Connect with First Health Network providers in La Canada, CA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Ebony Brown
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Ebony Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ebony has a Master of Social Work (MSW) in Children Youth and Families from Hunter College, School of Social Work.
I work with individuals struggling with anxiety, PTSD, depression, self-esteem issues, suicidal ideation, grief, and trauma. My goal is to create a safe, non-judgmental space where you can heal and grow.
Available virtually and in person
Afsheen Izadi
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Afsheen Izadi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Afsheen has a Master in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.
I work with many different populations and bring warmth and flexibility to every session. My goal is to help you live a good life, not just survive.
Available virtually
Arpine Gulgulyan
Licensed Clinical Psychologists (LCPs), like Arpine Gulgulyan, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arpine has a Doctor of Psychology (PSYD) in Health Emphasis from California School of Professional Psychology, San Diego and a Masters of Arts (MA) in Clinical Psychology from Yerevan State University.
I'm passionate about working with culturally diverse individuals and provide services in Armenian and Russian. I work with children, adolescents, and adults, bringing experience from community mental health, schools, and intensive outpatient settings. I'm committed to creating a space where you feel understood and supported.
Available virtually
Shilana Williams
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Shilana Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shilana has a Master's in Counseling (MC) from University of Phoenix.
I specialize in helping individuals and couples navigate life's challenges and improve their relationships through compassionate and evidence-based therapy to achieve healthier relationships and improved well-being.
Available virtually
Jessica Millanponce
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jessica Millanponce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from Loma Linda University.
I want to start by saying how honored I am that you took the time to learn a little bit about me and my clinical care approach.
Available virtually and in person
Michelle Walker
Licensed Marriage and Family Therapists (LMFTs), like Michelle Walker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Arts (MA) in Psychology from Chapman College.
I’m a Licensed Marriage and Family Therapist providing services throughout California via telehealth. Your life doesn’t have to be this challenging anymore. Choose to engage in therapy, develop trust, and share your concerns with someone who can help you identify triggers and assist you in learning new, healthy coping skills.
Available virtually and in person
Cheyenne Robbins
Licensed Clinical Social Workers (LCSWs), like Cheyenne Robbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheyenne has a Master of Arts (MA) in Social Work from California State University, Los Angeles.
I am a Licensed Clinical Therapist. I am a clinician who specializes in supporting & empowering people who live with depression and anxiety. I am passionate about this work and have over ten years of experience in the mental health field.
Available virtually and in person
Sarah Cary
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Sarah Cary, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Arts (MA) in Clinical Psychology from Antioch University-Los Angeles.
I am a Licensed Marriage and Family Therapist, and through my work, I have learned that the empathy and trust found in a strong patient-therapist relationship have a large impact on healing. I've worked in many clinical settings, but I specialize in helping people impacted by trauma as well as those looking to build solid relationships.
Available virtually and in person
Mika Heinonen
Licensed Marriage and Family Therapists (LMFTs), like Mika Heinonen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mika has a Master in Counseling from National University.
You’re successful on the outside—but overwhelmed, burned out, or stuck on the inside. If you’re tired of just “managing” and ready for real change, you’re in the right place. I help adults, teens, and couples move through trauma, ADHD, addiction, and relationship stress with practical tools and focused support. Let’s get you unstuck.
Available virtually and in person
Jaimee Boman
Licensed Marriage and Family Therapists (LMFTs), like Jaimee Boman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaimee has a Master of Science (MS) from California State University, Sacramento.
I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) based in Sacramento, CA, and working with clients throughout California via telehealth. I work primarily with adolescents and young adults and specialize in anxiety, trauma, depression, and family conflict.
Available virtually
Cherisse Hunter-Southern
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Cherisse Hunter-Southern, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cherisse has a Doctor of Education (EDD) in Counseling Psychology from Argosy University and a Master of Science (MS) in Counseling and Guidance from California State University, San Bernardino.
We are here to reduce your mental ills and increase your healthy feelings. We design treatment plans curated to assist you in navigating through your circumstances.
Available virtually
Debra Douwenga
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Debra Douwenga, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debra has a Master's in Counseling (MC) in Psychology from California State University, San Bernardino.
I am dedicated to helping you navigate life's challenges, stressors, and mental health needs. My experience includes working with individuals facing various concerns such as life transitions, work-life balance, grief, anxiety, and depression.
Available virtually and in person
Christine MciLwain
Licensed Marriage and Family Therapists (LMFTs), like Christine MciLwain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Doctor of Philosophy (PHD) in Psychology from Argosy University and a Master's in Counseling (MC) in Educational Psychology from California State University, Long Beach.
I am here to support you on your journey toward personal growth and the challenges that you would like to overcome. You are not alone, as many people before you have come to look for support in overcoming life's challenges.
Available virtually and in person
Lisa Shaheen
Licensed Marriage and Family Therapists (LMFTs), like Lisa Shaheen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Arts (MA) from Hope International University.
I enjoy helping my clients discover their true, authentic selves. I find that reviewing one's childhood reveals a person's roadblocks to self-love and discovery. I also have extensive experience with conflict resolution techniques and good communication, helping couples work through their differences and increasing their love.
Available virtually and in person
Margarita Daniels, DSW
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Margarita Daniels, DSW, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margarita has a Doctor and Social Work from University of Southern California and a Master in Counseling (MC) from University of Phoenix.
I work with children, adolescents, and adults and specialize in anxiety, stress, depression, and PTSD using an Eclectic mix of modalities in Therapy to help my clients make progress and start feeling better.
Available virtually
Janet Phillips
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Janet Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janet has a Master of Social Work (MSW) from San Diego State University.
I enjoy helping people move forward with their lives, learning how to adapt and make better choices for themselves. My goal is to help clients realize that they are worthy of being liked and loved by others and to like and love themselves.
Available virtually and in person
Justin Delgado
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Justin Delgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Justin has a Master of Social Work (MSW) Social Change and Innovation from University of Southern California.
Does the daily grind of life feel overwhelming? This is the reality for many in our society. Let’s explore your life course, discuss healthy solutions, and shape personal choices to achieve your goals.
Available virtually
Rosa Lomeli
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Rosa Lomeli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rosa has a Master of Science (MS) in Counseling Marriage, Family, and Child Therapy from University of Phoenix.
I provide therapy services in English and Spanish. As a Latinx therapist who was raised in the Central Valley, I am passionate about serving the community and helping to lessen the fear of accessing mental health services.
Available virtually and in person
Michelle Luzi
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Michelle Luzi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Social Work (MSW) in Clinical Concentration from Boston University.
I earned my LCSW after 7 years of overcoming life's challenges. I rely on my empathic nature and hospice social work experience to be present for my clients, to inspire, motivate, and encourage as they walk on their path.
Available virtually
Kristen Nurkowski
Licensed Clinical Social Workers (LCSWs), like Kristen Nurkowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Master of Social Work (MSW) in Clinical Social Work from Rutgers University College, New Brunswick.
Congrats on taking your first step, or continuing your personal wellness journey! I'm an LCSW & I've been working with individuals from all walks of life since '05.
Available virtually
Stacy Reid
Licensed Marriage and Family Therapists (LMFTs), like Stacy Reid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Arts (MA) in Counseling Psychology from Montclair State University.
I work with individuals, couples, and families seeking support for life's challenges. Together, we'll focus on what matters most to you, set meaningful goals, and work toward improvement so you can enjoy happier, more peaceful, and fulfilling days ahead.
Available virtually
Lupe Herrera
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Lupe Herrera, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lupe has a Doctor of Psychology (PSYD) in Psychology from Biola University.
I'm passionate about supporting adults and athletes through anxiety, grief, LGBTQ+ identity, and performance pressures. I understand silent suffering and want you to know you don't have to face it alone. My goal is for you to feel heard, seen, and supported as we work together.
Available virtually
Randy Free
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.
I bring experience from psychiatric hospitals, community mental health, and one of the nation's largest health systems. My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.
Available virtually
Bethanie John
Licensed Professional Clinical Counselors (LPCCs), like Bethanie John, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bethanie has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.
Life is hard, but these days, it feels even harder. It is not uncommon to feel overwhelmed to the point of feeling stuck. This can lead to feelings of depression, anxiety, guilt, and even hopelessness. My hope is to help you get unstuck, connect to yourself, and feel excited about your life.
Available virtually
Maribel Bumpers
Licensed Clinical Social Workers (LCSWs), like Maribel Bumpers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maribel has a Master of Science in Social Work (MSSW) from California State University, Fresno.
I am a Licensed Clinical Social Worker with experience in treating anxiety, depression, stress, life transitions, emotional and relationship concerns and self-esteem challenges. My goal is to partner with clients to identify their strengths, overcome obstacles, and develop the tools needed to thrive both personally and emotionally.
Available virtually
Angelica Montgomery
Licensed Clinical Social Workers (LCSWs), like Angelica Montgomery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angelica has a Master of Social Work from Capella University.
As a licensed clinical social worker and mental health therapist, I support individuals navigating grief, loss, and the emotional challenges that can accompany chronic medical conditions. My approach is compassionate and collaborative, helping clients process difficult emotions, adjust to life changes, and develop coping strategies.
Available virtually
Katherine Rexroat
Licensed Marriage and Family Therapists (LMFTs), like Katherine Rexroat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Masters in Counseling (MC) in Marriage & Family Therapy from National University.
If you are feeling alone, overwhelmed, or facing difficult life transitions, I am here to help. I am a Licensed Marriage & Family Therapist who supports children and adults experiencing major challenges through compassionate, person-centered therapy that provides you a different perspective on your thoughts, feelings, and interactions with others.
Available virtually
Nima Zahedi
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Nima Zahedi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am Dr. Zahedi, Psy.D., LCSW. I have been licensed to practice in California since 2007. I received my undergraduate degree in psychology from CSU Fullerton in 1996, my master's degree in medical social work from CSU Long Beach in 2002, and my doctorate in clinical psychology from California Southern University in 2017.
Available virtually
Ayanna Forks
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Ayanna Forks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Welcome! Taking the first step toward therapy can feel overwhelming, but you don't have to navigate life's challenges alone. As a Licensed Clinical Professional Counselor with over 10 years of experience, I am dedicated to helping individuals find healing, build resilience, and create meaningful change in their lives.
Available virtually
Cindia Estrada
Licensed Clinical Social Workers (LCSWs), like Cindia Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cindia has a Master in Counseling (MC) in Psychology Holistic Counseling from National University.
I get it. It is becoming more difficult to find balance in a rapidly changing world. Increasing work and personal demands, constant connectivity, and the pace of modern life can leave us feeling overwhelmed and overstimulated. I’m passionate about guiding clients to slow down, regulate their nervous system, and create more balance in their lives.
Available virtually
Gencia Williams
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Gencia Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gencia has a Masters of Arts (MA) in Clinical Psychology w/ emphasis on Marriage Family Therapy from Pepperdine University.
I believe you enter therapy hoping to improve, better manage, or resolve what you're experiencing. Therapy is an active process that requires commitment and consistency on your part.
Available virtually
Bahar Amini
Licensed Clinical Social Workers (LCSWs), like Bahar Amini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bahar has a Master of Social Work (MSW) Children, Youth, and Families from California State University, Dominguez Hills.
I am a Licensed Clinical Social Worker passionate about supporting people to heal and grow into the person they are becoming. In our sessions, we honor your background, identity, and lived experience to help shape the trajectory of your continued journey.
Available virtually
Dinessa Herrera
Licensed Clinical Social Workers (LCSWs), like Dinessa Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dinessa has a Master of Social Work (MSW) from California State University, Long Beach.
I am a Licensed Clinical Social Worker in California. I am a Latina woman. I earned my Bachelor of Science with a minor in Law & Society at Cal State Los Angeles in 2007 and my Master of Social Work (MSW) at Cal State Long Beach. I have worked in social services for over 22 years and in mental health services for over 13 years.
Available virtually
Walter Tindal
Licensed Marriage and Family Therapists (LMFTs), like Walter Tindal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I believe some of the strongest therapeutic relationships are built on authenticity, empathy, and genuine human connection. My own life experiences have taught me that everyone's story is unique and that healing often begins when we truly feel seen, heard, and or accepted.
Available virtually
Denise Felice Alvarez
Licensed Clinical Social Workers (LCSWs), like Denise Felice Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
As a first-generation Mexican American woman, wife, mother, and LCSW, I understand how culture, relationships, and life experiences shape who we are. I believe everyone possesses inner resilience, even when pain or self-doubt make it difficult to see. My goal is to help you reconnect with that strength and create meaningful, lasting change.
Available virtually
Kathleen Devlin
Licensed Clinical Psychologists (LCPs), like Kathleen Devlin, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathleen has a Doctor of Philosophy (PHD) Clinical Psychology from University of Arizona.
I help adults and older adults navigate life's biggest transitions—grief, divorce, illness, retirement, and career change. These moments often reshape our identity. Together, we'll move beyond simply getting through them and build a more resilient, authentic life that reflects who you're becoming.
Available virtually
Ruben Rodriguez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ruben Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruben has a Master of Social Work (MSW) from University of Southern California.
I am an LCSW. I have been practicing as a therapist in the Southern California area since 2017. I have worked in outpatient therapy, intensive outpatient programs, and partial hospitalization programs. I have experience working with individuals, families, couples, and groups in therapy.
Available virtually
Claudia Yepez
Licensed Clinical Social Workers (LCSWs), like Claudia Yepez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Claudia has a Master of Social Work (MSW) from University of Southern California.
As a first-generation Latina therapist, I bring a compassionate, culturally sensitive approach to supporting you on your journey in healing and self-discovery.
Available virtually
Grecia Sanchez Venegas
Licensed Marriage and Family Therapists (LMFTs), like Grecia Sanchez Venegas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Grecia has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.
My goal is to create a safe space where you feel truly seen, heard, and understood. Together, we'll work at your pace to better understand what you're experiencing, build ion you strengths, and develop practical tools to help you feel more confident, connected, and empowered in your life.
Available virtually
Danny McCroskey
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Danny McCroskey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Danny has a Master's in Counseling (MC) from University of Phoenix.
I use an evidence-based intervention that I find best suited for the individual. I provide services to children, teens, adults, and couples. I also have experience in treating LGBTQ+ clients and their families.
Available virtually
Kristen Holland
Licensed Professional Clinical Counselors (LPCCs), like Kristen Holland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Master in Counseling (MC) from University of San Francisco.
I'm a therapist who supports people through a wide range of life’s challenges, including anxiety, depression, burnout, pregnancy and postpartum transitions, caregiving, job loss, relationship changes, and more. My approach is compassionate, collaborative, and grounded in helping you feel understood while developing tools to navigate life changes.
Available virtually
Adam Valdivia
Licensed Clinical Social Workers (LCSWs), like Adam Valdivia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adam has a Master of Social Work from University of California, Los Angeles.
I believe that every person has unique strengths and the capacity for growth. My goal is to provide a supportive, affirming environment where we can work together to navigate life's challenges, foster resilience, and help you move toward the life you want to live.
Available virtually
Mavis Major
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mavis Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mavis has a Doctor of Philosophy (PHD) in Human Services from Walden University and a Master of Science (MS) MSW from San Diego State University.
I’m a clinical social worker with more than 25 years of experience as a psychotherapist, helping people understand themselves more deeply. My goal is to join you on a journey of healing, developing peace and joy in your life.
Available virtually
Ariana Correia
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Ariana Correia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ariana has a Master of Social Work (MSW) from The University of Texas at Arlington.
I value humor, trust, openness, and honesty! I have experience serving those working to manage depression, anxiety, addiction, life transitions, stress, and aging.
Available virtually
Kristen Roye
Licensed Clinical Psychologists (LCPs), like Kristen Roye, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Doctor of Psychology (PSYD) Clinical Psychology from California Lutheran University.
I’m a licensed clinical psychologist who works with adults navigating anxiety, stress, relationship concerns, and significant life transitions. I provide a supportive and practical space where you can better understand yourself, work through challenges, and make meaningful changes in your life.
Available virtually
Jenny Mork
Licensed Marriage and Family Therapists (LMFTs), like Jenny Mork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenny has a Master of Arts in Clinical Psychology from California State University, Sacramento.
I am a Licensed Marriage and Family Therapist (LMFT) with more than 30 years of experience serving children, individuals, and families across a variety of therapeutic settings within Sacramento, California. My approach is grounded in compassion, collaboration, and a strong belief in each person's capacity for growth.
Available virtually