Connect with Coping Skills therapists in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Elaine Dern

Elaine Dern

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Dern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work in Mental Health from San Diego State University.

California
Specialties
Coping Skills
ADHD
Gender Identity
Mood Disorders
Sexual Addiction
Substance Use
Style
Exploratory
Approachable
Empowering

I am a Licensed Clinical Social Worker. I have been a licensed clinician for over 20 years. I believe therapy offers an individual the power of insight to begin the process towards empowering one's life. Using cognitive behavioral, client-centered therapy offers the client begins to build a therapeutic alliance.

Available virtually

A headshot image of Brittnay Stevens

Brittnay Stevens

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Brittnay Stevens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittnay has a Master in Professional Counseling from Grand Canyon University.

California
Specialties
Coping Skills
Anxiety
Bipolar Disorder
Cultural Stress
LGBTQIA+
Racial Identity
Style
Insightful
Approachable
Affirming

I am a licensed therapist providing culturally grounded, intersectional mental health support across California. As a Black, queer practitioner, my practice is rooted in the belief that healing happens when you can bring your entire, authentic self into the room.

Available virtually

A headshot image of Gregory Ragle

Gregory Ragle

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory Ragle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) from Pacifica Graduate Institute.

Bakersfield, CA
Specialties
Coping Skills
Anger Management
Anxiety
Behavioral Issues
Depression
Stress
Style
Insightful
Candid
Collaborative

I believe in positive psychology and focus on what is going well for the client. What are the exceptional moments for the client? What is working we do more of, what is not working is where more solutions will come forward in the work together.

Available virtually

A headshot image of Nydia Valverde

Nydia Valverde

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Nydia Valverde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nydia has a Master of Clinical Social Work from Fordham University.

California
Specialties
Coping Skills
Mood Disorders
Panic Attacks
Sexual Abuse
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Affirming

I’m a Licensed Clinical Social Worker with more than twenty years of experience supporting individuals, families, and children of all cultures and backgrounds. I’ve worked in settings where people often seek help during their most vulnerable moments. I approach therapy with compassion, curiosity, and deep respect for each person’s unique story.

Available virtually

A headshot image of Ann Stillingfleet

Ann Stillingfleet

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Ann Stillingfleet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Masters of Arts (MA) in Counseling Psychology Holistic from John F Kennedy University.

California
Specialties
Coping Skills
Aging
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Affirming

Feeling overwhelmed with certain aspects of life or just needing to feel seen and heard? You are not alone and do not need to face life's challenges by yourself. I help clients experiencing anxiety, depression, grief and loss issues, relationship stress and life transitions find clarity and acquire the tools to live a productive and meaningful life

Available virtually

A headshot image of Raquel Arellano-Jackson

Raquel Arellano-Jackson

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Raquel Arellano-Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from University of California, Berkeley.

California
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I'm a Licensed Clinical Social Worker working with adults who are working through depression, anxiety, difficult family dynamics, transitions, and identity exploration. I'm especially drawn to working with adults who are ready to invest in their own growth and are looking for a grounded, warm therapist who is willing to explore that with them.

Available virtually

A headshot image of Charlene Alugbue

Charlene Alugbue

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Charlene Alugbue, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Coping Skills
Anxiety
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

I am a licensed therapist specializing in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I help individuals manage anxiety, depression, emotional dysregulation, and life transitions by combining practical tools with deep, values-based work.

Available virtually

A headshot image of Andrew Bunnell

Andrew Bunnell

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Andrew Bunnell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) in Group Work from University of Connecticut.

California
Specialties
Coping Skills
Autism or Asperger's Syndrome
Depression
Grief
Intellectual Disability
Older Adult
Style
Exploratory
Warm
Empowering

Change can be hard for all of us. Great job seeking help! I am a Licensed Clinical Social Worker who believes in working with the whole person mind, body, and spirit. We will work together in a warm, friendly way to address your needs and concerns. I want to help people find ways to stay grounded, resilient, and connected to what matters most.

Available virtually

A headshot image of Litcatzin Yoakum

Litcatzin Yoakum

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Litcatzin Yoakum, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Litcatzin has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Bakersfield, CA
Specialties
Coping Skills
LGBTQIA+
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

My name is Litcatzin Yoakum, but I go by Lee. My main focus is LGBTQ+ individuals, but all are welcome. I have worked with people as old as 3 years old to 95 years young.

Available virtually

A headshot image of Jeffrey Hagle

Jeffrey Hagle

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Coping Skills
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Trauma and PTSD
Style
Directive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

A headshot image of Lidia Escobar

Lidia Escobar

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Lidia Escobar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lidia has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Coping Skills
ADHD
Anxiety
Life Transitions
Peer Relationships
Stress
Style
Insightful
Warm
Affirming

Feeling overwhelmed, stuck, or needing to focus? I enjoy partnering with my clients on their journeys to improved wellness.

Available virtually

A headshot image of Jean-Pierre De Oliveira

Jean-Pierre De Oliveira

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Jean-Pierre De Oliveira, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
ADHD
LGBTQIA+
Men's Issues
Sex Therapy
Trauma and PTSD
Style
Insightful
Candid
Supportive

My name is J.P. De Oliveira Estêvão, and I’m a Licensed Professional Clinical Counselor (L.P.C.C.). I provide a supportive, collaborative space where clients can explore challenges, build insight, and work toward meaningful change.

Available virtually

A headshot image of Jessica Alnarraie

Jessica Alnarraie

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Alnarraie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) in Counseling from National University.

El Cajon, CA
Specialties
Coping Skills
Anxiety
Domestic Violence
Style
Exploratory
Gentle
Collaborative

I am a personable therapist with experience working in mental health. My mission is to create a safe and supportive environment where clients can open up about their experiences and feelings. I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients via telehealth.

Available virtually

A headshot image of Crystal Rosales

Crystal Rosales

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Rosales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Masters of Arts (MA) Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.

West Covina, CA
Specialties
Coping Skills
Anxiety
Cultural Stress
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Welcome. Life can feel overwhelming sometimes, especially when you’re carrying things that others may not see. I believe our experiences and stories matter, and therapy can be a space to talk through what you’ve been carrying, understand yourself a little better, and explore patterns that may no longer be helpful.

Available virtually

A headshot image of Nayeemon Lokhandwala

Nayeemon Lokhandwala

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Nayeemon Lokhandwala, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nayeemon has a Master of Science in Education (MS ED) in Counseling from Indiana University Bloomington.

San Rafael, CA
Specialties
Coping Skills
ADHD
Anxiety
Chronic Illness
Style
Responsive
Warm
Motivational

I have a passion for helping people and am a good listener. My approach is multi-modal and person-centered.

Available virtually

A headshot image of Melanie Fikse

Melanie Fikse

LPCC
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Melanie Fikse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master in Counseling (MC) from New York University.

California
Specialties
Coping Skills
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

I am a therapist working with adults for over 15 years. I earned my Masters Degree from New York University and spent many years in a clinic in the city. After I moved to rural CA, I worked for 5 years with adults with severe mental health symptoms before transitioning to my own practice for a better work/life balance.

Available virtually

A headshot image of Babette Chatelle-Bergman

Babette Chatelle-Bergman

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Babette Chatelle-Bergman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Babette has a Masters of Arts (MA) Mental Health Counseling from Argosy University.

California
Specialties
Coping Skills
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
Mood Disorders
Style
Responsive
Approachable
Supportive

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive expertise in trauma recovery, helping clients heal from past experiences while building resilience and self-esteem.

Available virtually

A headshot image of Sarah Chavez

Sarah Chavez

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sarah Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters in Counseling (MC) in Mental Health Clinical Counseling from Capella University.

California
Specialties
Coping Skills
Cultural Stress
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Have you been looking for a space where you can feel genuinely seen and understood? I believe meaningful change happens through a strong therapeutic relationship built on trust, safety, and connection. My approach is warm, culturally responsive, and centered on meeting you where you are.

Available virtually

A headshot image of Darya Potyagova

Darya Potyagova

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Darya Potyagova, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darya has a Master of Social Work from International University of Nature, Society, and Man.

North Hollywood, CA
Specialties
Coping Skills
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Spirituality
Style
Insightful
Spiritual
Empowering

If something in your life needs to change, this is a place to begin. You deserve clarity, support, and a way forward that truly feels like you. Together, we will take steady, meaningful steps forward. I’m here to support you every step of the way.

Available virtually

A headshot image of Robert Black

Robert Black

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Robert Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Rehabilitation Counseling/Clinical Mental Health from San Diego State University.

San Diego, CA
Specialties
Coping Skills
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I'm passionate about providing therapy to clients of all ages seeking growth, healing, and self-discovery. I work with people navigating life's challenges and transitions, helping you move toward greater mental health and wellness.

Available virtually

A headshot image of Jeanette Arroyo

Jeanette Arroyo

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeanette Arroyo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanette has a Master of Science (MS) from California State University, Fresno.

California
Specialties
Coping Skills
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Collaborative

I provide a warm, collaborative, and practical approach to therapy, helping adults navigate anxiety, trauma, grief, and relationship challenges. Together, we'll build insight into the patterns that may be keeping you stuck while developing effective strategies that support meaningful, lasting change.

Available virtually

A headshot image of Laura Bloomberg

Laura Bloomberg

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Bloomberg, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science in Clinical Psychology (2016).

Los Angeles, CA
Specialties
Coping Skills
Anxiety
Grief
Life Transitions
Peer Relationships
Women's Issues
Style
Responsive
Approachable
Affirming

Seeking therapy is a courageous step, and I'm honored you're considering this journey. I believe healing happens through collaboration, empathy, and practical tools, and I look forward to helping you discover your strengths and achieve your goals.

Available virtually

A headshot image of Angela Pacheco

Angela Pacheco

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Angela Pacheco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Coping Skills
Anxiety
Depression
Peer Relationships
Suicidal Ideation
Style
Exploratory
Gentle
Empowering

Welcome. Starting therapy can feel like a big step, and I’m glad you’re here. I provide a safe, supportive environment where you can be yourself and talk openly about what’s going on in your life. My goal is to help you feel understood, build resilience, and develop tools that support lasting change.

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
Coping Skills
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Stephanie Collins

Stephanie Collins

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from California State University, Sacramento.

San Francisco, CA
Specialties
Coping Skills
Anger Management
Anxiety
Depression
Stress
Style
Practical
Attuned
Affirming

Greetings! I'm here to guide you through life's hurdles with the blend of curiosity and empathy. I offer a safe environment for you to delve into your thoughts and emotions to understand your behavior. My aim is to foster personal growth by increasing your confidence and deepen the connection within yourself.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.