Connect with Coping Skills therapists in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Wilene Chang

Wilene Chang

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Wilene Chang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wilene has a Master of Arts (MA) in Counseling Psychology from John F Kennedy University.

California
Specialties
Coping Skills
Anxiety
Older Adult
Relationship Issues
Stress
Style
Responsive
Approachable
Motivational

I work with young adults and older adults who are navigating anxiety, stress, and life concerns. Using a client-centered and humanistic approach, I create a supportive space where you can make progress at your own pace while trusting me to walk alongside you through your challenges.

Available virtually

A headshot image of Amanda Poso

Amanda Poso

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Poso, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science in Social Work (MSSW) from San Jose State University.

San Jose, CA
Specialties
Coping Skills
Depression
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Spirituality
Style
Insightful
Approachable
Empowering

I’m a Licensed Clinical Social Worker, a mom, and person who deeply understands what it feels like to be disconnected from yourself while performing in daily life. Although CBT improved my mindset, my body was still carrying stress until I discovered somatic and spiritual healing. My practice is aimed toward helping others reconnect with themselves

Available virtually

A headshot image of Melissa Courter

Melissa Courter

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Courter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

San Jose, CA
Specialties
Coping Skills
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Attuned
Supportive

I began practicing as a therapist because I wanted to help people the hardest times of life. Whether you struggle with anxiety, relationship stress, or the pains of new parenthood, I am here to support you in healing past wounds and change present self-defeating patterns, so that you may live a more peaceful, joyful, creative and connected life.

Available virtually

A headshot image of Samantha Mendez

Samantha Mendez

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Mendez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Arts in Counseling Psychology from Santa Clara University.

San Jose, CA
Specialties
Coping Skills
Anxiety
Stress
Style
Exploratory
Candid
Motivational

I specialize in working with youth, young adults, and older adults navigating anxiety, stress, relationship challenges, and life transitions. My work helps clients build insight, emotional balance, and stronger connections.

Available virtually

A headshot image of Susan McGarry

Susan McGarry

Patients consistently give high satisfaction ratings

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Susan McGarry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) in Child, Youth and Family from San Jose State University.

San Jose, CA
Specialties
Coping Skills
Anxiety
Depression
Divorce
Domestic Violence
Style
Responsive
Warm
Collaborative

I work with clients experiencing depression and anxiety as they navigate life transitions, including relationships with Intimate Partner Violence.

Susan is terrific. She has a ton of experience working with anxiety and challenging relationships and abusive relationships, including subtle abuse and manipulation.

Available virtually

A headshot image of Dhara Jani

Dhara Jani

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Dhara Jani, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhara has a Master of Arts (MA) in Clinical Psychology from California Southern University.

San Jose, CA
Specialties
Coping Skills
Anxiety
Career Counseling
Depression
Stress
Style
Responsive
Warm
Collaborative

I help people who are feeling anxious, depressed, or struggling with motivation and daily routines. If you're having difficulty in your relationships or understanding your emotions, I can help you cope with and overcome these challenges so you can live a healthy, happy, and peaceful life.

Available virtually

A headshot image of Ericka Grinna

Ericka Grinna

Recognized for high quality patient care

LPCC
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Ericka Grinna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ericka has a Master of Science (MS) from San Jose State University.

San Jose, CA
Specialties
Coping Skills
Relapse Prevention
Relationship Issues
Self Esteem
Stress
Style
Insightful
Candid
Collaborative

I use a variety of approaches to working with clients.

Available virtually

A headshot image of Athena Gallegos

Athena Gallegos

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Gallegos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Jose, CA
Specialties
Coping Skills
Anxiety
Codependency
Relationship Issues
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

If you constantly put others first, lose your identity in relationships, or feel paralyzed by anxiety and self-doubt, you are not alone. I help individuals break free from exhausting patterns of depression, anxiety and codependency. Together we will explore root causes, set healthy boundaries, and navigate major life transitions with confidence.

Available virtually

A headshot image of Genie Lee

Genie Lee

Many new patients continue care with this provider

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Genie Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Genie has a Master of Arts (MA) in Counseling from Santa Clara University.

San Jose, CA
Specialties
Coping Skills
Domestic Violence
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

I have over 20 years of experience working with individuals, couples, families, and children. My focus currently is on adults individually and in couples therapy. My approach is that each of us has the strength inside to solve whatever problems we face, and I am here to help you figure it all out.

She's attentive, takes good notes, and let's me run in circles before she responds to me.

Available virtually

A headshot image of Grace Davis

Grace Davis

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Grace Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) in Health and Mental Health from San Jose State University.

San Jose, CA
Specialties
Coping Skills
Anxiety
Chronic Pain
Depression
Stress
Trauma and PTSD
Style
Directive
Approachable
Supportive

I'm a warm and compassionate therapist committed to creating a safe and comfortable space for my clients. My approach is relaxed and non-judgmental, and my goal is to make you feel at ease wherever you are in your journey.

Available virtually

A headshot image of Eunice Fernandez

Eunice Fernandez

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Eunice Fernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eunice has a Master of Social Work (MSW) from San Jose State University and a Bachelor of Arts (BA) in Psychology, Minor in Sociology from San Jose State University.

San Jose, CA
Specialties
Coping Skills
Anxiety
Depression
Style
Responsive
Warm
Supportive

I am a bilingual English/Spanish therapist. I enjoy working with adults and have experience with diverse backgrounds.

Available virtually

A headshot image of Tiffany Woo

Tiffany Woo

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Woo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Counseling Psychology from Santa Clara University.

San Jose, CA
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I am a compassionate and empathetic therapist whose passion is helping individuals struggling with their mental health. I work with people from all backgrounds and am dedicated to improving their overall quality of life. I believe therapy is uniquely tailored to each client and their needs.

Available virtually

A headshot image of David Chicoine

David Chicoine

Patients consistently give high satisfaction ratings

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like David Chicoine, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts (MA) in Counseling Psychology from Santa Clara University.

San Jose, CA
Specialties
Coping Skills
Anxiety
Depression
Style
Directive
Warm
Collaborative

I'm a licensed therapist in California with over 20 years of experience helping people with various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also have expertise in working with clients who have experienced physical trauma or emotional abuse.

Dave has been a wonderful therapist. He listens well and reflects what he’s hearing back while adding helpful tips and ideas. I end the session with something to work on, and he’s a pleasure to talk to! A year ago, I was severely stuck mentally. I was burnt out from a job, my marriage, my family, and I felt alone and angry. I’ve done therapy before, but things never got fully resolved—just band-aided—until I hit another wall. This time, I’m sticking with Dave, and my life so far has been changing drastically for the better. So, thank you, Dave!

Available virtually

A headshot image of Trisha Graves

Trisha Graves

Patients consistently give high satisfaction ratings

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Trisha Graves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trisha has a Master of Science in Social Work (MSSW) from San Jose State University.

San Jose, CA
Specialties
Coping Skills
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

My goal is to provide a supportive, judgment-free space where we can work together to develop healthy coping skills, build resilience, and navigate whatever challenges you're facing.

Available virtually

A headshot image of Shelly Harris

Shelly Harris

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Shelly Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master in Counseling (MC) from National University.

San Jose, CA
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Marriage and Family Therapist who helps people take charge of their mental health symptoms and navigate life's challenges. My goal is to help you find your way back to happiness, guide you in healing, and honor who you are and your abilities to live your desired life.

She has helped my son with struggles over the past several months

Available virtually

A headshot image of Ying Kam

Ying Kam

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Ying Kam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ying has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Coping Skills
Addiction
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Approachable
Supportive

I have worked with diverse clients across the lifespan, from children to the elderly, helping them navigate a wide range of mental health challenges.

Available virtually

A headshot image of Angela Soto

Angela Soto

Patients consistently give high satisfaction ratings

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Angela Soto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master's of Arts (MA) in Counseling Psychology from Argosy University.

San Jose, CA
Specialties
Coping Skills
Addiction
Anxiety
Depression
Style
Insightful
Approachable
Affirming

I work to assist clients on their journey to develop a better quality of life.

Available virtually

A headshot image of Judith Stout

Judith Stout

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Judith Stout, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master's in Counseling (MC) from John F Kennedy University.

San Jose, CA
Specialties
Coping Skills
ADHD
Anxiety
Borderline Personality
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Therapy is about helping you become your true, authentic self. I work with clients overcoming childhood trauma, PTSD, anxiety, and depression, as well as those coping with life transitions and events. My goal is to create a space where you feel seen, heard, and understood as you heal and grow.

Available virtually

A headshot image of Jessica Morris

Jessica Morris

Recognized for high quality patient care

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Morris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science Psychology (MSPSY) from Pepperdine University.

Westlake Village, CA
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Life Transitions
Spirituality
Style
Responsive
Attuned
Affirming

You were directed here for a reason. I am here to help you discover and explore whatever that may be. Whether you struggle with anxiety, depression, trauma, or want to embark on a path of personal growth, I am here to help. Let me be a beacon of light in your darkness.

Available virtually

A headshot image of Stacey Robbins-Podvin

Stacey Robbins-Podvin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stacey Robbins-Podvin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Coping Skills
Addiction
Autism or Asperger's Syndrome
Depression
Mood Disorders
Women's Issues
Style
Insightful
Candid
Empowering

Counseling is a great step to assist in identifying goals and beginning forward progress. Life brings challenges and obstacles, and sometimes we are so close to a problem that we can't see the full picture. I am here to help.

Available virtually

A headshot image of Ilsa Garcia

Ilsa Garcia

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.

California
Specialties
Coping Skills
Anxiety
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Available virtually

A headshot image of Christopher Maines

Christopher Maines

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Maines, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Masters of Arts (MA) in Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Coping Skills
Men's Issues
Relationship Issues
Spirituality
Stress
Substance Use
Style
Insightful
Attuned
Supportive

"As iron sharpens iron, so one person sharpens another." Men are far too often portrayed only for their physical strength. My mission as a therapist is to restore men to a more full sense of strength by having skill and mastery of their inner world of character, thoughts, emotions, and healthy relationships.

Available virtually

A headshot image of Renzo Ortega

Renzo Ortega

LCSW

Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.

California
Specialties
Coping Skills
Anxiety
Depression
Stress
jobStress
Style
Responsive
Approachable
Supportive

As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.

Available virtually

A headshot image of Carolina Minervini

Carolina Minervini

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carolina Minervini, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolina has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Coping Skills
ADHD
LGBTQIA+
Mood Disorders
Spirituality
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm glad you're here. I believe healing is possible for all of us, and I feel privileged to support people on their unique journeys. I am passionate about this work because I am inspired by our shared humanity, the connections that help us heal, and the ways creativity and art bring us closer to ourselves and each other.

Available virtually

A headshot image of Pauldeep Gill

Pauldeep Gill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Pauldeep Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pauldeep has a Masters of Counseling (MC) in Psychology from National University.

Sacramento, CA
Specialties
Coping Skills
Addiction
Style
Outcome-oriented
Approachable
Collaborative

I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma. I have a masters degree in counseling psychology and am licensed in the state of California as a Marriage and Family Therapist. I love helping people heal and empowering them to achieve anything they want.

Available virtually