Connect with Coping Skills therapists in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Maria Reyes Bond

Maria Reyes Bond

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Maria Reyes Bond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Elk Grove, CA
Specialties
Coping Skills
Anxiety
Depression
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Practical
Approachable
Collaborative

As a bilingual Spanish-speaking Mental Health Therapist, I offer a practical and understanding approach to support individuals navigating mental health challenges originated from trauma, adverse childhood experiences and unexpected life challenges and transitions. I offer broad experience assisting individuals facing suicide ideation and crisis.

Available virtually and in person

A headshot image of Vickie Keller

Vickie Keller

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Vickie Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vickie has a Master of Social Work (MSW) from Campbellsville university.

Sacramento, CA
Specialties
Coping Skills
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I work with individuals struggling with challenges in their lives. I use various therapeutic approaches to help my clients on their wellness journey.

Available virtually and in person

A headshot image of Ronald McCormack

Ronald McCormack

Patients consistently give high satisfaction ratings

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Ronald McCormack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Coping Skills
Addiction
Anxiety
Depression
Life Transitions
Style
Exploratory
Spiritual
Affirming

I help individuals and families manage life's difficulties. I specialize in depression, anxiety, addictions, identity, and sexuality issues. I am here to support and guide you in times of transition, such as divorce, career change, and death.

Available virtually and in person

A headshot image of Kirsten Boyd

Kirsten Boyd

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kirsten Boyd, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master's in Counseling (MC) in Somatic Psychology from California Institute of Integral Studies.

California
Specialties
Coping Skills
ADHD
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

I'm a nature loving California native whose work blends depth psychology with nervous system healing, helping people move beyond simply coping and into a more authentic relationship with themselves. I have experience supporting adults through trauma, grief, anxiety, identity exploration, and major life transitions using body-based approaches.

Available virtually

A headshot image of Thomas White

Thomas White

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Thomas White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from Western New Mexico University.

Fair Oaks, CA
Specialties
Coping Skills
Anxiety
Codependency
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

Are you feeling stuck in your head? Overthinking, pushing through, pretending everything's fine? Or nervous about trying therapy? Many of my clients felt that way at the start. I help work through anxiety, trauma, and major life transitions using a direct, down-to-earth approach grounded in warmth and humor. I'd love to help you find healing!

Available virtually and in person

A headshot image of Destiny Robbins

Destiny Robbins

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Destiny Robbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destiny has a Master of Social Work (MSW) in Families and Children from University of Southern California.

California
Specialties
Coping Skills
Anxiety
Relationship Issues
Spirituality
Trauma and PTSD
Style
Responsive
Spiritual
Affirming

Together, we’ll build insight, strengthen coping skills, and help you feel more grounded and confident moving forward.

Available virtually

A headshot image of Rebecca Huval

Rebecca Huval

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Huval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Behavioral Health from California State University, Sacramento.

Sacramento, CA
Specialties
Coping Skills
Anxiety
Chronic Illness
Depression
Grief
Infertility
Style
Exploratory
Warm
Collaborative

You’re mourning a loss, and the people around you don’t get it. My name is Rebecca Huval, and I work with grief that’s misunderstood. My goal is to help you develop a different relationship with your loss.

Available virtually and in person

A headshot image of Christina Handal

Christina Handal

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Christina Handal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work, Behavioral Health from California State University, Sacramento.

Sacramento, CA
Specialties
Coping Skills
Divorce
Family Conflict
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a California-licensed clinician with 9 years of experience working with individuals, couples, families, and children. My approach is supportive, collaborative, and culturally responsive. I believe in empowering clients to build on their strengths, overcome challenges, and achieve meaningful goals in a safe, respectful, and nonjudgmental space.

Available virtually and in person

A headshot image of Latisha Dickens

Latisha Dickens

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Latisha Dickens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latisha has a Master of Social Work (MSW) in Clinical Social Work from California State University, Sacramento.

California
Specialties
Coping Skills
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Warm
Collaborative

I’m a Licensed Clinical Social Worker (LCSW) who specializes in anxiety, depression, PTSD, BPD, ASD, relationship issues, grief and loss, postpartum depression, and domestic violence. My approach is both caring and solution-focused—I strive to create a space where clients feel supported, seen, and empowered to make meaningful changes.

Available virtually

A headshot image of Belinda Cabe, LCSW

Belinda Cabe, LCSW

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Belinda Cabe, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Science in Social Work (MSSW) from San Jose State University.

Sacramento, CA
Specialties
Coping Skills
Anxiety
Cultural Stress
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Candid
Empowering

I offer a gently contained, consistently safe, and endlessly respectful space to explore thoughts and emotions you've never dared to think twice about or spoken aloud. Understanding yourself is the first step to realistic and sustainable change. You are the common denominator in all your relationships, which you have total control over.

Belinda is extremely understanding and to the point with her approach.

Available virtually and in person

A headshot image of Justin Delgado

Justin Delgado

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Justin Delgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Social Work (MSW) Social Change and Innovation from University of Southern California.

California
Specialties
Coping Skills
Anxiety
Depression
First Responders
Parenting
Trauma and PTSD
Style
Practical
Attuned
Motivational

Does the daily grind of life feel overwhelming? This is the reality for many in our society. Let’s explore your life course, discuss healthy solutions, and shape personal choices to achieve your goals.

Available virtually

A headshot image of Pauldeep Gill

Pauldeep Gill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Pauldeep Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pauldeep has a Masters of Counseling (MC) in Psychology from National University.

Sacramento, CA
Specialties
Coping Skills
Addiction
Style
Outcome-oriented
Approachable
Collaborative

I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma. I have a masters degree in counseling psychology and am licensed in the state of California as a Marriage and Family Therapist. I love helping people heal and empowering them to achieve anything they want.

Available virtually

A headshot image of Dawniel Page

Dawniel Page

Many new patients continue care with this provider

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Dawniel Page, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawniel has a Doctor of Psychology (PSYD) in Organization Development from California School of Professional Psychology and a Master in Counseling (MC) from University of Phoenix.

Sacramento, CA
Specialties
Coping Skills
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Empowering

Feeling overwhelmed, disconnected, or unsure where to begin? You don’t have to navigate it alone. I support adults navigating anxiety, depression, stress, and trauma, creating a compassionate and collaborative space where you can feel understood, build on your strengths, and move toward healing and meaningful change.

Available virtually

A headshot image of Jenny Mork

Jenny Mork

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenny Mork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Arts in Clinical Psychology from California State University, Sacramento.

Sacramento, CA
Specialties
Coping Skills
Anxiety
Behavioral Issues
Family Conflict
Parenting
Style
Insightful
Warm
Affirming

I am a Licensed Marriage and Family Therapist (LMFT) with more than 30 years of experience serving children, individuals, and families across a variety of therapeutic settings within Sacramento, California. My approach is grounded in compassion, collaboration, and a strong belief in each person's capacity for growth.

Available virtually

A headshot image of Heather Thomas

Heather Thomas

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Heather Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Arts (MA) in Psychology from Pacifica Graduate Institute.

Sacramento, CA
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

I help individuals, families, and couples find solutions within themselves, learn to emotionally regulate, manage distress, and problem-solve. My goal is to help you create a life worth living where you can be the best version of yourself.

Heather feels like talking to a friend. Her demeanor is very warm and she is extremely easy to open up to.

Available virtually

A headshot image of Lindsey Kapahalou

Lindsey Kapahalou

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Kapahalou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling (MC) with Speciality of Marriage and Family Therapy from National University.

Sacramento, CA
Specialties
Coping Skills
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I approach therapy with a strength-based lens, focused on client-centered care.

Available virtually

A headshot image of Edgar Cazares

Edgar Cazares

LCSW

Licensed Clinical Social Workers (LCSWs), like Edgar Cazares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edgar has a Master of Science in Social Work (MSSW) in Children and Families from California State University, Sacramento.

Sacramento, CA
Specialties
Coping Skills
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Approachable
Curious

I offer a warm, supportive, and judgment-free space for adolescents and young adults who are struggling with depression, anxiety, family dynamics, and other life challenges. My objective is to connect with you where you are and collaborate with you to foster a sense of understanding and guide you toward the life you envision.

Available virtually

A headshot image of Jessica Garner

Jessica Garner

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Garner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Sacramento, CA
Specialties
Coping Skills
Addiction
Style
Responsive
Warm
Collaborative

I work with people of all ages and backgrounds, with special focus on pregnant and postpartum parents navigating anxieties and mood disorders. I also support those struggling with addiction or seeking recovery support, including recovery from religion, and healthcare professionals experiencing burnout.

Jessica is fantastic. She related to me like a human being and understood what I was going through with kindness and a positive attitude. She consistently exceeded my expectations for what a therapist should be, and I am extremely grateful.

Available virtually

A headshot image of Asha Rani

Asha Rani

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Asha Rani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asha has a Master of Social Work from California State University, Chico.

Sacramento, CA
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Supportive

Thank you for showing interest in working with me! My passion lies in supporting individuals in working through life’s various stressors and challenges. It is of the utmost importance to me to be able to build a safe and genuine connection with my clients through actively listening and gaining a better understanding of how I can best support you.

Available virtually

A headshot image of Janel Guinane

Janel Guinane

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Janel Guinane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janel has a Master of Social Work (MSW) from San Jose State University.

Sacramento, CA
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My pronouns are she/her/hers. My approach to therapy is an eclectic one in which I utilize many different modalities to design an appropriate and effective process for my client. I primarily focus on mood disorders such as Depression, Anxiety, and Bipolar as well as trauma-related such as Post-Traumatic Stress Disorder.

She is engaged, caring and encourages independent conclusions.

Available virtually

A headshot image of Gabriel Ramirez

Gabriel Ramirez

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Gabriel Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Science (MS) in Clinical Psychology from Simpson University.

Sacramento, CA
Specialties
Coping Skills
Anxiety
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with children, adolescents, and adults, and specialize in anxiety, emotional trauma, and depression, using Play Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Reality Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Shanna Rayyan

Shanna Rayyan

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Shanna Rayyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanna has a Master of Social Work (MSW) Clinical Social Work from California State University, Sacramento.

Sacramento, CA
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client's life story, needs, and goals.

I genuinely really like Shanna and feel like she understands and sympathizes with my feelings even if I don’t voice them well

Available virtually

A headshot image of Emily Smoller

Emily Smoller

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Emily Smoller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science (MS) in Counseling from California State University, East Bay.

Sacramento, CA
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

Searching for a therapist who is a good fit can be overwhelming, but it can help you live a more fulfilling life, and I’m excited to guide you there. I work with people of all ages, particularly youth and young adults. Once we meet, I'll help you prioritize what you want from therapy and provide a nurturing space for navigating life’s challenges.

Available virtually

A headshot image of Adam Tellier

Adam Tellier

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Adam Tellier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Social Work (MSW) in Community Mental Health from California State University, Hayward.

Sacramento, CA
Specialties
Coping Skills
Anxiety
Style
Responsive
Approachable
Supportive

As a Social Worker for over 20 years, I've helped individuals and families overcome trauma, depression, Anxiety, Addictions, and relationship issues. I believe in empowering my clients to build resilience and find authentic solutions.

Available virtually

A headshot image of Tesi Taylor Long

Tesi Taylor Long

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Tesi Taylor Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tesi Taylor has a Master of Social Work (MSW) Social Work/Ethics, Justice & Policy from California State University, Chico.

Sacramento, CA
Specialties
Coping Skills
Addiction
Grief
Older Adult
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Motivational

Welcome! I'm a Licensed Clinical Social Worker with over 15 years of experience and a passion for helping people heal, grow, and overcome life's challenges. As a CADC-CAS certified clinician, I provide compassionate, personalized care with expertise in addiction and co-occurring mental health, creating a safe, supportive space.

Available virtually