Connect with EMDR therapy in El Monte, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Angelica Cervantes

Angelica Cervantes

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angelica Cervantes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Masters of Arts (MA) in Psychology from Brandman University.

Chula Vista, CA
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Motivational

I help individuals and families navigate depression, anxiety, stress, trauma, abuse, relationship challenges, and self-esteem issues. My focus is creating a space where you feel heard and empowered to heal and grow.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

A headshot image of Barbara Benavidez

Barbara Benavidez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Barbara Benavidez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Masters of Arts (MA) in Counseling & Psychology from National University.

Encinitas, CA
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Motivational

It is my goal to provide a warm, nonjudgmental space where clients feel truly seen and heard. My style is collaborative and grounded in authenticity — balancing compassion with gentle honesty. Together, we will explore insight and build practical tools for lasting change, tailored to your unique story and goals.

Available virtually

A headshot image of Herlinda Delgadillo

Herlinda Delgadillo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Herlinda Delgadillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herlinda has a Master's in Counseling (MC) in Marriage and Family Therapy from Argosy University.

California
Specialties
Anxiety
Cultural Stress
Depression
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Approachable
Collaborative

I'm a bilingual therapist with 16 years of experience supporting individuals through life’s challenges with warmth, compassion, and a personalized approach. I strive to create a safe, comfortable space where you can explore your story, gain clarity, and feel genuinely supported.

Available virtually

A headshot image of Lindsey Norman

Lindsey Norman

Recognized for high quality patient care

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Lindsey Norman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling (MC) from Concordia University, Irvine.

Winchester, CA
Specialties
Addiction
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I'm passionate about helping people discover their strengths and live fulfilling lives, not by adding more or doing more, but by uncovering who they were created to be. My goal is to engage, empower, and equip you with the tools and confidence to overcome challenges and reach your full potential.

Available virtually

A headshot image of Christina Harrison

Christina Harrison

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Harrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Borderline Personality
Child Abuse or Neglect
Trauma and PTSD
Traumatic Brain Injury
Style
Outcome-oriented
Warm
Collaborative

Chronic anxiety, depression, and substance use often stem from deeper emotional wounds. You may feel the impact of trauma in the form of strained relationships, fear, grief, or ongoing pain. Even if part of you doubts things can improve, another part is ready to explore healing.

Available virtually

A headshot image of Valerie Rutka

Valerie Rutka

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Valerie Rutka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Arts (MA) from Saybrook University.

California
Specialties
ADHD
Anxiety
Codependency
Self Esteem
Spirituality
Style
Insightful
Attuned
Motivational

My goal is to help you not only work through life's challenges but also reconnect with your authentic self and the joy that may have been buried beneath stress, anxiety, trauma, or difficult relationships.

Available virtually

A headshot image of Shelby Singer

Shelby Singer

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shelby Singer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master of Social Work (MSW) from University of Nevada, Reno.

Truckee, CA
Specialties
Anxiety
Depression
Infertility
Stress
Style
Responsive
Warm
Supportive

I strongly believe in the power of connection. To that end, I am passionate about creating a nurturing, open, and trusting relationship in order for therapy to be successful. My hope is to help you build upon your own strengths and abilities in order to live a life more authentically and with a greater sense of self-compassion.

Available virtually

A headshot image of Jessica Medina

Jessica Medina

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Medina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) in Clinical Psychology with an Emphasis on Marriage and Family Therapy from Pepperdine University.

Irvine, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Style
Exploratory
Approachable
Curious

Welcome to therapy for nerds and geeks. I'm here to help you navigate life's challenges while honoring your love for fandoms, gaming, and all things geeky. Whether you're dealing with anxiety, depression, or just need someone who gets your world, I create a space where you can be authentically you.

Available virtually

A headshot image of Janis Alexa Smith

Janis Alexa Smith

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Janis Alexa Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janis Alexa has a Master's in Counseling (MC) from California State University, Fullerton.

Santa Ana, CA
Specialties
Anxiety
Divorce
Family Conflict
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Life can feel overwhelming when you're coping with anxiety, depression, heartbreak, and relationship struggles. You don't have to be alone, and I can help you with those feelings. There is hope, and you can start your journey for real and lasting change today.

Available virtually

A headshot image of Danielle Restieaux-Louis

Danielle Restieaux-Louis

LCSW

Licensed Clinical Social Workers (LCSWs), like Danielle Restieaux-Louis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science (MS) in Clinical Social Work from Columbia University and a Juris Doctorate (JD) from Southwestern Law School.

Petaluma, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Warm, trauma-informed LCSW working with adults, couples, and families navigating anxiety, depression, trauma, and life transitions. I offer a supportive, non-judgmental space and tailor therapy to you—helping you build insight, heal, and create meaningful, lasting change.

Available virtually

A headshot image of Guadalupe Mejia-Sarabia

Guadalupe Mejia-Sarabia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Guadalupe Mejia-Sarabia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master of Science in Social Work (MSSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I'm passionate about helping you process trauma and cultivate healthier thought patterns through cognitive-behavioral techniques. I start where you are, acknowledging your past experiences to help you heal and live productively. I believe in your resilience and self-determination as the most important tools in recovery.

Available virtually

A headshot image of Taryn McCarthy

Taryn McCarthy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Taryn McCarthy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taryn has a Master in Counseling (MC) Marriage and Family Counseling from Brandman University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I’m a fully licensed Marriage and Family Therapist with experience in the mental health field dating back to 2020. I’m deeply passionate about the work I do and value the therapeutic relationships I build with my clients. My goal is to collaborate with you to foster long-term change and a greater sense of well-being.

Available virtually

A headshot image of Stefani Koda

Stefani Koda

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stefani Koda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefani has a Master of Social Work (MSW) from University of Nevada, Reno.

California
Specialties
Addiction
Anxiety
Depression
Stress
Style
Insightful
Warm
Affirming

Life can feel overwhelming at times, and you don’t have to face it alone. I work with adults navigating challenges like anxiety, life transitions, relationship struggles, and trauma, offering a compassionate, client-centered space where your voice and experience are honored. If you're ready to take that first step toward healing.

Available virtually

A headshot image of April Lamb

April Lamb

LMFT

Licensed Marriage and Family Therapists (LMFTs), like April Lamb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Codependency
Life Transitions
Self Esteem
Stress
Style
Insightful
Candid
Empowering

I specialize in helping people navigate tricky parts of relationships—conflict, betrayal, or repeating patterns—and life transitions. I support them in understanding their attachment, communicating clearly, and building secure, honest relationships that fit who they truly are.

Available virtually

A headshot image of Dulce Lopez

Dulce Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Dulce Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dulce has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Cultural Stress
Domestic Violence
Parenting
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am glad you are here. Whether you are feeling stressed, anxious, or just curious about therapy, you are in the right place. Therapy is about creating a safe space where you feel heard and supported while we explore your questions together. When you are ready, I will be here to walk alongside you.

Available virtually

A headshot image of Juliet Kari

Juliet Kari

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Juliet Kari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) in Mental Health & Geriatrics from University of Pittsburgh.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Supportive

Seeking support when the past still feels present takes immense courage. You deserve a space where you can process unresolved trauma without feeling overwhelmed or exposed. I am here to help you navigate your healing journey with compassion, ensuring that your needs and boundaries are respected from the very first moment we connect.

Available virtually

A headshot image of Mike Valenzuela

Mike Valenzuela

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mike Valenzuela, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mike has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Orange, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

My approach is eclectic and client-centered. I can help you gain a different perspective, process, and insight into past emotional experiences that may be affecting you today. I will take time to understand the issues that are holding you back.

Available virtually

A headshot image of Viridiana Garcia

Viridiana Garcia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Viridiana Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viridiana has a Master of Science (MS) from University of Phoenix.

California
Specialties
Depression
Style
Responsive
Approachable
Collaborative

I have been providing therapy services in community mental health for over seven years. I am excited to start a new journey providing therapy and reaching a broader population.

Available virtually

A headshot image of Pamela Geraghty

Pamela Geraghty

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Pamela Geraghty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Science in Social Work (MSSW) from Fordham University.

Carlsbad, CA
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Spiritual
Motivational

I aim to meet every person where they are and take into account their physical, emotional, and spiritual health.

Available virtually

A headshot image of Monica Cruz

Monica Cruz

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Cruz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

Santa Ana, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Gentle
Curious

I am bilingual (English and Spanish) and have been fortunate enough to help individuals from diverse cultural, sexual, religious, and ethnic backgrounds in their mental health recovery.

Available virtually

A headshot image of Melissa Wright

Melissa Wright

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) in Marriage & Family Therapy from California School of Professional Psychology.

Mission Viejo, CA
Specialties
Infertility
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Empowering

Whether you're navigating trauma, anxiety, OCD, grief, or life transitions, I’m here to support you. I offer a non-judgmental, compassionate, yet direct approach tailored to your unique needs.

Available virtually

A headshot image of Charity Olson LMFT

Charity Olson LMFT

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Charity Olson LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master in Counseling (MC) from National University.

Redding, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist. I work from a Cognitive Behavioral and Solution-Focused approach. I specialize in depression, anxiety, and trauma.

Available virtually

A headshot image of Carrington Singmaster

Carrington Singmaster

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Carrington Singmaster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrington has a Master's in Counseling (MC) in Depth Psychology from Pacifica Graduate Institute.

Ojai, CA
Specialties
Addiction
Alcohol Use
Anger Management
Anxiety
Style
Exploratory
Warm
Curious

I worked in a residential treatment center assisting clients with Co-Occurring Disorders. I also worked as a psychotherapist assisting children K-12. In addition to my private practice, I work for a nonprofit that employs Equine Assisted Psychotherapy, where I incorporate horses into therapeutic intervention.

Available virtually

A headshot image of Richard Madrigal

Richard Madrigal

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Madrigal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Santa Ana, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I am a California-licensed marriage and family therapist. I use straightforward evidence-based practices to reduce areas of emotional and psychological distress. I ensure all my clients feel heard, understood, and respected. My goal is to collaborate and help you heal and thrive for years to come.

Available virtually

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