Connect with Attachment-based therapy in San Jose, CA

Are you silently carrying deep emotional pain, grief, betrayal, anxiety, or the scars of childhood trauma? Please do not dismiss your pain today and offer yourself a little act of love and compassion. Your wounds want to be validated, understood, and healed.

As an LMFT, I know how easy it is to feel overwhelmed, stuck, or disconnected from yourself. Whether you’re navigating anxiety, depression, or complex relationship patterns, I believe a genuine connection and supportive human presence is the foundation for healing, growing, and ultimately thriving.

If you constantly put others first, lose your identity in relationships, or feel paralyzed by anxiety and self-doubt, you are not alone. I help individuals break free from exhausting patterns of depression, anxiety and codependency. Together we will explore root causes, set healthy boundaries, and navigate major life transitions with confidence.

I’m a Licensed Clinical Social Worker, a mom, and person who deeply understands what it feels like to be disconnected from yourself while performing in daily life. Although CBT improved my mindset, my body was still carrying stress until I discovered somatic and spiritual healing. My practice is aimed toward helping others reconnect with themselves

I help people who are feeling anxious, depressed, or struggling with motivation and daily routines. If you're having difficulty in your relationships or understanding your emotions, I can help you cope with and overcome these challenges so you can live a healthy, happy, and peaceful life.

As you're taking your first step in your process towards emotional self-care and healing, let me support you. I have over 20 years of experience working with various issues, including depression, anxiety, behavioral/parenting challenges, grief/loss, anxiety/panic disorder, relationships, chronic pain/disability, and substance use issues.

I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life.

I am a Licensed Psychotherapist who is passionate about helping people. I offer support and guidance as you get in touch with your true self to find insight, clarity, and healing. My goal is to offer a reflective and collaborative space where you can explore your inner experience, develop new tools for coping, and move toward health and well-being.

Therapy is about helping you become your true, authentic self. I work with clients overcoming childhood trauma, PTSD, anxiety, and depression, as well as those coping with life transitions and events. My goal is to create a space where you feel seen, heard, and understood as you heal and grow.

I'm a bilingual Licensed Marriage and Family Therapist with over 15 years of experience and specialized training in Latino Family Studies. I work with adults and couples, providing a supportive and collaborative space to navigate life challenges, strengthen relationships, and create meaningful change.

Starting therapy takes courage, and I'm glad you're here. I specialize in supporting active-duty service members, veterans, and military families navigating PTSD, combat stress, anxiety, depression, and grief. I create a steady, judgment-free space where you can be fully yourself, and I'd love to help you take the next step.

I'm a seasoned psychotherapist passionate about guiding you through profound changes to build a joyful, fulfilling life. Are you ready to embrace the energy and power of real growth? I'm prepared to dive in with you. I bring advanced training and experience to provide dynamic, results-oriented therapy focused on the transformation you want.

I believe the journey to greater mental health is a worthy process. Everyone's path is different, and yet we are all on the same journey. My intention is to invite open, genuine conversations that help you connect with your truth.

I am a licensed psychotherapist that believes therapy should feel like a genuine conversation, not an interview. My goal is to create a space where you can be honest, understood, and challenged in ways that help you move forward. Together, we'll help you build a life that feels more meaningful and manageable.

I specialize in supporting individuals through complex life transitions and personal challenges. I am a bilingual clinician and provide services in both English and Spanish. I have worked in the mental health field since 2018, recently narrowing down my practice to adults.

Are you feeling anxious, stressed, overwhelmed, or stuck in unhealthy relationships or patterns? Are self-doubt and fear keeping you from moving forward? Whether you’re navigating a difficult life transition or supporting a loved one living with mental health challenges, I’m here to help you find clarity, healing, and a path forward.

Painful experiences can leave you feeling stuck, overwhelmed, or disconnected from the life you want. I specialize in helping adults heal from childhood and adult physical, sexual, and emotional trauma; military trauma; addiction and recovery; grief; anxiety; depression; and life’s “little t” traumas. If ready for change, I invite you to reach out.

Looking for someone who specializes in supporting LGBTQ+ individuals through identity exploration, life transitions, relationships, and mental health challenges. As both a clinician and a member of the LGBTQ+ community, I provide an affirming, inclusive space where clients can feel seen, understood, and empowered to live.

I specialize in working with individuals and couples during times of transition—those moments when stress, uncertainty, or disconnection can feel overwhelming. Together, we’ll explore what’s no longer working, identify patterns that may be keeping you stuck, and develop practical tools you can use outside of session.

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

I am an LMFT. I specialize in helping adults, children and adolescence navigate anxiety and depression, using an approach rooted in Cognitive Behavioral Therapy (CBT) alongside mindfulness-based techniques to help clients build practical tools for managing difficult thoughts and emotions.

My pronouns are she/they, and I am a Licensed Marriage and Family Therapist specializing in neurodivergent, LGBTQ+, and Neuro-Queer clients. I provide affirming, intersectional, trauma-focused therapy where you can feel understood, explore what shaped you, and build a life that feels authentic to who you are.

I am a Licensed Clinical Social Worker (LCSW) with over 24 yrs of experience supporting children, families, and adults. I provide a client-centered, strength-based approach grounded in empathy, active listening, and unconditional positive regard. My goal is to create a supportive and nonjudgmental for clients.

I am happy you decided to start the process of change. Let me tell you about myself, hoping you entrust me with guiding you to meet your goals. My approach to therapy is to ensure patients feel comfortable in sessions. I support my patients in exploring the root of their problems to elicit change.

I work as a Mental Health Therapist with a primary focus in Individual Therapy and Couples/Marital Counseling.