Connect with Coping Skills therapists in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Coping Skills
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Supportive

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Nicole Juliano

Nicole Juliano

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Juliano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Coping Skills
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I utilize a holistic approach to therapy that incorporates the mind, body, and spirit. I’m trained in a range of therapy modalities and work with individuals who have experienced trauma, unhealthy relationships, adoption, academic challenges, and life transition issues that are leading to feelings of overwhelm, low motivation, and low self-esteem.

Available virtually

A headshot image of Janice Austin-Taylor

Janice Austin-Taylor

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Austin-Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science in Marriage, Family, and Child Counseling from California State University, Dominguez Hills.

Palmdale, CA
Specialties
Coping Skills
ADHD
Anger Management
Anxiety
Impulse Control Disorders
Style
Practical
Approachable
Affirming

On our therapeutic journey, I will validate and empathize with you while exploring tools to help you with anxiety and emotional distress as you become better able to cope with difficult experiences that you may be experiencing.

Available virtually

A headshot image of Mario De Leon

Mario De Leon

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario De Leon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master of Science (MS) from California State University, Dominguez Hills.

California
Specialties
Coping Skills
Alcohol Use
Anger Management
Domestic Violence
Relapse Prevention
Substance Use
Style
Practical
Gentle
Curious

Life is beautiful but it comes with challenges that could at times be overwhelming. Let's make those challenges less overwhelming and manageable.

Available virtually

A headshot image of Miguel Zuniga

Miguel Zuniga

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Miguel Zuniga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Coping Skills
Behavioral Issues
LGBTQIA+
Peer Relationships
School Issues
Self Esteem
Style
Responsive
Approachable
Supportive

I know reaching out for therapy is not always easy, and I am glad you are here. My goal is to create a space where you feel comfortable being yourself, feel heard without judgment, and know you do not have to face life's challenges alone.

Available virtually

A headshot image of Anastasha Lee

Anastasha Lee

LPCC
14+ years

Licensed Professional Clinical Counselors (LPCCs), like Anastasha Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasha has a Master of Arts (MA) in Counseling Psychology from Adler University.

California
Specialties
Coping Skills
Anxiety
Depression
Parenting
Relationship Issues
Style
Insightful
Approachable
Supportive

Life gets heavy, but you don’t have to carry it alone. I partner with you to build practical, real-world tools that ease stress and bring relief. Let’s connect and take the steps together to reach your goals!

Available virtually

A headshot image of William McMahon

William McMahon

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like William McMahon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Bachelor of Science (BS) Liberal Studies from University of Scranton.

San Marcos, CA
Specialties
Coping Skills
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Directive
Gentle
Collaborative

Beginning therapy can be a big step. I congratulate you on starting your journey. I specialize in working with individuals navigating life through anxiety, depression, addiction, and grief. I take a client-centered approach, and I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Lazaro Renteria

Lazaro Renteria

LCSW

Licensed Clinical Social Workers (LCSWs), like Lazaro Renteria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lazaro has a Master of Social Work (MSW) from Walden University.

California
Specialties
Coping Skills
Anxiety
Depression
Peer Relationships
School Issues
Stress
Style
Exploratory
Warm
Curious

Guided by the NASW Code of Ethics, I believe deeply in the client's right to self-determination. Rather than directing clients toward a particular path, I work collaboratively with them to explore their experiences, strengths, and perspectives, helping them uncover their own insights and make choices that align with their values and goals.

Available virtually

A headshot image of Emma Ocampo

Emma Ocampo

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Emma Ocampo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emma has a Master of Arts in Clinical Psychology from Antioch University.

California
Specialties
Coping Skills
Anxiety
Family Conflict
Grief
Older Adult
Relationship Issues
Style
Exploratory
Approachable
Supportive

I am a bilingual Latina licensed mental health therapist who provides services in both English and Spanish. I have over six years of therapeutic experience working with children, adolescents, and families from diverse backgrounds.

Available virtually

A headshot image of Stacy Chavarria-Del Cid

Stacy Chavarria-Del Cid

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Stacy Chavarria-Del Cid, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Coping Skills
Child Abuse or Neglect
Parenting
Stress
jobStress
Style
Directive
Approachable
Motivational

I provide a safe, compassionate space where you can feel heard and understood while navigating life’s challenges. Together, we’ll build on your strengths, develop tools to cope, and work toward meaningful change.

Available virtually

A headshot image of Marisol Brito

Marisol Brito

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Marisol Brito, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisol has a Master's of Science (MS) in Clinical Psychology from California State University, Fullerton.

California
Specialties
Coping Skills
ADHD
Anxiety
Cultural Stress
Depression
Style
Responsive
Approachable
Curious

Together, we'll build on your strengths, develop practical coping skills, and work toward meaningful, lasting change.

Available virtually

A headshot image of Juanita Smith

Juanita Smith

Recognized for high quality patient care

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Juanita Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juanita has a Master of Science (MS) in Counseling from National-Louis University.

California
Specialties
Coping Skills
Anxiety
Career Counseling
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I help individuals and families navigate life's challenges, including personal, peer, work, school, and family-related issues. With a strong foundation in strength-based and client-centered principles, I prioritize collaboration and active participation. Together, we identify strengths, overcome obstacles, and create positive change.

Available virtually

A headshot image of Kiyana Kianfar-Jagoda

Kiyana Kianfar-Jagoda

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kiyana Kianfar-Jagoda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Substance Use
Style
Directive
Attuned
Empowering

I’m glad you’re here. I believe therapy is a collaborative and compassionate space where you can slow down, feel understood, and gain the tools and insight needed to create meaningful change in your life, relationships, and careers.

Available virtually

A headshot image of Janica Ownbey

Janica Ownbey

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Janica Ownbey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Coping Skills
Anxiety
Depression
Grief
Self Esteem
Women's Issues
Style
Responsive
Approachable
Empowering

Helping you unpack what brings you joy and gently let go of what no longer serves you. I am a Licensed Clinical Social Worker. I am dedicated to providing a warm, affirming, and safe space tailored specifically for individuals to navigate life's challenges.

Available virtually

A headshot image of Sean Chandler

Sean Chandler

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sean Chandler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) in Children and Families and Gerontology from California State University, Northridge.

Los Angeles, CA
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Beginning therapy is a courageous step. I specialize in helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is holistic and client-centered, blending evidence-based therapies with a focus on the whole person. I provide a safe, supportive space where you can be your authentic self.

Available virtually

A headshot image of Tina Williams

Tina Williams

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Tina Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master in Counseling (MC) School Counseling from University of Phoenix.

Murrieta, CA
Specialties
Coping Skills
Anxiety
Depression
Family Conflict
School Issues
Style
Practical
Approachable
Supportive

Life can be overwhelming at times, and you don't have to navigate it alone. As a Licensed Professional Clinical Counselor (LPCC), my goal is to create a warm, supportive space where you feel comfortable being yourself and know you'll be met with compassion, understanding, and without judgment.

Available virtually

A headshot image of Amanda Larraga

Amanda Larraga

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Larraga, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Rancho Cucamonga, CA
Specialties
Coping Skills
Anxiety
Depression
Stress
Style
Insightful
Warm
Supportive

I reside in Southern California. I am a Licensed Marriage and Family Therapist whose main approaches are Cognitive Behavioral Therapy and Client-Centered Therapy. I have spent most of my time working with adolescents and adults. Seeking help can be one of the hardest parts, but I aim to make my clients feel welcomed and understood.

Available virtually

A headshot image of Joseph Burton

Joseph Burton

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) Social and economic justice from University of California, Los Angeles.

California
Specialties
Coping Skills
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am a trauma-informed and culturally responsive therapist who supports individuals navigating anxiety, depression, stress, relationship challenges, and major life transitions. I provide a supportive, nonjudgmental space where you can feel heard, explore challenges, and develop practical tools for meaningful change.

Available virtually

A headshot image of Samuel Wilson

Samuel Wilson

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Samuel Wilson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samuel has a Master of Science in Psychology from Pepperdine University.

California
Specialties
Coping Skills
Anxiety
Depression
Racial Identity
Trauma and PTSD
Style
Insightful
Gentle
Empowering

If you are feeling stuck in patterns you don’t fully understand, and you’ve tried to “figure it out” on your own, but something still isn’t shifting, I can help you! By creating a supportive space where you feel seen, understood, and empowered to find solutions to your concerns.

Available virtually

A headshot image of Erin Steponovich

Erin Steponovich

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Erin Steponovich, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) in Marriage and Family Therapy from California State University, Dominguez Hills.

California
Specialties
Coping Skills
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist who believes therapy should feel supportive, genuine, and comfortable—not intimidating or overly clinical. I work collaboratively with clients to navigate life’s challenges, better understand themselves and their patterns, and make meaningful changes that feel realistic and lasting.

Available virtually

A headshot image of Tyler Barmby

Tyler Barmby

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Tyler Barmby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Master of Arts (MA) in Marriage and Family Therapy from Western Seminary.

San Luis Obispo, CA
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Attuned
Curious

I specialize in working with children, adolescents, and adults struggling with anxiety, depression, and stress disorders. I utilize a client-centered and cognitive behavioral therapeutic approach to support clients in meeting their goals.

Available virtually

A headshot image of Dominique Broussard

Dominique Broussard

LCP
5+ years

Licensed Clinical Psychologists (LCPs), like Dominique Broussard, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominique has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Georgia.

California
Specialties
Coping Skills
Anxiety
Cultural Stress
Depression
Racial Identity
Stress
Style
Responsive
Warm
Affirming

Everyone deserves to have their story heard and responded to with empathy, compassion, and care. Imagine the comfort of being wrapped in your warmest blanket with a soothing beverage on a really cold or rainy day. While every session may not feel that way, I strive to create a warm, safe environment as we begin the therapy journey.

Available virtually

A headshot image of Jeff Stone

Jeff Stone

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jeff Stone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Long Beach, CA
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I specialize in working with anxiety and depression challenges, including PTSD, Obsessive Compulsive Disorder, and Social Anxiety. I also work with relationship and work/school/life-based challenges. My approach is to create a comfortable and respectful environment to help make the counseling process as easy and nurturing as possible.

He just makes me feel good about myself. He listens, provides feedback, helps me make sense of issues, and helps me think of ways to deal with tough times and the past. He is such a wonderful, caring individual who truly wants to help others.

Available virtually

A headshot image of Holly Ritchey

Holly Ritchey

LCSW

Licensed Clinical Social Workers (LCSWs), like Holly Ritchey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Coping Skills
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I work with adults moving through hard transitions — helping you set down what you've been carrying, make sense of it, and find your footing again.

Available virtually

A headshot image of Natasha Kemp

Natasha Kemp

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Natasha Kemp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) in Veterans from California State University, San Bernardino.

California
Specialties
Coping Skills
Self Esteem
Spirituality
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I offer services which are empowering and most importantly aligns with the treatment goals that you desire to obtain. I look forward to building meaningful human connections and relationships with my clients. I understand that therapy is a journey and I here to support you on your path.

Available virtually