Connect with Coping Skills therapists in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Coping Skills therapists
A headshot image of Kelsey Barillas

Kelsey Barillas

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kelsey Barillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Chula Vista, CA
Specialties
Coping Skills
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Collaborative

Taking the first step to find a therapist can be hard, but you're already closer. Depression, anxiety, stress, and other mental health matters can get in the way of a peaceful, fulfilling life. We can work together to make progress and process the current matters you're facing.

Available virtually

A headshot image of Irma Espiritu

Irma Espiritu

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Irma Espiritu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irma has a Master of Arts (MA) from Southern California Seminary.

Chula Vista, CA
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Spiritual
Curious

I work with military families and the LGBTQ community. I have a strong background in substance abuse counseling and faith-based support. My goal is to create a space where you can explore challenges and find healing.

Available virtually

A headshot image of MaryPaz Garrdea

MaryPaz Garrdea

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like MaryPaz Garrdea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

MaryPaz has a Master of Science Psychology (MSPSY) in Family Therapy from CETYS University.

Chula Vista, CA
Specialties
Coping Skills
Anxiety
Depression
Internet Addiction
Relapse Prevention
Sexual Addiction
Style
Outcome-oriented
Gentle
Supportive

I know from experience that looking for a therapist could be stressful. If you are here, then you are on the right path, and I am here to walk it with you. I am bilingual, Spanish and English. My passion is to provide psychotherapy to adolescents, adults, and families in a compassionate environment full of support and understanding.

Available virtually

A headshot image of Maria Perez

Maria Perez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Maria Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Chula Vista, CA
Specialties
Coping Skills
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am a bilingual first-generation Latina therapist who is passionate about helping adults who are experiencing overwhelming emotions due to unresolved trauma.

Available virtually

A headshot image of Tara McDaniel

Tara McDaniel

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Tara McDaniel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Arts (MA) in Clinical Psychology from Antioch University, Santa Barbara.

Chula Vista, CA
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Practical
Approachable
Collaborative

I work with adults, adolescents, and children who face adjustment challenges, family dynamics, depression, anxiety, school and behavior issues, interpersonal difficulties, relational challenges, self-esteem concerns, and women's issues. I use an eclectic approach to meet you where you are and collaborate on feeling better.

Available virtually

A headshot image of Irene Dominguez

Irene Dominguez

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Irene Dominguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irene has a Master in Counseling (MC) from University of San Diego.

Chula Vista, CA
Specialties
Coping Skills
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

Thank you for taking the time to review my profile. Creating a space where you feel safe and not judged is important to me. I have over 16 years of experience in the mental health field, 6 years as an LPCC.

Available virtually

A headshot image of Paul Hildebrand

Paul Hildebrand

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Paul Hildebrand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) from University of Texas at San Antonio.

Chula Vista, CA
Specialties
Coping Skills
Aging
Older Adult
Style
Practical
Gentle
Motivational

I enjoy working with older adults and veterans. I am also enthusiastic about working with clients from diverse cultural, ethnic, religious, and gender backgrounds.

Available virtually

A headshot image of Monica Hermosillo

Monica Hermosillo

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Hermosillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master's in Counseling (MC) from National University.

Chula Vista, CA
Specialties
Coping Skills
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Curious

I pride myself on my therapeutic style centered around respect and empathy. I work with diverse mental health communities and bring a collaborative approach to every session.

I was very skeptical about Zoom therapy. I thought therapy had to be in person to be conducive. However, Monica is great. Even via Zoom I feel I can open up to her. I have been going through the worst time of my life and she is giving tools on everything from how to deal with it, move forward and actually get some sleep. She let me decide on my own that I also needed anti-depressants, and has been encouraging about it. I also tried to make an appointment with my insurance with a psychiatrist and the first appointment they would give was almost 4 weeks out. She contacted my insurance and I got into a psychiatrist within 2 days. She is doing everything possible to expedite getting me out of a dark place.

Available virtually

A headshot image of Janie Echeverria

Janie Echeverria

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Janie Echeverria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janie has a Master of Science in Social Work (MSSW) from San Diego State University.

Chula Vista, CA
Specialties
Coping Skills
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Attuned
Motivational

I work with adults and children facing a range of psychological conditions. My approach starts where you are and introduces you to therapeutic models that fit your needs, helping you build skills to manage life's challenges with greater confidence.

Janie is a no bs therapist who has the perfect mix of empathy and accountability.

Available virtually

You’ve reached the end of available providers in Chula Vista, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Ashley Reyes

Ashley Reyes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Coping Skills
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Directive
Warm
Supportive

Choosing to begin a healing journey is a powerful and courageous step. Together, we'll create a safe, compassionate space where your story is heard, your experiences are valued, and your growth is supported. Healing isn't always easy, but you don't have to do it alone. Let's begin this journey together, one step at a time.

Available virtually

A headshot image of Ursula Antonik-Buxton

Ursula Antonik-Buxton

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Ursula Antonik-Buxton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ursula has a Master of Arts (MA) in Counseling Psychology from National University.

Redding, CA
Specialties
Coping Skills
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I help clients through various difficult situations in life, successfully coping with stress in daily life, and any relationship issues that life brings to us. Our life can be more rewarding and bring us a sense of accomplishment, and therapy helps us refocus on just that.

She treated me with dignity and respect. I felt listened to and she was kind, yet challenging and encouraging. I felt validated and was finally able to break through issues I'd held on to for decades. I trusted her and she helped me trust myself.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

La Mirada, CA
Specialties
Coping Skills
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

" I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Coping Skills
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of David Johnson

David Johnson

Recognized for high quality patient care

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like David Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) in marriage and family counseling from California State University, Fresno.

Clovis, CA
Specialties
Coping Skills
Addiction
Anxiety
Depression
LGBTQIA+
Older Adult
Style
Exploratory
Candid
Curious

I am a therapist who has practiced various modalities to cater to the unique needs and challenges of my diverse clientele.

Available virtually

A headshot image of Deanna Kerr

Deanna Kerr

LCSW

Licensed Clinical Social Workers (LCSWs), like Deanna Kerr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deanna has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Coping Skills
Anxiety
Depression
Parenting
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe that a warm therapeutic relationship grounded in unconditional positive regard empowers clients to navigate anxiety, self-doubt, and life transitions with greater confidence, connection, and emotional well-being.

Available virtually

A headshot image of Andria Scott

Andria Scott

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Andria Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andria has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Coping Skills
Depression
LGBTQIA+
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Collaborative

I offer a warm, supportive space where you can better understand yourself and build tools for real-life change. My approach helps you gain clarity, feel more grounded, and move through life with more confidence.

Available virtually

A headshot image of Sabrina McKenzie

Sabrina McKenzie

LCSW

Licensed Clinical Social Workers (LCSWs), like Sabrina McKenzie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from The University of Michigan.

California
Specialties
Coping Skills
Behavioral Issues
Child Abuse or Neglect
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

It's cool that you're here, and I'm excited for us to possibly work together. I am personable, honest, and curious. I work hard to understand what you're looking for and to make sure our sessions feel meaningful and worthwhile to you.

Available virtually

A headshot image of Jacqueline Garner

Jacqueline Garner

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jacqueline Garner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Coping Skills
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I provide a safe, affirming space where you can speak your truth, reconnect with your strengths, and make sense of the challenges that brought you here. My focus is helping individuals and families move from surviving to thriving.

Available virtually

A headshot image of Kim Simmons

Kim Simmons

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kim Simmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Arts (MA) Marriage and Family Therapy from Touro University Worldwide.

Tustin, CA
Specialties
Coping Skills
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Attuned
Curious

When the pain of staying the same outweighs the fear of change, transformation begins. I help people struggling with addiction and substance abuse find support and guidance to create a life they don't need to escape from. Identifying negative thoughts and replacing them with healthy alternatives leads to lasting recovery.

Available virtually

A headshot image of Lynette Reyes

Lynette Reyes

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Lynette Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynette has a Master of Social Work (MSW) from California Baptist College.

Coachella, CA
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Style
Responsive
Warm
Collaborative

I am a Licensed Clinical Social Worker with extensive experience in forensic mental health. I specialize in working with individuals navigating anxiety and depression, helping them build resilience and rediscover their inner strength.

Available virtually

A headshot image of Heidi Patcheak

Heidi Patcheak

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Heidi Patcheak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

Huntington Beach, CA
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

Many of the people I work with feel like they've outgrown old ways of coping but aren't sure what comes next—they've been the strong one, the caretaker, the achiever, yet still feel restless or stuck. In our work, I help you untangle those patterns, listen to what your emotions are really asking for, and build a steadier way forward.

Available virtually

A headshot image of Mario Palacios

Mario Palacios

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Palacios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master of Science Psychology (MSPSY) Psychology/MFT from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Coping Skills
Chronic Illness
Depression
Grief
Older Adult
Stress
Style
Outcome-oriented
Warm
Collaborative

Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.

Available virtually

A headshot image of Karen Luna

Karen Luna

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karen Luna, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Counseling from University of Phoenix, Sacramento Campus.

California
Specialties
Coping Skills
Anxiety
Life Transitions
Self Esteem
Stress
Style
Practical
Attuned
Supportive

My goal is to help strengthen coping skills and emotional regulation, build resilience, and promote overall well-being in a calm, supportive, and collaborative space.

Available virtually

A headshot image of Lindsey Grodzicki

Lindsey Grodzicki

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Grodzicki, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling from National University.

California
Specialties
Coping Skills
Codependency
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I'm glad you're here. I'm Lindsey Grodzicki, LMFT. I want to start by acknowledging the courage it takes to be here. It would be my privilege and honor to have the opportunity to join you on your path to getting from where you are now to where you want to be.

Available virtually

A headshot image of Christopher Stone

Christopher Stone

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Stone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University.

San Diego, CA
Specialties
Coping Skills
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I feel that it is helpful to utilize training and experience along with empathy, compassion, and optimism to assist in identifying and working towards goals related to growth and improvement in mental health. I have gotten positive feedback about supporting folks with anxiety and like to assist clients in this area, as well as depression.

Available virtually