Connect with Therapists who accept UPMC Health Plan in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Julie Jeffery

Julie Jeffery

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Julie Jeffery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.

La Mesa, CA
Specialties
Aging
Anxiety
Chronic Pain
Older Adult
Spirituality
Style
Directive
Attuned
Motivational

...

Available virtually and in person

A headshot image of Brenna Soria

Brenna Soria

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenna Soria, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenna has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Depression
jobStress
Style
Practical
Attuned
Collaborative

Life can get hard. I believe you are the expert in your own life and take a collaborative approach to increase your quality of life.

Available virtually and in person

A headshot image of Chelsea Sterling

Chelsea Sterling

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Chelsea Sterling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of San Diego.

San Diego, CA
Specialties
Depression
Domestic Violence
First Responders
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Motivational

I enjoy working with adults navigating trauma, PTSD, anxiety, depression, domestic violence, and life transitions. My experience includes working with first responders, their families, and the LGBTQ+ community. I'm a Certified Domestic Violence Counselor and a trained EMDR therapist.

Available virtually and in person

A headshot image of Joseph Akronowitz

Joseph Akronowitz

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Akronowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) from San Diego State University.

El Cajon, CA
Specialties
Anxiety
Codependency
Mood Disorders
Panic Attacks
Relationship Issues
Style
Practical
Approachable
Collaborative

I’m Joe! I have helped clients work towards developing self-assurance and solution-oriented approach in a nonjudgmental atmosphere promoting dignity and respect. My early experiences included learning to repair cars and do construction, which gave me a very practical approach to problem solving and diagnosing problems.

Available virtually and in person

A headshot image of Joel Gamache

Joel Gamache

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Joel Gamache, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Panic Attacks
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with teens, adults, and couples in a psychodynamic approach.

Joel has such an amazing understanding of relationships, how our past affects our relationships and how we can individually show up in these relationships to create an even safer & loving environment. I was nervous to see a couple’s therapist, but Joel has normalized this process so much for my partner and I, we have genuinely felt our relationship grow since seeing Joel. We’re so happy to share our life with him!

Available virtually and in person

A headshot image of Jasmine Dyjak

Jasmine Dyjak

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Jasmine Dyjak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Exploratory
Warm
Collaborative

I believe in treating the whole person, body and mind. I work with anxiety, mood disorders, relationship issues, stress management, trauma-related conditions, and depression.

Available virtually and in person

A headshot image of Jessica Millanponce

Jessica Millanponce

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Millanponce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Loma Linda University.

San Diego, CA
Specialties
Anger Management
Anxiety
Dissociative Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I want to start by saying how honored I am that you took the time to learn a little bit about me and my clinical care approach.

Jessica listens well, and shows care and compassion.

Available virtually and in person

A headshot image of Leonor Donayre

Leonor Donayre

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Leonor Donayre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonor has a Master of Social Work (MSW) from University of Washington.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm a bilingual (English and Spanish) Licensed Clinical Social Worker. I have experience providing care across residential, inpatient, and outpatient settings, allowing me to support clients with a wide range of concerns and life experiences. I provide a warm, collaborative space where clients can safely explore their experiences, gain

Available virtually

A headshot image of Michelle Young

Michelle Young

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) from California State University, Hayward.

San Diego, CA
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Curious

Greetings! I’m a Licensed Marriage and Family Therapist, and I’m so glad you’re taking this courageous step toward wellness. My approach to therapy is warm, collaborative, and tailored to your unique needs, with a focus on empowering you to navigate life’s challenges and rediscover your strengths.

Available virtually

A headshot image of Natasha Jackson

Natasha Jackson

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Natasha Jackson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Arts (MA) in Counseling Psychology from Argosy University.

San Diego, CA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with adolescents, adults, families, and couples facing depression, anxiety, life transitions, perinatal and postpartum difficulties, behavioral issues, academic and employment challenges, grief, and trauma. I'm confident in treating a wide array of needs and meeting you where you are.

Available virtually

A headshot image of Kameron Kaveh

Kameron Kaveh

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kameron Kaveh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kameron has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

San Diego, CA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Style
Exploratory
Approachable
Affirming

My therapeutic approach is two parts: therapy should be something you look forward to, and it should be a place where you can process the changes that you would like to make in your life. I specialize in LGBTQIA+ populations with a particular emphasis on advocacy and religious trauma.

Available virtually

A headshot image of Tashina Jaques

Tashina Jaques

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Tashina Jaques, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashina has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Infertility
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I truly enjoy getting to know clients and families as we work together toward meaningful change.

Available virtually

A headshot image of Nicole Heeren

Nicole Heeren

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Heeren, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) Clinical Psychology from Antioch University.

San Diego, CA
Specialties
Anxiety
Life Transitions
Stress
Style
Responsive
Gentle
Collaborative

If you’re looking to increase connection, confidence, and effectiveness with others, I’m here to help. With genuine warmth and compassion, I’ll guide you in building emotional awareness and self-regulation, empathic communication, and assertiveness skills so you feel more authentic and connected in your relationships.

Available virtually

A headshot image of Jared Gaurano

Jared Gaurano

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jared Gaurano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jared has a Master of Arts (MA) in Marital and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

The primary topics I work on with my clients are grief, anxiety, trauma, and depression. I use Compassion-Based, Faith-Based, CBT, and Narrative therapy to guide my clients toward healing.

Available virtually

A headshot image of Hoda Nabili

Hoda Nabili

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Hoda Nabili, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hoda has a Master of Arts (MA) in Clinical Counseling from California School of Professional Psychology, San Diego.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Obsessive-Compulsive (OCD)
Substance Use
Style
Insightful
Attuned
Curious

I am a Licensed Professional Clinical Counselor in California, providing therapy to clients statewide via telehealth. I primarily work with adults and specialize in treating anxiety, depression, substance use, and obsessive-compulsive disorder (OCD).

Hoda is very easy to talk to and makes me feel comfortable in my sessions with her.

Available virtually

A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges. Together we'll find solutions, develop coping techniques, and explore underlying patterns to improve your quality of life and well-being.

Available virtually

A headshot image of Renee Price

Renee Price

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Renee Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Chronic Illness
Coping Skills
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with adults and specialize in anxiety, cancer/chronic illness, and mood disorders using Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) as some of the tools to help you on the path to feeling better.

Available virtually

A headshot image of Yang Jiang

Yang Jiang

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Yang Jiang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yang has a Master's in Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Insightful
Candid
Empowering

I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency.

Available virtually

A headshot image of Brian Landau

Brian Landau

Recognized for high quality patient care

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Brian Landau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from Stony Brook University.

San Diego, CA
Specialties
Anger Management
Codependency
Parenting
Relationship Issues
Self Esteem
Style
Insightful
Attuned
Empowering

I have been a licensed therapist and counselor for over 35 years, working with individuals, couples, families, and children from 8 to 18. I have worked in outpatient clinics, day treatment, and residential settings. Most recently, I worked for 26 years treating adults, couples, and families with teens with mental health and substance use issues.

Available virtually

A headshot image of Jennifer Johnson

Jennifer Johnson

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Spirituality
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Warm greetings! I am honored you are here. I have a mind, body, energy, and emotional approach to my practice. I identify closely with my Osage heritage and Native American background.

Available virtually

A headshot image of Nadav Sklar

Nadav Sklar

LMFT
32+ years

Licensed Marriage and Family Therapists (LMFTs), like Nadav Sklar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadav has a Master's in Counseling (MC) in Clinical Psychology from Antioch University Santa Barbara Campus.

San Diego, CA
Specialties
Aging
Men's Issues
Older Adult
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am a Licensed Marriage and Family Therapist. In Service, I want to know who you are and what you need. Your reaching out for help is the fuel that drives the process, and I want to meet you where you are and help provide the support that will best serve you on the journey.

Available virtually

A headshot image of Nazanin Arkan

Nazanin Arkan

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nazanin Arkan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazanin has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person. I utilize evidence-based modalities to help you gain insight, heal from within, and move forward with clarity and confidence.

They are insightful, providing suggestions to think and consider in order to better understand and cope with the issues at hand. They provide a calm and welcoming personality that makes it easy to open up about issues that one is dealing with.

Available virtually

A headshot image of Michelle McNeely

Michelle McNeely

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Michelle McNeely, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) in Children, Youth and Families from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Attuned
Collaborative

As an LCSW, I work with a wide range of emotional and behavioral issues, providing services that include short-term solution-focused and long-term psychodynamic approaches. I treat individuals ranging from children to adults who have experienced trauma, including abuse, neglect, and domestic violence.

Michelle has been nothing short of amazing. She has helped me through some of the toughest situations i've ever had to go through. I feel truly luck to have been paired up with her!

Available virtually

A headshot image of Elizabeth Oliver

Elizabeth Oliver

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Oliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Collaborative

I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals navigate life’s challenges with compassion and clarity. I work collaboratively with clients to identify the obstacles that bring them to therapy and to develop practical, empowering strategies for lasting change.

Available virtually

A headshot image of Leah Taylor

Leah Taylor

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Leah Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master's in Counseling (MC) from National University.

San Diego, CA
Specialties
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Candid
Collaborative

I have a masters degree in Counseling Psychology, with a specialization in Marriage and Family Therapy.

Available virtually

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