Connect with Attachment-based therapy in Chula Vista, CA

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Attachment-based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Attachment-based therapy providers
A headshot image of Tate Tyler

Tate Tyler

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tate Tyler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tate has a Master of Science (MS) in Clinical Psychology from Vanguard University of Southern California.

California
Specialties
Gender Identity
LGBTQIA+
Mood Disorders
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Collaborative

Welcome and congratulations on beginning your therapy journey! I'm here to support you as you take steps toward your goals and develop into your best possible self. I hope to create a safe space for you to find relief from your daily stressors, healing, and develop meaningful insight to reach your fullest potential.

Available virtually

A headshot image of Shannon Morris

Shannon Morris

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Directive
Attuned
Motivational

I work with clients who have experienced childhood trauma, are experiencing anxiety, and are struggling with relationships. I primarily use Cognitive Behavioral Therapy and Commitment and Acceptance Therapy to bring about change, personal growth, and feeling better about the present and the future.

Available virtually

A headshot image of Soua Mary Vang

Soua Mary Vang

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Soua Mary Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Soua Mary has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Manteca, CA
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

I understand that prioritizing mental health is vital for achieving true happiness and stability. My holistic approach addresses your unique needs, integrating personal experiences with proven practices. I'm committed to guiding you in sharing your story, fostering self-awareness, and unlocking your full potential.

Available virtually

A headshot image of Daniella Guglielmo

Daniella Guglielmo

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniella Guglielmo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniella has a Master of Science in Social Work from Fordham University.

California
Specialties
Anxiety
First Responders
Sports Performance
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Feeling stuck, overwhelmed, or disconnected? I support adults navigating anxiety, burnout, and the weight of past experiences, especially those used to holding it all together for others. Together, we’ll create a space where you can make sense of what’s going on and start to feel more grounded. When you’re ready, we can take that first step.

Available virtually

A headshot image of Susan Bump

Susan Bump

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Susan Bump, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Masters of Arts (MA) in Clinical Psychology from Antioch College.

San Pedro, CA
Specialties
Anxiety
Style
Directive
Attuned
Collaborative

I'm a somatic integration psychotherapist specializing in holistic methods that incorporate breath work, body awareness, meditation, mindfulness, and reorientation processing. My practice focuses on fostering a deep connection between mind and body, helping individuals release emotional blockages and cultivate self-awareness.

Available virtually

A headshot image of Heather Luevano

Heather Luevano

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Heather Luevano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) Marriage and Family Therapy from San Diego State University.

Carlsbad, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Empowering

Creating meaningful changes in your life can be one of the hardest yet most rewarding experiences. I believe in creating a safe and supportive environment where you can feel comfortable. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, and trauma.

Available virtually

A headshot image of Kristy Banathy

Kristy Banathy

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristy Banathy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master's in Marriage and Family Therapy from California School of Professional Psychology.

Elk Grove, CA
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Style
Outcome-oriented
Candid
Affirming

I've been privileged to be invited into the lives of children, families, and adults struggling with learning difficulties, eating disorders, trauma, anxiety, depression, crisis, and many other challenges. I handle these invitations with the honor they deserve.

Available virtually

A headshot image of Laura Ryan

Laura Ryan

Recognized for high quality patient care

LCSW
49+ years

Licensed Clinical Social Workers (LCSWs), like Laura Ryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State University, Sacramento.

Aliso Viejo, CA
Specialties
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

I provide counseling to individuals, couples, and families dealing with anxiety, depression, workplace stress, grief, traumatic loss, and emotional trauma. My practice focuses on helping people navigate common life challenges as well as more complex traumatic experiences.

Available virtually

A headshot image of April Garcia

April Garcia

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like April Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master's in Counseling (MC) in Counseling/MFT Option from California State University, Fresno and a Master's in Counseling (MC) in Psychology Major from California State University, Fresno.

Fresno, CA
Specialties
Trauma and PTSD
Women's Issues
Style
Practical
Warm
Motivational

I'm a licensed marriage and family therapist. My approach is to support you with personal empowerment so you're in control of your life with the use of cognitive-affective behavioral therapy and the use of the community resiliency model. My approach will consist of supporting you with managing your thoughts, feelings, and behaviors.

Available virtually

A headshot image of Kyrra Christian

Kyrra Christian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kyrra Christian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyrra has a Master of Science (MS) Masters of Child and family therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Racial Identity
Relationship Issues
Style
Exploratory
Spiritual
Curious

I specialize in helping individuals and couples heal while building stronger emotional connections. I work hard to co-create a safer space for you to explore your emotions and create lasting change in your relationships.

Available virtually

A headshot image of Julio Merlan

Julio Merlan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Julio Merlan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julio has a Master of Ats in Clinical Social Work At California State University San Bernardino.

California
Specialties
Depression
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Supportive

I specialize in cognitive-behavioral therapy and forensic services, offering compassionate, tailored support for adults, including survivors and perpetrators of domestic violence. My goal is to provide a safe, judgment-free space where you can feel seen, heard, and empowered to work through life's challenges.

Available virtually

A headshot image of Darin Deterra

Darin Deterra

Recognized for high quality patient care

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Darin Deterra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darin has a Doctor of Philosophy (PHD) IN Psychology from Sierra University.

Encinitas, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Affirming

I'm a holistic therapist and healer with specialties in client-centered therapy, trauma work, somatic therapy, emotional intelligence, couples counseling, and depth work. I help people transform their lives by addressing the deep connections between physical, mental, spiritual, and financial health.

Available virtually

A headshot image of Renee Davis

Renee Davis

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Renee Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master in Counseling (MC) in Marriage and Family Therapy from Hope International University.

Riverside, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I enjoy working with couples and individuals. I specialize in sexual addiction, recovery, affair repair, depression, and anxiety. I am able to teach dialectical behavioral therapy to help balance mood and create a life worth living.

Available virtually

A headshot image of Bahman Ghahremani

Bahman Ghahremani

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Bahman Ghahremani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bahman has a Master of Social Work (MSW) from California State University, Northridge.

North Hollywood, CA
Specialties
Obsessive-Compulsive (OCD)
Psychosis
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I have experience treating early and complex traumas across the lifespan, including physical and sexual abuse. I work with psychosis and obsessive-compulsive disorders. I also support relationship concerns with peers, friends, family, partners, and spouses. I believe your relationship with yourself sets the standard for all others.

Available virtually

A headshot image of Jazmin Martinez

Jazmin Martinez

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jazmin Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmin has a Master of Science in Social Work (MSSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Responsive
Gentle
Collaborative

I work with adults navigating life’s ups and downs — from managing stress, anxiety, and relationship challenges, to coping with grief, depression, and major life changes. I also have an interest in supporting individuals who are healing from generational or family trauma and learning to show up for themselves in new ways.

Available virtually

A headshot image of Brooke Stamm

Brooke Stamm

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brooke Stamm, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooke has a Master of Science (MS) in Counseling Psychology from Pacifica Graduate Institute.

Long Beach, CA
Specialties
Anxiety
Codependency
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I focus on integrating holistic approaches to treatment that are tailored to individual needs.

Available virtually

A headshot image of Ana Zavala

Ana Zavala

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Zavala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from University of Southern California.

San Bernardino, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

With so many moving pieces happening all the time around us, take some time to be still. There is a place of freedom and healing available for you here.

Available virtually

A headshot image of Shahrzad Sepanlou

Shahrzad Sepanlou

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shahrzad Sepanlou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shahrzad has a Masters of Arts (MA) in Clinical Psychology from Chicago School of Professional Psychology.

Irvine, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am Sheri. I work with adults and couples who are ready for meaningful change but don’t know where to start. Together, we explore old patterns with curiosity and compassion so you can move toward healthier choices and deeper connections. I offer a calm and supportive space where healing becomes possible, and growth and joy feel achievable.

Available virtually

A headshot image of Tara Duque

Tara Duque

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Tara Duque, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master in Counseling (MC) Counseling Psychology from National University.

California
Specialties
Depression
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Women's Issues
Style
Practical
Attuned
Supportive

Hi, I’m a Licensed Marriage and Family Therapist (LMFT) based in California. I earned my Master’s degree in Counseling Psychology from National University and have been practicing for several years. I am dedicated to supporting individuals as they navigate life’s challenges and work toward greater emotional well-being.

Available virtually

A headshot image of Lorraine Crockford

Lorraine Crockford

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Lorraine Crockford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorraine has a Doctor of Philosophy (PHD) in Human Development from Traumatic Incident/Social Science - Fielding Graduate University and a Master of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Trauma and PTSD
Style
Exploratory
Candid
Curious

I specialize in post-traumatic stress, acute stress, panic episodes, anxiety, grief, and addictive disorders. I provide cognitive processing therapy and cognitive behavioral therapy, along with somatic and calming strategies, parts work, psychoeducation, motivational interviewing, and general support for your goals.

Available virtually

A headshot image of Kelly Markley

Kelly Markley

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Markley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Valencia, CA
Specialties
ADHD
Anxiety
Depression
Family Conflict
Style
Exploratory
Warm
Curious

I take a compassionate, holistic approach to therapy, tailoring my work to meet each client's unique needs. By combining evidence-based methods with a strong emphasis on empathy and understanding, I aim to create a safe space where clients can explore their concerns and achieve meaningful change.

Available virtually

A headshot image of Stephanie Mora

Stephanie Mora

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Mora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) in Clinical Psychology; Marriage Family Therapy from Antioch University, Los Angeles.

Roseville, CA
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Finding the right therapist is challenging. I'm here to help you decide if we could be a good fit. I believe the most important aspect of effective therapy is the connection between therapist and client, and I pride myself on developing strong relationships with those I work with.

Available virtually

A headshot image of Tehseen Khan

Tehseen Khan

LCSW

Licensed Clinical Social Workers (LCSWs), like Tehseen Khan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tehseen has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Practical
Attuned
Empowering

Sometimes life feels heavier than it should. If you're navigating anxiety, self-doubt, life transitions, or simply feeling overwhelmed — welcome. I work with clients to build the clarity, confidence, and inner connection needed to create the life they truly want.

Available virtually

A headshot image of Stephanee Holmes

Stephanee Holmes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanee Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanee has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Starting therapy can feel like a big step, and finding the right person makes all the difference. If you're looking for someone who will truly listen, support you without judgment, and help you make sense of life's challenges, you're in the right place. I'm passionate about helping people build confidence, heal, and feel more grounded.

Available virtually

A headshot image of Mary Baez

Mary Baez

Recognized for high quality patient care

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Baez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

My first concern is building rapport and trust with you. My approach is holistic and eclectic. I believe it's important to address the mind-body connection in mental health, and I tailor my interventions to your individual needs.

Mary is really good at listening to me and truly hearing me. I have never felt like she was in a hurry or forming suggestions without understanding me. She is good at helping me to understand myself. She has provided me with some very useful suggestions and tools to help with my anxiety. I highly recommend her.

Available virtually

Continue exploring providers