Connect with Therapists who accept UPMC Health Plan in Fremont, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept UPMC Health Plan

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept UPMC Health Plan
A headshot image of Ashley Duckgeischel

Ashley Duckgeischel

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Duckgeischel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Masters of Arts (MA) in Clinical Psychology: Emphasis in Marriage and Family Therapy from Azusa Pacific University.

Valencia, CA
Specialties
Anxiety
Depression
Learning Disabilities
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Collaborative

My mission is to support you toward growth emotionally, cognitively, and spiritually as you become more fully the individual you're designed to be. I help you develop a more defined sense of self and live a life aligned with your values.

Available virtually

A headshot image of Pamela Henkel

Pamela Henkel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Henkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master's in Science (MS) in Marriage and Family Therapy from San Bernardino County.

California
Specialties
Coping Skills
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Pablo Chavarria

Pablo Chavarria

LCSW

Licensed Clinical Social Workers (LCSWs), like Pablo Chavarria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pablo has a Social Worker (SW) from California State University, Fresno.

Bakersfield, CA
Specialties
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I use a humanistic approach to therapy, engaging clients in a supportive, genuine, and empathic manner. I enjoy being interactive and have training in many therapeutic approaches including CBT, problem-solving, supportive psychodynamic therapy, Motivational Interviewing, EMDR, Hypnotherapy, Play therapy, and Guided Imagery.

Available virtually

A headshot image of Brenda Melgoza

Brenda Melgoza

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenda Melgoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

Rancho Cucamonga, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I take a heart-centered, culturally responsive approach that blends evidence-based practices to support healing and growth. I specialize in helping first-generation BIPOC and Latinx professionals manage anxiety, depression, codependency, and life transitions.

Available virtually

A headshot image of Rachel Samantha Davidge

Rachel Samantha Davidge

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Samantha Davidge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel Samantha has a Master of Social Work (MSW) from University of Southern California.

Valencia, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Candid
Collaborative

Healing is a natural process, but when difficult emotions and behaviors interfere, I assist clients with identifying paths to reestablish improved well-being and achieve an enhanced quality of life.

Available virtually

A headshot image of Ola Ojeikere

Ola Ojeikere

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ola Ojeikere, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ola has a Master of Social Work (MSW) Adult Mental Health from University of Southern California.

Lynwood, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Do you feel pulled, stressed, and hopeless, unable to find balance? Are you struggling to maintain relationships, work, and mental health? I help diverse individuals manage life stressors and avoid burnout. Together, we'll identify what's not working and get you back to balance using a holistic approach for mind, body, and spirit.

Available virtually

A headshot image of Elizabeth Serrano

Elizabeth Serrano

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Serrano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Style
Exploratory
Attuned
Collaborative

I’m a licensed mental health therapist based in California with over 10 years of experience supporting adults through life’s challenges. I specialize in working with anxiety and depression, offering a personalized, compassionate approach.

Available virtually

A headshot image of Allison Boman

Allison Boman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Allison Boman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master in Counseling (MC) Psychology/MFT from National University.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

You may want help but feel unsure where to begin. Therapy is a space to explore at your own pace. I meet you with compassion, curiosity, humor, and steady support. Whether navigating anxiety, depression, trauma, or feeling stuck, I provide a nonjudgmental space to explore what holds you back and build on your strengths.

Available virtually

A headshot image of Rachel Connett

Rachel Connett

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachel Connett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University College of Osteopathic Medicine, a Doctor of Philosophy (PHD) Philosophy (Health Sciences) from Walden University and a Master of Science (MS) in Health Services Administration from University of St. Francis.

San Jose, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Relationship Issues
Style
Directive
Approachable
Collaborative

I am so glad you are here. This is a space where you can show up exactly as you are, without judgment. I will work collaboratively with you to understand what you are going through and build practical tools to help you feel more grounded, confident, and in control. Together, you and I will move at your pace toward a meaningful, lasting change.

Available virtually

A headshot image of Keith Nesbitt

Keith Nesbitt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Keith Nesbitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Science (MS) in Counseling Psychology from San Francisco State University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Style
Directive
Attuned
Empowering

I am a Licensed Marriage and Family Therapist. I have my M.S. in clinical psychology from San Francisco State University and a B.S. in psychology from Purdue University. I have extensive experience working in both NorCal and SoCal with a strong background in crisis work. I am well-travelled and welcome diverse populations and challenging cases.

Available virtually

A headshot image of Michael McAtee

Michael McAtee

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michael McAtee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
ADHD
LGBTQIA+
Mood Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Whether you come on your own or as part of a couple, therapy is about partnership. We’ll set goals that matter to you, and as you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be.

Available virtually

A headshot image of Laken Beltran

Laken Beltran

LCSW

Licensed Clinical Social Workers (LCSWs), like Laken Beltran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laken has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Depression
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Responsive
Approachable
Empowering

I provide a supportive, nonjudgmental space for people to explore what they’re going through and create meaningful change. My style is warm, collaborative, and insight-oriented. I work with clients experiencing anxiety, stress, relationship challenges, burnout, and life transitions.

Available virtually

A headshot image of Brandi Bell

Brandi Bell

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Brandi Bell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Fairfield, CA
Specialties
Depression
Grief
Stress
Women's Issues
Style
Practical
Attuned
Collaborative

I create a supportive, client-centered space where you can process grief, expand emotional intelligence, grow confidence in being your authentic self, and learn skills to regulate emotions. I work to destigmatize prioritizing mental health and support individuals exploring and developing identity.

Available virtually

A headshot image of Veronica Watson

Veronica Watson

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Veronica Watson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science Psychology (MSPSY) from California State University, Stanislaus.

Merced, CA
Specialties
Anxiety
Panic Attacks
Stress
Style
Directive
Gentle
Curious

Nice to meet you online. I'm here to support you through whatever brings you to therapy.

Available virtually

A headshot image of Deborah Parham

Deborah Parham

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Parham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hanford, CA
Specialties
Relapse Prevention
Style
Responsive
Warm
Collaborative

I help people working through personality, mood, and psychotic disorders, as well as those seeking support for trauma and emotional regulation.

She makes me feel heard and really tries to understand what I am explaining.

Available virtually

A headshot image of Katherine Abdelkerim

Katherine Abdelkerim

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Abdelkerim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master in Counseling (MC) from California Lutheran University.

California
Specialties
Codependency
Self Esteem
Style
Insightful
Candid
Motivational

I’m a Licensed Marriage and Family Therapist (LMFT) based in California. My style is integrative and relational, helping clients understand patterns to get "unstuck", regulate emotions, and build healthier relationships. I specialize in women's issues, anxiety, trauma, and self-esteem issues.

Available virtually

A headshot image of Tien Gerrodette

Tien Gerrodette

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Tien Gerrodette, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tien has a Master of Science Psychology (MSPSY) in Art Therapy and Marriage & Family Therapy from Notre Dame De Namur University.

Redwood City, CA
Specialties
Addiction
Alcohol Use
Depression
Substance Use
Style
Outcome-oriented
Warm
Collaborative

My goal is to create a safe and supportive environment where we can explore your thoughts and feelings together. I'm here to help you navigate challenges and work towards your personal and relational goals.

Available virtually

A headshot image of Claudia Johnson

Claudia Johnson

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Claudia Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master's in Counseling (MC) in Community and School Counseling from DePaul University.

California
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Outcome-oriented
Spiritual
Collaborative

I help people work through anxiety, depression, stress, anger management, and relationship issues. My services focus on developing skills that help you peel through and examine the complex layers of daily life to fully understand yourself and others around you.

Available virtually

A headshot image of Lili Florez

Lili Florez

LCSW

Licensed Clinical Social Workers (LCSWs), like Lili Florez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lili has a Master of Social Work (MSW) from University of Southern California.

Brea, CA
Specialties
Coping Skills
Parenting
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Supportive

Taking the step to seek support is a meaningful act of self-care, and I commend you for it. Reaching out isn’t always easy, but it’s a sign of strength and a step toward healing and growth. I offer a safe, supportive space where you can be heard, understood, and empowered. If you're ready to take the next step, I’m here to support you.

Available virtually

A headshot image of Steven Sturm

Steven Sturm

LCSW

Licensed Clinical Social Workers (LCSWs), like Steven Sturm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from Our Lady of the Lake University.

California
Specialties
Anxiety
Depression
Self Esteem
Sports Performance
Stress
Style
Responsive
Approachable
Empowering

Are you having depressive and/or anxious symptoms? You’re not alone. I help clients identify and navigate thoughts, emotions, and behaviors that may be keeping them stuck. My goal is to help my clients make progress in areas of their lives that allow them to be healthier individuals and be part of healthier relationships.

Available virtually

A headshot image of Craig Bowman

Craig Bowman

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Craig Bowman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Doctor of Philosophy (PHD) in East from West Psychology - California Institute of Integral Studies, a Masters of Arts (MA) in East from West Psychology - California Institute of Integral Studies and a Master of Social Work (MSW) in Clinical Social Work from Michigan State University.

California
Specialties
Addiction
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Candid
Supportive

I bring compassion and empathy from both professional and personal experience. My aim is to create a safe space by valuing you unconditionally and guiding you toward improved self-awareness and self-compassion.

Available virtually

A headshot image of Alina Hetherman

Alina Hetherman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alina Hetherman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Master of Science (MS) in Counseling/Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Depression
Stress
Style
Practical
Candid
Curious

I'm passionate about helping people learn to cope with emotional and mental challenges to live healthy, full lives. When you're better able to manage your own life, your relationships with others improve as well. I want to help you find a healthy perspective on life's challenges and learn useful coping skills to manage them.

Available virtually

A headshot image of Cynthia Montano

Cynthia Montano

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Montano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from University of Southern California.

Visalia, CA
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Self Esteem
Style
Responsive
Warm
Affirming

Starting therapy can feel intimidating, especially if you’ve struggled to find care that understands your lived experiences. I strive to help individuals from marginalized communities feel seen through affirming practices, culturally responsive therapy that is gentle, collaborative, and centered on self-compassion. If this resonates, I got you!

Available virtually

A headshot image of John Alexander

John Alexander

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like John Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from University of Southern California.

Tustin, CA
Specialties
Anxiety
Depression
Divorce
Grief
Style
Responsive
Approachable
Motivational

I am a Licensed Clinical Social Worker with a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work from the University of Southern California. I believe that in our journey of life, we are faced with many challenges - challenges that can be overcome with guidance , education , teamwork, and commitment.

Available virtually

A headshot image of Marshiq Wilson-Martin

Marshiq Wilson-Martin

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Marshiq Wilson-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marshiq has a Master of Social Work (MSW) in The Mental Health Challenges of African from American Women living with HIV/AIDS - California State University, Long Beach.

Rancho Cucamonga, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Supportive

Are you struggling alone? Are you ready to make a breakthrough? Allow me to assist you in evolving toward a healthier, more productive you.

Ms. Wilson-Martin is simply amazing and has help me navigate through adulthood. She creates a safe place that allows you to be seen and heard. I’m so thankful for her!

Available virtually

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