How to find the right therapist in Fresno, CA

When choosing a therapist in Fresno, CA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Attachment-based therapy in Fresno, CA

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Attachment-based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Attachment-based therapy providers

Leticia Cantor

Recognized for high quality patient care

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Leticia Cantor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leticia has a Master of Social Work (MSW) from Barry University.

Fresno, CA

Specialties

Anxiety

Behavioral Issues

Depression

Trauma and PTSD

Style

Directive

Warm

Curious

I am a bilingual social worker in the mental health field. Most of my work experience has been in rural communities.

Next appointmentFriday, May 1st

Available virtually

Kathleen Vang

Many new patients continue care with this provider

LMFT

•

3+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master's in Counseling (MC) from California State University, Fresno.

Fresno, CA

Specialties

Anxiety

Depression

Self Esteem

Style

Responsive

Gentle

Supportive

I specialize in depression, anxiety, and trauma using a Client-Centered Approach with interventions from CBT, DBT, and Mindfulness. I aim to support my clients in learning more about themselves, making progress, and increasing their mental wellness.

Next appointmentWednesday, Apr 29th

Available virtually

Patrick Lewis

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Patrick Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Masters of Arts (MA) Counseling Psychology from National University and a Master of Science (MS) School Psychology from National University.

Fresno, CA

Specialties

Anxiety

Coping Skills

Depression

Relationship Issues

Self Esteem

Style

Exploratory

Gentle

Curious

You might be feeling anxious, stuck in self-doubt, or worn down. On the outside, things may look fine, but internally you’re exhausted, second-guessing yourself, or carrying a quiet heaviness that is hard to shake. I work with adults who want space to slow down, explore what’s going on beneath the surface, and then make changes they feel ready for.

Next appointmentTomorrow

Available virtually

April Garcia

LMFT

•

10+ years

Licensed Marriage and Family Therapists (LMFTs), like April Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master's in Counseling (MC) in Counseling/MFT Option from California State University, Fresno and a Master's in Counseling (MC) in Psychology Major from California State University, Fresno.

Fresno, CA

Specialties

Trauma and PTSD

Women's Issues

Style

Practical

Warm

Motivational

I'm a licensed marriage and family therapist. My approach is to support you with personal empowerment so you're in control of your life with the use of cognitive-affective behavioral therapy and the use of the community resiliency model. My approach will consist of supporting you with managing your thoughts, feelings, and behaviors.

Next appointmentTomorrow

Available virtually

Reynaldo Manalo

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Reynaldo Manalo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reynaldo has a Master in Counseling (MC) from California State University, Fresno.

Fresno, CA

Specialties

Anxiety

Depression

Life Transitions

Stress

Suicidal Ideation

Style

Outcome-oriented

Approachable

Collaborative

Therapy is a wonderful way to begin your journey to create change in your life. Whether this change is to process experiences or something specific for your needs, I am here to work with you. My therapy stance integrates Cognitive-Behavioral Therapy and Post Modern Therapy, as each person's journey is unique.

Next appointmentTuesday, Apr 28th

Available virtually

Naomi Buchanan

Many new patients continue care with this provider

LMFT

•

9+ years

Licensed Marriage and Family Therapists (LMFTs), like Naomi Buchanan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naomi has a Master of Arts in Marriage and Family Therapy (MFT) from Hope International University.

Fresno, CA

Specialties

Addiction

Anxiety

Bipolar Disorder

Depression

Trauma and PTSD

Style

Insightful

Gentle

Collaborative

I specialize in treating complex trauma and stressor-related disorders. I'm passionate about connecting with adults and adolescents open to sharing their stories and trusting the therapeutic process, especially those impacted by substance use.

“She is by far a life saver. Her patience and compassion exceeds my expectations”

Next appointmentTomorrow

Available virtually

Cole Powers

LMFT

•

11+ years

Licensed Marriage and Family Therapists (LMFTs), like Cole Powers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cole has a Master of Science (MS) in MFT from California State University, Fresno.

Fresno, CA

Specialties

Addiction

Alcohol Use

Anxiety

Relationship Issues

Substance Use

Style

Outcome-oriented

Candid

Motivational

I have a passion for meeting people where they're at, and getting you quickly to your goals! I come without judgment and will reflect on areas of concern. We can decide together how you define success and get to work!

Next appointmentWednesday, Apr 22nd

Available virtually

Kimberly Arroyo

LMFT

•

1+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Arroyo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master in Counseling (MC) from California State University, Fresno.

Fresno, CA

Specialties

Anxiety

Depression

Grief

Trauma and PTSD

Style

Exploratory

Warm

Supportive

Feelings can be confusing and overwhelming. My goal is to support you in working through them with care and compassion. I provide a safe space where you can talk, heal, and grow. Whether you're dealing with stress, relationships, or past struggles, I am here to help.

Next appointmentWednesday, Apr 22nd

Available virtually

Carlos Rizo

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Carlos Rizo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA

Specialties

Anxiety

Depression

Relationship Issues

Stress

Style

Responsive

Warm

Supportive

I have found that utilizing a blend of therapeutic strategies tailored to each individual can make all the difference towards healing, growth, and balance.

Next appointmentMonday, Apr 27th

Available virtually

Abraham Magana

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Abraham Magana, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abraham has a Master of Science (MS) in Marriage Family and Child Counseling from California State University, Fresno.

Fresno, CA

Specialties

Anxiety

Coping Skills

Depression

Grief

LGBTQIA+

Style

Directive

Approachable

Collaborative

Congratulations on taking the first step to starting your mental health journey! It can be a nerve-wracking step, and as someone who was nervous about starting their own therapy, I am here to help you begin yours. I strive to help my clients through self-discovery, creating safety within themselves and others.

Next appointmentWednesday, Apr 22nd

Available virtually

Khusbu Orozco

LMFT

•

1+ years

Licensed Marriage and Family Therapists (LMFTs), like Khusbu Orozco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khusbu has a Master of Arts in Marriage and Family Therapy from Touro University Worldwide.

Fresno, CA

Specialties

ADHD

Anxiety

Coping Skills

Parenting

Style

Insightful

Approachable

Collaborative

Welcome! I’m a Licensed Marriage and Family Therapist (LMFT) in California. I believe therapy is collaborative and I work closely with clients to understand their experiences and goals. Sessions feel like a thoughtful, down-to-earth partnership focused on insight, patterns, and practical tools for lasting change.

Next appointmentWednesday, Apr 22nd

Available virtually

Roverto Valdez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roverto Valdez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roverto has a Master of Arts (MA) in Counseling Psychology/Marriage and Family Therapy from National University.

Fresno, CA

Specialties

Anxiety

Domestic Violence

Grief

Substance Use

Style

Insightful

Candid

Motivational

I speak Spanish and English, helping individuals and families cope with significant changes, losses, and experiences. We all have internal resources we can anchor to that promote healing and growth. With professional help, we can enhance the quality of life and become the best version of ourselves.

Next appointmentWednesday, Apr 22nd

Available virtually

Susana Valdez

Patients consistently give high satisfaction ratings

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Susana Valdez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susana has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA

Specialties

Addiction

Anxiety

Depression

Grief

Trauma and PTSD

Style

Responsive

Warm

Empowering

I work with individuals and specialize in adults who may be experiencing difficult life events, challenges, or transitions. I practice a strength-based approach to therapy, focusing on each individual's strengths and capacity for resiliency, while taking into consideration how difficult it is to make life changes.

“Dr. Valdez epitomizes professionalism. She is empathetic, a great listener and coach, and has an ability to reduce my long-winded concerns into nuggets that make it easy for me to springboard from.”

Next appointmentTomorrow

Available virtually

Phanat Rith

LMFT

•

6+ years

Licensed Marriage and Family Therapists (LMFTs), like Phanat Rith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phanat has a Master in Counseling (MC) Counseling Psychology from National University.

Fresno, CA

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Warm

Curious

I work with Gen Alpha, Gen X, and Millennials experiencing depression, anxiety, abuse, substance use, suicidal ideation, peer challenges, family difficulties, and work-related stressors. My goal is to help you explore and heal issues at their root cause in a supportive environment.

Next appointmentFriday, Apr 24th

Available virtually

Jose Martinez

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jose Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Fresno, CA

Specialties

Anxiety

Grief

Mood Disorders

Oppositional Defiance

Schizophrenia

Style

Directive

Candid

Motivational

I work with individuals navigating anxiety, depression, trauma, mood concerns, substance use, and everyday stress. My approach is collaborative, practical, and non-judgmental, focused on building coping skills and realistic change in a supportive space where clients feel heard and respected. LMFT.

Next appointmentFriday, Apr 24th

Available virtually

Continue exploring providers

See more providers

A closer look at Rula’s mental health providers in California

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

10

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

5,250

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

90

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online attachment-based therapy

What is attachment-based therapy, and how does it work?

Attachment-based therapy explores how past trauma affects lifelong emotional bonds and reactions. This therapy is founded on attachment theory, which recognizes that people’s early interactions with their primary caregivers during childhood impact their ability to form healthy relationships as adults.

When trauma occurs, their effects can last into adulthood, causing issues like separation anxiety and low self-esteem. By providing a safe space to examine these connections from your past, attachment-based therapists help you shed light on current relationship challenges. This therapy can help you change unhealthy relationship patterns to build secure, lasting bonds.

Attachment-based therapy may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by attachment-based therapy

This therapy can be effective for people experiencing relationship issues, attachment disorders, anxiety, or challenges related to childhood experiences. By understanding one's attachment style and its impact on current relationships, people can work toward developing healthier relationships and improved emotional well-being.

Potential benefits of online attachment-based therapy

Online attachment-based therapy offers the convenience and privacy of engaging in therapy from the comfort of your home. It can be an excellent option for those who feel more at ease exploring personal issues in familiar surroundings. Additionally, the online format provides access to specialized therapists throughout your state, even if they’re not in your local area.

What to expect during an online attachment-based therapy session

During an online attachment-based therapy session, the therapist can work with you to explore your early relationships and how they influence your current emotional and relational patterns. Sessions often involve discussions about past experiences, current relationship dynamics, and strategies for building healthier attachment behaviors. Your therapist should provide a supportive and empathetic space, encouraging self-reflection and growth.

Choosing the right attachment-based therapist

Insurance coverage for therapy varies by therapist and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online attachment-based therapy

How effective is online attachment-based therapy compared to in-person sessions?

Online attachment-based therapy can be effective, especially when the therapist and client establish a strong, trusting relationship. Many therapists on the Rula platform have experience adapting techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is attachment-based therapy right for me?

Attachment-based therapy may be suitable for people seeking to understand the impact of their early relationships on their current emotional state and relationships. It can be helpful for those wanting to improve their existing relationships and emotional well-being. A therapist specializing in attachment-based therapy can help determine if this approach fits your needs.

How should I prepare for online attachment-based sessions?

Preparing for online attachment-based therapy involves being ready to explore your relationship patterns and past experiences. Attachment-based therapy explores your early relationships and how they shape your current interactions and feelings. Be open to examining your emotional bonds and discussing personal history. This therapy may bring out deep-seated emotions, but trust that your therapist can provide a supportive and understanding environment.

How long does attachment-based therapy typically last?

The duration of attachment-based therapy varies depending on individual needs and therapy goals. Some people may see improvements in a relatively short period, while others might require longer-term treatment to address deeper relational patterns.

Are there any requirements for participating in online attachment-based therapy?

You'll need a private, quiet space for uninterrupted video sessions, a dependable internet connection, and a device with a working webcam and microphone. You can prepare to engage in discussions about your personal history and current relationships.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

75

Gender

10

Race & Ethnicity

10

Therapy

5,250

Psychiatry

90

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help