growth. I am deeply client-focused and mindful of meaningful outcomes. Together, we will work to uncover your most authentic self and help you build the fulfilling life that you deserve.

Available virtually

A headshot image of James Armour

James Armour

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Tomer Zilbershtein

Tomer Zilbershtein

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Tomer Zilbershtein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomer has a Master of Arts (MA) in Clinical Psychology, Marriage and Family Therapy from Antioch University, Los Angeles.

Woodland Hills, CA
Specialties
Addiction
Anxiety
Depression
Men's Issues
Self Esteem
Style
Insightful
Approachable
Supportive

Feeling stuck, overwhelmed, or disconnected? Whether you're facing anxiety, burnout, relationship challenges, or a major life transition, I provide a supportive, collaborative space to help you gain insight, build practical coping skills, and create lasting change. Together, we'll work toward the life you want.

Available virtually

A headshot image of Esther Oguns

Esther Oguns

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Esther Oguns, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Child Abuse or Neglect
Depression
Women's Issues
Style
Practical
Warm
Supportive

Life comes with many challenges. Therapy is a great step towards true change that endures. I aim to create a safe space for you to identify these challenges and work towards achieving your goals a step at a time.

Available virtually

A headshot image of Charlotte Carrasco

Charlotte Carrasco

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Charlotte Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Older Adult
Women's Issues
Style
Insightful
Approachable
Empowering

Life transitions and constant stress can make it hard to feel like yourself. I help clients explore their experiences with care and develop tools that strengthen clarity and confidence. My goal is to help you reconnect with your strengths and move forward with intention.

Available virtually

A headshot image of Chelsea Brutto

Chelsea Brutto

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Chelsea Brutto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Behavioral Issues
Coping Skills
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I am an LCSW and have a wide range of experience working with clients with differing mental health diagnoses. I often implement motivational interviewing, cognitive restructuring, and the humanistic approach to help move clients towards their lifetime goals.

Available virtually

A headshot image of Annabelle Moreno

Annabelle Moreno

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Annabelle Moreno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annabelle has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

Riverside, CA
Specialties
ADHD
Anxiety
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

It can be daunting to find a therapist and even just the idea of starting therapy can seem like an impossible journey. But you have already taken the first step on this journey and I hope that I could come alongside you as you continue to explore what life could be without the current struggles that you are facing.

Available virtually

A headshot image of Leticia Briseño Medina

Leticia Briseño Medina

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Leticia Briseño Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leticia has a Master of Social Work (MSW) from Loma Linda University and a Master of Science in Gerontology from Loma Linda University.

California
Specialties
Aging
Alzheimer's
Chronic Illness
Life Transitions
Older Adult
Style
Responsive
Warm
Collaborative

Growing older, caring for a loved one, or living with a chronic health condition can bring unexpected emotional challenges. I specialize in supporting older adults and caregivers as they navigate these experiences with warmth and compassion.

Available virtually

A headshot image of Adriana Attento

Adriana Attento

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Adriana Attento, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Masters of Arts (MA) in Psychology from Pacifica Graduate Institute.

Ventura, CA
Specialties
Anxiety
Life Transitions
Spirituality
Stress
Women's Issues
Style
Exploratory
Gentle
Curious

My intention for all our sessions is to create a space filled with presence, safety, and warmth. Then, in that space, we can mindfully explore what's challenging, as well as identify strengths. I use mindfulness, somatic exploration, and depth psychotherapy to help you uncover deeper patterns, overcome obstacles, and create the life you want.

Available virtually

A headshot image of Kirsten Boyd

Kirsten Boyd

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kirsten Boyd, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master's in Counseling (MC) in Somatic Psychology from California Institute of Integral Studies.

California
Specialties
ADHD
Grief
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a nature loving California native whose work blends depth psychology with nervous system healing, helping people move beyond simply coping and into a more authentic relationship with themselves. I have experience supporting adults through trauma, grief, anxiety, identity exploration, and major life transitions using body-based approaches.

Available virtually

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