How to find the right therapist in San Bernardino, CA

When choosing a therapist in San Bernardino, CA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Attachment-based therapy in San Bernardino, CA

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Attachment-based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Attachment-based therapy providers

Katie Wilkinson

Patients consistently give high satisfaction ratings

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Katie Wilkinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Social Work (MSW) from Loma Linda University.

San Bernardino, CA

Specialties

Anxiety

Depression

Grief

Life Transitions

Substance Use

Style

Outcome-oriented

Candid

Affirming

I feel honored when my clients trust me with their life struggles, and it is an even greater honor to see my clients grow and learn how to embrace challenges that come their way!

“Katie is not only an amazing human; she's also empathetic, understanding, and an incredible professional.”

Next appointmentMonday, Apr 27th

Available virtually

Yesenia Ramirez

Many new patients continue care with this provider

LPCC

•

1+ years

Licensed Professional Clinical Counselors (LPCCs), like Yesenia Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Arts (MA) in Educational and Clinical Counseling from Azusa Pacific University.

San Bernardino, CA

Specialties

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Directive

Warm

Collaborative

I'm a practical, solution-focused counselor who provides support and feedback to help you resolve current problems and change long-standing patterns. I work with individuals and families facing a wide range of emotional and behavioral challenges, helping you build on your strengths to achieve your goals.

Next appointmentTomorrow

Available virtually

Cherrlynn Hubbard

LCSW

•

17+ years

Licensed Clinical Social Workers (LCSWs), like Cherrlynn Hubbard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherrlynn has a Master of Social Work (MSW) from San Francisco State University.

San Bernardino, CA

Specialties

Anxiety

Depression

Grief

Trauma and PTSD

Style

Insightful

Warm

Supportive

I am an evidence-based social worker who has worked with children, adolescents, and adults struggling with depression, anxiety, grief, and trauma. I work collaboratively with my clients to identify and support their strengths, while providing a space to process difficult life experiences and challenges.

“I feel so understood and valid”

Next appointmentTuesday, Apr 28th

Available virtually

Ana Zavala

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Zavala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from University of Southern California.

San Bernardino, CA

Specialties

Anxiety

Life Transitions

Self Esteem

Spirituality

Trauma and PTSD

Style

Outcome-oriented

Spiritual

Motivational

With so many moving pieces happening all the time around us, take some time to be still. There is a place of freedom and healing available for you here.

Next appointmentThursday, Apr 23rd

Available virtually

Elsa Pearce

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elsa Pearce, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elsa has a Master of Science (MS) in Psychology, Marriage and Family Therapy from University of Massachusetts Global.

San Bernardino, CA

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Practical

Approachable

Collaborative

My goal is to provide you with the support and guidance you need to promote personal growth, uncover your strengths, and make the behavioral changes you're looking for.

Next appointmentMonday, Apr 27th

Available virtually

Danelle Spikes

Many new patients continue care with this provider

LMFT

•

3+ years

Licensed Marriage and Family Therapists (LMFTs), like Danelle Spikes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danelle has a Masters of Arts (MA) in Marriage Family Therapy from Chapman University.

San Bernardino, CA

Specialties

Anxiety

Depression

Relationship Issues

Stress

Style

Outcome-oriented

Gentle

Collaborative

I work with adults navigating depression, anxiety, and trauma. Using Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Brainspotting, I help clients meet their needs and goals in a supportive, collaborative environment.

Next appointmentFriday, Apr 24th

Available virtually

Eyizah Acquaye

Many new patients continue care with this provider

LMFT

•

3+ years

Licensed Marriage and Family Therapists (LMFTs), like Eyizah Acquaye, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eyizah has a Master of Science (MS) in Counseling Psychology/Marriage and Family Therapy from California Baptist University.

San Bernardino, CA

Specialties

Anxiety

Depression

Relationship Issues

Stress

Trauma and PTSD

Style

Insightful

Candid

Collaborative

I would love to join you to explore ways to make life better. I can assist you in gaining insight into the patterns that may be contributing to your challenges and walk with you on a path to healing.

Next appointmentWednesday, Apr 22nd

Available virtually

Eunice Champion

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Eunice Champion, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eunice has a Master of Science (MS) in Marriage and Family Child Counseling from California State University, Fresno.

San Bernardino, CA

Specialties

Anxiety

Codependency

Depression

Life Transitions

Style

Responsive

Warm

Curious

Welcome. I believe that healing is a sacred journey, and it's my honor to hold space for you as you navigate it. Rooted in client-centered principles, my work with you will be grounded in compassion, presence, and the belief that you already carry the wisdom and strength needed for your own transformation.

Next appointmentTomorrow

Available virtually

You’ve reached the end of available providers in San Bernardino, California.

Explore additional virtual providers across California who may be a good fit.

Jacqueline Hueyopa

Recognized for high quality patient care

LMFT

•

3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hueyopa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

Monrovia, CA

Specialties

Pregnancy, Prenatal, Postpartum

Relationship Issues

Stress

Trauma and PTSD

Women's Issues

Style

Insightful

Approachable

Empowering

Welcome to your first step in receiving the care you need. I am a licensed Marriage and Family Therapist in California with a Master of Science degree from California State University, Los Angeles. I have experience helping clients with a wide range of challenges, and I believe you have the strength within you to overcome what you're facing.

Next appointmentThursday, Apr 23rd

Available virtually

Ola Ojeikere

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Ola Ojeikere, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ola has a Master of Social Work (MSW) Adult Mental Health from University of Southern California.

Lynwood, CA

Specialties

Anxiety

Depression

Obsessive-Compulsive (OCD)

Self Esteem

Trauma and PTSD

Style

Outcome-oriented

Warm

Supportive

Do you feel pulled, stressed, and hopeless, unable to find balance? Are you struggling to maintain relationships, work, and mental health? I help diverse individuals manage life stressors and avoid burnout. Together, we'll identify what's not working and get you back to balance using a holistic approach for mind, body, and spirit.

Next appointmentTomorrow

Available virtually

Chirag Bharati

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

California

Specialties

Anger Management

Anxiety

Depression

LGBTQIA+

Men's Issues

Style

Exploratory

Approachable

Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Next appointmentTomorrow

Available virtually

Christopher Stone

Recognized for high quality patient care

LMFT

•

3+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Stone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University.

San Diego, CA

Specialties

Anxiety

Depression

Stress

Trauma and PTSD

Style

Outcome-oriented

Warm

Supportive

I feel that it is helpful to utilize training and experience along with empathy, compassion, and optimism to assist in identifying and working towards goals related to growth and improvement in mental health. I have gotten positive feedback about supporting folks with anxiety and like to assist clients in this area, as well as depression.

Next appointmentWednesday, Apr 22nd

Available virtually

Alina Hetherman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alina Hetherman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Master of Science (MS) in Counseling/Marriage and Family Therapy from California State University, Northridge.

California

Specialties

Anxiety

Depression

Stress

Style

Practical

Candid

Curious

I'm passionate about helping people learn to cope with emotional and mental challenges to live healthy, full lives. When you're better able to manage your own life, your relationships with others improve as well. I want to help you find a healthy perspective on life's challenges and learn useful coping skills to manage them.

Next appointmentWednesday, Apr 22nd

Available virtually

Kathryn Stengel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathryn Stengel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from University of Southern California and a Masters of Arts (MA) in Sociology from DePaul University.

Concord, CA

Specialties

Anxiety

Depression

Domestic Violence

Self Esteem

Substance Use

Style

Exploratory

Warm

Supportive

Have you ever wondered why you are finally able to get out of a situation you know is unhealthy for you, just to find yourself in an almost identical one? It's not your fault! I help clients identify the thoughts, feelings, and unconscious processes that create a cycle with their environment that is very challenging to get out of on one's own.

Next appointmentWednesday, Apr 22nd

Available virtually

Joel Herrera

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joel Herrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Arts (MA) in Counseling Psychology from National University.

California

Specialties

Anxiety

Coping Skills

Depression

Relationship Issues

Self Esteem

Style

Exploratory

Approachable

Affirming

I believe the journey to greater mental health is a worthy process. Everyone's path is different, and yet we are all on the same journey. My intention is to invite open, genuine conversations that help you connect with your truth.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more providers

A closer look at Rula’s mental health providers in California

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

10

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

5,250

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

90

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online attachment-based therapy

What is attachment-based therapy, and how does it work?

Attachment-based therapy explores how past trauma affects lifelong emotional bonds and reactions. This therapy is founded on attachment theory, which recognizes that people’s early interactions with their primary caregivers during childhood impact their ability to form healthy relationships as adults.

When trauma occurs, their effects can last into adulthood, causing issues like separation anxiety and low self-esteem. By providing a safe space to examine these connections from your past, attachment-based therapists help you shed light on current relationship challenges. This therapy can help you change unhealthy relationship patterns to build secure, lasting bonds.

Attachment-based therapy may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by attachment-based therapy

This therapy can be effective for people experiencing relationship issues, attachment disorders, anxiety, or challenges related to childhood experiences. By understanding one's attachment style and its impact on current relationships, people can work toward developing healthier relationships and improved emotional well-being.

Potential benefits of online attachment-based therapy

Online attachment-based therapy offers the convenience and privacy of engaging in therapy from the comfort of your home. It can be an excellent option for those who feel more at ease exploring personal issues in familiar surroundings. Additionally, the online format provides access to specialized therapists throughout your state, even if they’re not in your local area.

What to expect during an online attachment-based therapy session

During an online attachment-based therapy session, the therapist can work with you to explore your early relationships and how they influence your current emotional and relational patterns. Sessions often involve discussions about past experiences, current relationship dynamics, and strategies for building healthier attachment behaviors. Your therapist should provide a supportive and empathetic space, encouraging self-reflection and growth.

Choosing the right attachment-based therapist

Insurance coverage for therapy varies by therapist and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online attachment-based therapy

How effective is online attachment-based therapy compared to in-person sessions?

Online attachment-based therapy can be effective, especially when the therapist and client establish a strong, trusting relationship. Many therapists on the Rula platform have experience adapting techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is attachment-based therapy right for me?

Attachment-based therapy may be suitable for people seeking to understand the impact of their early relationships on their current emotional state and relationships. It can be helpful for those wanting to improve their existing relationships and emotional well-being. A therapist specializing in attachment-based therapy can help determine if this approach fits your needs.

How should I prepare for online attachment-based sessions?

Preparing for online attachment-based therapy involves being ready to explore your relationship patterns and past experiences. Attachment-based therapy explores your early relationships and how they shape your current interactions and feelings. Be open to examining your emotional bonds and discussing personal history. This therapy may bring out deep-seated emotions, but trust that your therapist can provide a supportive and understanding environment.

How long does attachment-based therapy typically last?

The duration of attachment-based therapy varies depending on individual needs and therapy goals. Some people may see improvements in a relatively short period, while others might require longer-term treatment to address deeper relational patterns.

Are there any requirements for participating in online attachment-based therapy?

You'll need a private, quiet space for uninterrupted video sessions, a dependable internet connection, and a device with a working webcam and microphone. You can prepare to engage in discussions about your personal history and current relationships.

Quality care comes first at Rula

Quality care comes first at Rula

You’ve reached the end of available providers in San Bernardino, California.

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

75

Gender

10

Race & Ethnicity

10

Therapy

5,250

Psychiatry

90

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

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We’re here when you need us

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