Connect with Trauma and PTSD therapists in El Cajon, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Purvi Shahpatel-Nguyen

Purvi Shahpatel-Nguyen

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Purvi Shahpatel-Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Purvi has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Mood Disorders
Stress
Style
Responsive
Warm
Empowering

Welcome! I believe that meaningful growth beings by meeting you exactly where you are today. I offer to create a safe and validating space where you feel heard and understood.

Available virtually

A headshot image of Adolph Delgado

Adolph Delgado

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Adolph Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Trauma and PTSD
Career Counseling
Divorce
Grief
Life Transitions
Spirituality
Style
Practical
Approachable
Collaborative

I am a Faith based clinician who understands that thoughts and emotions can spiral, leaving us feeling chaotic and stranded. I love helping clients find a focused intention, daily plan, or long term goal to help ground and orient themselves, while learning to identify and release fear and limiting beliefs that so often hold progress back.

Available virtually

A headshot image of Samantha Rojanasupya

Samantha Rojanasupya

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Rojanasupya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Trauma and PTSD
Anxiety
Codependency
Depression
Family Conflict
Style
Responsive
Attuned
Affirming

I offer a space where you can show up just as you are, without the pressure to have it all figured out. Together, we’ll navigate family dysfunction, relationship challenges, and life transitions. We may also carry the lasting impact of growing up in families affected by addiction, parental absence, or unhealthy relationship patterns.

Available virtually

A headshot image of Marina Ruppert

Marina Ruppert

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Marina Ruppert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Social Work from University of Southern California.

California
Specialties
Trauma and PTSD
Anxiety
Life Transitions
Peer Relationships
Relationship Issues
Stress
Style
Insightful
Attuned
Empowering

Beginning therapy can feel vulnerable, especially if you've been managing things on your own. You may feel overwhelmed by anxiety, overthinking, stress, or patterns that leave you feeling disconnected from yourself and others. My goal is to help you develop coping skills, find relief from distressing symptoms, and create meaningful change.

Available virtually

A headshot image of Tina Green

Tina Green

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Tina Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Self Esteem
Style
Responsive
Spiritual
Curious

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns. I blend evidence‑based approaches with a warm, grounded presence so people can create boundaries, strengthen resilience, and feel more empowered in their daily lives.

Available virtually

A headshot image of Kimberly Bowen

Kimberly Bowen

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Bowen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master in Counseling from Argosy University.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Relationship Issues
Spirituality
Style
Exploratory
Attuned
Empowering

Looking for a safe, supportive space to heal and grow? You don't have to face life's challenges alone. I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding. Together, we'll build practical skills, discover your strengths, and help you evolve into your best self.

Available virtually

A headshot image of Catherine Gladki

Catherine Gladki

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Gladki, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Communication from Oakland University.

California
Specialties
Trauma and PTSD
Addiction
Aging
Depression
Style
Insightful
Approachable
Affirming

My name is Catherine, but you can call me Katie. I treat adults and specialize in depression, anxiety, trauma, and addiction, using evidence-based modalities and personalized care. I believe therapy is an important form of self-care, and I want to make it as accessible as possible.

Available virtually

A headshot image of Jeffrey Millstone

Jeffrey Millstone

Recognized for high quality patient care

LMFT
48+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeffrey Millstone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Arts in Clinical Psychology from Pepperdine University.

California
Specialties
Trauma and PTSD
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Attuned
Empowering

Welcome, I'm Jeff. I bring over 47 years of clinical and life experience into our work. I call upon that expertise & experience for your benefit. I meet you in your world with empathy and an openness to know you. Then we formulate a plan together to pursue your goals. I'm like an ol' familiar guide to help you along life's journey.

Available virtually

A headshot image of Maeva Hosmer

Maeva Hosmer

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Maeva Hosmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maeva has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

Riverside, CA
Specialties
Trauma and PTSD
Coping Skills
Life Transitions
Parenting
Relationship Issues
Spirituality
Style
Practical
Spiritual
Supportive

I consider it a privilege to be allowed to come alongside you in your mental health journey. You are a person deserving of respect and compassion, no matter what you're going through.

Available virtually

A headshot image of Chrys Kinchen

Chrys Kinchen

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Chrys Kinchen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrys has a Master of Social Work (MSW) in Individuals and Families/micro from UCLA.

California
Specialties
Trauma and PTSD
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Insightful
Warm
Collaborative

Get the insight you need for healthier coping skills and discover your own safe space when you work with me. Dive into self-exploration and release the worries, feelings, and vulnerabilities that you’ve been holding onto without the burden of judgement or criticism.

Available virtually

A headshot image of Wilhana Zaghetto Shetty

Wilhana Zaghetto Shetty

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Wilhana Zaghetto Shetty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wilhana has a Masters of Arts (MA) in Counseling Psychology from John F Kennedy University.

Pleasanton, CA
Specialties
Trauma and PTSD
ADHD
Anxiety
Depression
Grief
Style
Exploratory
Approachable
Curious

As a Doctor in Marriage in Family Therapy - DMFT, and licensed therapist, I have experience providing therapy for adults, youth, and families. My relational approach focuses on creating a safe, inclusive space for healing, self-understanding, and growth.

Available virtually

A headshot image of Michelle Godfrey

Michelle Godfrey

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Godfrey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Parenting
Style
Exploratory
Approachable
Supportive

Taking the step to explore therapy takes courage, and I celebrate you for it. I'm here to support your journey of self-reflection, introspection, and healing. Your mental and emotional liberation is important to me. We'll work together towards the goals you choose at the pace you're comfortable with in a warm, welcoming, safe space.

Available virtually

A headshot image of Lanz Banes

Lanz Banes

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Lanz Banes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lanz has a Doctor of Social Work (DSW) from Tulane University and a Master of Social Work (MSW) in Children & Families, Child Welfare Scholar from University of California, Berkeley.

California
Specialties
Trauma and PTSD
Anxiety
Child Abuse or Neglect
Grief
LGBTQIA+
Racial Identity
Style
Responsive
Approachable
Collaborative

You do not need to struggle alone. Whether dealing with grief, anxiety, depression, trauma or navigating an inhospitable world, you have the power to change your reality and take control of your own story. Let's figure out how — together.

Available virtually

A headshot image of Maxwel Shaft

Maxwel Shaft

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maxwel Shaft, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maxwel has a Masters in Clinical Psychology from Antioch University Santa Barbara.

California
Specialties
Trauma and PTSD
Addiction
Bipolar Disorder
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Approachable
Collaborative

Are you feeling worried, discouraged, or powerless but want to feel confident, free from limiting beliefs, and proud of who you are so that you can live up to your fullest potential? I can help guide and support you as you grow into the best version of yourself.

Available virtually

A headshot image of Laura Pennelle

Laura Pennelle

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Laura Pennelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) Title IVe and Administrative Social Work from San Diego State University.

San Diego, CA
Specialties
Trauma and PTSD
Addiction
Anxiety
Depression
Relationship Issues
Style
Insightful
Candid
Empowering

I focus on treating depression, anxiety, PTSD, trauma, stress, self-esteem, addictions, grief, and life changes. I also help people navigate relationship conflict, domestic violence, codependency, and co-parenting challenges. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Jenny Baquera

Jenny Baquera

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jenny Baquera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Trauma and PTSD
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Approachable
Supportive

Healing starts with feeling understood. I provide a safe, supportive space where clients can build insight, explore their experiences, better understand both their past and present, and develop healthier coping strategies to empower meaningful growth and change.

Available virtually

A headshot image of Anthony Holmquist-Burks

Anthony Holmquist-Burks

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Holmquist-Burks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Social Work from Augsburg College.

California
Specialties
Trauma and PTSD
Anger Management
Career Counseling
Life Transitions
School Issues
Substance Use
Style
Exploratory
Spiritual
Empowering

Taking the first step toward healing, growth, and emotional wellness is a meaningful act of courage. I provide a supportive, compassionate, and culturally responsive space where clients can feel heard, understood, and empowered to navigate life’s challenges with confidence and clarity.

Available virtually

A headshot image of Adriana Attento

Adriana Attento

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Adriana Attento, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Masters of Arts (MA) in Psychology from Pacifica Graduate Institute.

Ventura, CA
Specialties
Trauma and PTSD
Anxiety
Life Transitions
Spirituality
Stress
Women's Issues
Style
Exploratory
Gentle
Curious

My intention for all our sessions is to create a space filled with presence, safety, and warmth. Then, in that space, we can mindfully explore what's challenging, as well as identify strengths. I use mindfulness, somatic exploration, and depth psychotherapy to help you uncover deeper patterns, overcome obstacles, and create the life you want.

Available virtually

A headshot image of Destiny Jaquay

Destiny Jaquay

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Destiny Jaquay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destiny has a Master of Social Work (MSW) in Families and Children from University of Southern California.

California
Specialties
Trauma and PTSD
Anxiety
Coping Skills
Relationship Issues
Spirituality
Style
Responsive
Spiritual
Affirming

Feeling overwhelmed, stuck, or unsure of your next step? I help clients navigate anxiety, stress, life transitions, relationship challenges, and emotional healing in a supportive and nonjudgmental space. Together, we’ll build insight, strengthen coping skills, and help you feel more grounded and confident moving forward.

Available virtually

A headshot image of Julianne Bull

Julianne Bull

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Julianne Bull, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Masters of Arts (MA) from University of Southern California.

South Pasadena, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Life Transitions
Women's Issues
Style
Responsive
Approachable
Supportive

I help adolescents, young adults, women, and creative professionals navigate anxiety, life transitions, relationship changes, grief, and identity exploration. My approach is warm, collaborative, and strengths-based, incorporating DBT skills, mindfulness, and practical tools to build confidence and resilience.

Available virtually

A headshot image of Dana Loomis

Dana Loomis

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Dana Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

California
Specialties
Trauma and PTSD
Addiction
Anxiety
Depression
Domestic Violence
Style
Practical
Warm
Supportive

Starting therapy can be a great way to get into "doing the work", the work of sorting through trauma, developing resilience, and taking what has happened as a catalyst for growth.

Available virtually

A headshot image of Jorge Sandoval

Jorge Sandoval

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jorge Sandoval, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master in Counseling (MC), Counseling Psychology from National University and a Bachelor of Arts (BA) in Psychology from University of California - San Diego.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Practical
Approachable
Empowering

You are the person who has been holding it together for everyone else, but inside, you feel like you are barely making it. I will walk alongside you in your journey to self-discovery. I'm here to help you feel less stuck and make the necessary changes to achieve your goals and create the life you desire. I am fluent in Spanish and English.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

Cerritos, CA
Specialties
Trauma and PTSD
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of Zenaida Kleiner

Zenaida Kleiner

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Zenaida Kleiner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zenaida has a Master of Science (MS) in Counseling Psychology/Marital & Family Therapy from California Lutheran University.

Simi Valley, CA
Specialties
Trauma and PTSD
Cultural Stress
Family Conflict
Grief
Stress
Style
Exploratory
Attuned
Curious

I'm a Licensed Marriage and Family Therapist who helps folx reconnect with themselves after trauma, chronic stress, burnout, and major life transitions. Together we'll create a space where you can slow down, make sense of your experiences, and move toward lasting change.

Available virtually

A headshot image of Tiffany Olivares

Tiffany Olivares

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Olivares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

California
Specialties
Trauma and PTSD
Anxiety
Behavioral Issues
Depression
Parenting
Relationship Issues
Style
Responsive
Approachable
Curious

I help individuals build clarity, stability, and confidence. Together, we’ll explore what feels overwhelming, strengthen your coping skills, and create a plan that supports your growth. My goal is to help you move through change with resilience and direction. This is a space to talk openly, explore what’s difficult, and feel more confident.

Available virtually