Connect with Therapists who accept UPMC Health Plan in Long Beach, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept UPMC Health Plan

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept UPMC Health Plan
A headshot image of Daniela Ruiz-Cedeno

Daniela Ruiz-Cedeno

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Daniela Ruiz-Cedeno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

I'm passionate about guiding people to find their purpose and live happier and healthier lives. I aim to help individuals break generational cycles of trauma and dysfunction and develop healthier patterns. I work with adults and specialize in treating anxiety, trauma, stress, relationships, and life transitions.

Available virtually

A headshot image of Debra Brittain

Debra Brittain

Many new patients continue care with this provider

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Debra Brittain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I've been in practice for 20 years, and I work with individuals and couples. My approach is very interactive in the discovery of what is holding a person back and creating a path forward.

Available virtually

A headshot image of Tirea Ufodike

Tirea Ufodike

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tirea Ufodike, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tirea has a Master of Arts in Clinical Psychology from Pepperdine University.

Long Beach, CA
Specialties
Anxiety
Stress
Style
Responsive
Approachable
Motivational

I support children, adolescents, and families navigating emotional, behavioral, and relational challenges. My approach is rooted in empathy, collaboration, and evidence-based techniques, helping clients foster growth, resilience, and lasting positive change.

Available virtually

A headshot image of Roxana Chavez

Roxana Chavez

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Roxana Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Coping Skills
Life Transitions
Self Esteem
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I have an eclectic approach to providing therapy; however, the most common approaches I use in my work are humanistic with a social justice lens. Also, highly psychodynamic. My focus areas of practice have been youth in K-12 experiencing depression and anxiety, as well as adults, self-identified victims of domestic violence.

Available virtually

A headshot image of Prynzessin Carney

Prynzessin Carney

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Prynzessin Carney, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Prynzessin has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Long Beach, CA
Specialties
Anxiety
Cultural Stress
Depression
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I work with adults from diverse backgrounds who struggle with poor self-esteem, depression, anxiety, and other mental health concerns. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindful Self Compassion Therapy to help clients identify and meet their treatment goals.

I felt at ease the moment I met Prynzessin. Her demeanor was pleasant and kind. She listens and asks questions. Most importantly, she LISTENS, then asks questions and offers suggestions, etc. I feel comfortable with Prynzessin and can discuss all my concerns with her without prejudice. I highly recommend her.

Available virtually

A headshot image of Isabel Gonzalez

Isabel Gonzalez

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Isabel Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabel has a Master of Science (MS) from University of La Verne.

Long Beach, CA
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Approachable
Curious

I work with individuals, couples, families, and minors aged 13-17 on a wide range of concerns.

Available virtually

A headshot image of Socorro Elias

Socorro Elias

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Socorro Elias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master of Social Work (MSW) in Mental Health from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

I work with children, families, individuals, and couples navigating life transitions, relationship challenges, and the lasting effects of childhood experiences on adult well-being.

Available virtually

A headshot image of Wendy Valle

Wendy Valle

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Wendy Valle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master in Counseling (MC) from Mount Saint Mary's university.

Long Beach, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

I aim to provide a safe, compassionate space where you feel comfortable exploring your unique needs and working towards your healing.

Available virtually

A headshot image of Lilly Canot

Lilly Canot

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Lilly Canot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lilly has a Masters of Arts (MA) Counseling from Loyola Marymount University.

Long Beach, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Supportive

I work with teens, young adults, and adults navigating a range of life challenges and transitions.

Available virtually

A headshot image of Dee Dattaray

Dee Dattaray

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dee Dattaray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dee has a Master in Counseling (MC) Marriage and Family Therapy from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

I work collaboratively with clients by providing a safe, non-judgmental, and supportive space where they can be their authentic selves. I support individuals with complex needs in their wellness journey.

Available virtually

A headshot image of Kate Bergam

Kate Bergam

Many new patients continue care with this provider

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Kate Bergam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Doctor of Psychology (PSYD) from California Graduate Institute and a Masters of Arts (MA) in Psychology from California Graduate Institute.

Long Beach, CA
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Approachable
Collaborative

I'm Kate. I offer a grounded, approachable, and supportive approach to therapy. I focus on anxiety, depression, and ADHD. I like to keep sessions collaborative, practical, and sometimes even a little lighthearted. I strongly value self-care, mindfulness, and the healing presence of our pets in daily life.

Available virtually

A headshot image of Eric Reisinger

Eric Reisinger

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Eric Reisinger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Masters of Arts (MA) in Marital and Family Therapy from Alliant International University.

Long Beach, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

My approach is to support those with growth, connection, and empowerment. I utilize evidence-based practices with a person-centered approach to assist individuals and families to problem solve and address issues.

Available virtually

A headshot image of Heather Schmidt

Heather Schmidt

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Heather Schmidt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Depression
Grief
Life Transitions
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I work with adults to provide supportive and solution-focused therapy. Clients often describe me as having a compassionate and calming presence, which I hope can be a help to you.

Available virtually

A headshot image of Marvin Beitner

Marvin Beitner

LCP

Licensed Clinical Psychologists (LCPs), like Marvin Beitner, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marvin has a Doctor of Philosophy (PHD) in Clinical Psychology from University of California.

Long Beach, CA
Specialties
Anxiety
Grief
Relationship Issues
Stress
Style
Exploratory
Gentle
Motivational

I know choosing the right therapist can be challenging. I feel fortunate to connect with many different people and witness their progress in overcoming life's difficulties. I would welcome the opportunity to help you.

Available virtually

A headshot image of Evelyn Taylor

Evelyn Taylor

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) Health and Aging Specialization from Simmons University.

Long Beach, CA
Specialties
Anxiety
Behavioral Issues
Grief
Style
Responsive
Warm
Collaborative

My goal is to work with you collaboratively to achieve the healthiest and happiest life possible. I help you tackle challenges and experience the joy of overcoming problematic issues in your life.

Available virtually

A headshot image of Mercedes Serafini

Mercedes Serafini

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Mercedes Serafini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mercedes has a Master of Social Work (MSW) in Children, Youth and Families from California State University, Long Beach.

Long Beach, CA
Specialties
Aging
Grief
Stress
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I'm a bilingual Spanish-speaking therapist passionate about helping others heal. I work with children, adults, and older adults facing anxiety, depression, grief, trauma, and immigration or acculturation challenges. My goal is to provide a safe environment where you can feel comfortable opening up to healing and self-discovery.

Available virtually

A headshot image of Princess Coleman

Princess Coleman

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Princess Coleman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Princess has a Master of Science (MS) in Counseling from National University.

Long Beach, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Candid
Curious

I work with adults and couples navigating relationship stressors, academic and work pressures, social challenges, grief and loss, anxiety, and symptoms of depression.

Available virtually

A headshot image of Oliver De Castro

Oliver De Castro

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Oliver De Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oliver has a Master of Arts (MA) in Counseling Psychology from Argosy University - San Diego.

Long Beach, CA
Specialties
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Empowering

I carry a warm and firm approach to therapy. I have a person-centered focus and always meet individuals where they are currently, helping identify a path forward.

Available virtually

A headshot image of Borina Nou Garcia

Borina Nou Garcia

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Borina Nou Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Borina has a Master of Social Work at California State University.

Long Beach, CA
Specialties
Depression
Style
Practical
Warm
Supportive

If you’re feeling overwhelmed, anxious, or facing a difficult life transition, you’re not alone. I am a Licensed Clinical Social Worker (LCSW) who supports adults and children experiencing anxiety, trauma, depression, and major life changes through compassionate, client-centered therapy focused on healing and resilience.

Available virtually

A headshot image of Sean ODwyer

Sean ODwyer

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sean ODwyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from University of Southern California.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I have a background in Cognitive Behavioral Therapy and relational and intersubjective approaches. I work primarily with adults and specialize in treating anxiety, attachment concerns, life transitions, grief and loss, self-esteem, co-dependency, depression, and relationships.

He has helped me find the tools to help minimize the verbal self abuse

Available virtually

A headshot image of Sara Espinosa, PsyD

Sara Espinosa, PsyD

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Espinosa, PsyD, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant.

Long Beach, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Insightful
Gentle
Collaborative

I focus on interpersonal relational work with children, families, and parents. My approach helps you understand how relationships shape who you are and how you connect with others.

Available virtually

A headshot image of Lynell Talley

Lynell Talley

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lynell Talley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynell has a Master of Science Psychology (MSPSY) from California Southern University.

Long Beach, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Style
Responsive
Approachable
Collaborative

I specialize in tailored treatment, pulling from different approaches to match your needs and support whole person care.

Available virtually

A headshot image of Yasuko (pronounced "Yasco") 靖子 Mikajiri 三ヶ尻

Yasuko (pronounced "Yasco") 靖子 Mikajiri 三ヶ尻

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Yasuko (pronounced "Yasco") 靖子 Mikajiri 三ヶ尻, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasuko (pronounced "Yasco") 靖子 has a Masters of Arts (MA) in Marriage and Family Therapy from Antioch.

Long Beach, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with adults (18 years old and over) throughout California, specializing in depression, anxiety, PTSD, grief and loss, substance abuse, communication skills, transitional work, generational and cultural gap issues for immigrants and their children, and finding purpose in life.

As an Okinawan-American, I wanted someone who would understand my culture and upbringing. Yasuko makes me feel seen and heard, I love her honesty and sessions with her go by so quickly, because I really enjoy talking with her. When I was going through a break-up, she was reassuring and gave me great advice. Highly recommend her!

Available virtually

A headshot image of Irene Barades

Irene Barades

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Irene Barades, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irene has a Master of Science (MS) in Clinical Psychology from California State University, Fullerton.

Long Beach, CA
Specialties
Anger Management
Anxiety
Stress
Style
Outcome-oriented
Warm
Collaborative

I have a deep capacity for caring for a person's inner psyche and compassion for people from all walks of life. I stay abreast of treatment outcome research so I can provide data-backed interventions. The most important factor in making therapy helpful is ensuring you feel comfortable and safe in our therapeutic relationship.

Available virtually

A headshot image of Cheryl Williams

Cheryl Williams

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Cheryl Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Long Beach, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Approachable
Supportive

Everyone needs someone safe to talk to—someone who won't use their pain against them. Too often people hold that pain inside, masking it with a smile or adherent behavior. I provide a safe place for you to empty your pain and take off the mask so your quality of life can improve.

My therapist is always kind. She asked me questions that that provokes critical thinking. She is never judgmental and in her therapy sessions. I truly feel like she cares about my well-being. give me strategies to improve my self-esteem and self-care

Available virtually

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