Connect with First Health Network providers in Sacramento, CA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Gavin Williams
Licensed Marriage and Family Therapists (LMFTs), like Gavin Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gavin has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from California School of Professional Psychology and a Masters in Counseling (MC) in Counseling Psychology from University of San Francisco.
We all seek connection, a sense of belonging, and also we seek to have a sense of purpose and value. When we find ourselves in relationships where we feel a lack of connection or a sense of being undervalued by our partner we tend to lose vitality and/or security. Let us work together to rediscover who we are meant to be.
Available virtually and in person
Angelus Dupree
Licensed Clinical Social Workers (LCSWs), like Angelus Dupree, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angelus has a Master of Social Work (MSW) in Mental Health from California State University, Sacramento.
I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind.
Available virtually and in person
Kirsten Boyd
Licensed Marriage and Family Therapists (LMFTs), like Kirsten Boyd, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kirsten has a Master's in Counseling (MC) in Somatic Psychology from California Institute of Integral Studies.
I'm a nature loving California native whose work blends depth psychology with nervous system healing, helping people move beyond simply coping and into a more authentic relationship with themselves. I have experience supporting adults through trauma, grief, anxiety, identity exploration, and major life transitions using body-based approaches.
Available virtually and in person
Destiny Robbins
Licensed Clinical Social Workers (LCSWs), like Destiny Robbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Destiny has a Master of Social Work (MSW) in Families and Children from University of Southern California.
Feeling overwhelmed, stuck, or unsure of your next step? I help clients navigate anxiety, stress, life transitions, relationship challenges, and emotional healing in a supportive and nonjudgmental space. Together, we’ll build insight, strengthen coping skills, and help you feel more grounded and confident moving forward.
Available virtually
Katherine Abellorentzen
Licensed Marriage and Family Therapists (LMFTs), like Katherine Abellorentzen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Master of Science (MS) from California State University, Sacramento.
f you are a teen, young adult, or if you are an adult woman in her prime and you've thought, "I should probably talk to a professional," more than a few times this week, you're in the right place. I am a licensed mental health clinician and I'm here to help; please message me about my weekly (or alternating weekly) appointment availability.
Available virtually and in person
Manorah "Nora" Muongpruan
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Manorah "Nora" Muongpruan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Manorah "Nora" has a Master in Counseling (MC) with an emphasis on Marriage and Family Therapy from California Baptist College.
I have a passion for working with people and helping them find a sense of hope in their most vulnerable moments. I believe that everyone has a right to be heard and validated. I have been working in the field of mental health for over five years. In that time, I have worked with children, teens, adults, and families.
Available virtually and in person
Jenny Mork
Licensed Marriage and Family Therapists (LMFTs), like Jenny Mork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenny has a Master of Arts in Clinical Psychology from California State University, Sacramento.
I am a Licensed Marriage and Family Therapist (LMFT) with more than 30 years of experience serving children, individuals, and families across a variety of therapeutic settings within Sacramento, California. My approach is grounded in compassion, collaboration, and a strong belief in each person's capacity for growth.
Available virtually
Asha Rani
Licensed Clinical Social Workers (LCSWs), like Asha Rani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Asha has a Master of Social Work from California State University, Chico.
Thank you for showing interest in working with me! My passion lies in supporting individuals in working through life’s various stressors and challenges. It is of the utmost importance to me to be able to build a safe and genuine connection with my clients through actively listening and gaining a better understanding of how I can best support you.
Available virtually
Pauldeep Gill
Licensed Marriage and Family Therapists (LMFTs), like Pauldeep Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pauldeep has a Masters of Counseling (MC) in Psychology from National University.
I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma. I have a masters degree in counseling psychology and am licensed in the state of California as a Marriage and Family Therapist. I love helping people heal and empowering them to achieve anything they want.
Available virtually
Tesi Taylor Long
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tesi Taylor Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tesi Taylor has a Master of Social Work (MSW) Social Work/Ethics, Justice & Policy from California State University, Chico.
Welcome! I'm a Licensed Clinical Social Worker with over 15 years of experience and a passion for helping people heal, grow, and overcome life's challenges. As a CADC-CAS certified clinician, I provide compassionate, personalized care with expertise in addiction and co-occurring mental health, creating a safe, supportive space.
Available virtually
Alexis Nicodemus
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Alexis Nicodemus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexis has a Master's in Counseling (MC) from California State University, Sacramento.
I am so excited to have you here. I understand how vulnerable asking for help and coming to therapy can be, and I am thankful you have trusted me to go alongside your journey.
Available virtually
Janel Guinane
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Janel Guinane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janel has a Master of Social Work (MSW) from San Jose State University.
My pronouns are she/her/hers. My approach to therapy is an eclectic one in which I utilize many different modalities to design an appropriate and effective process for my client. I primarily focus on mood disorders such as Depression, Anxiety, and Bipolar as well as trauma-related such as Post-Traumatic Stress Disorder.
Available virtually
Jane Maurer
Licensed Clinical Social Workers (LCSWs), like Jane Maurer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jane has a Master of Social Work (MSW) from San Jose State University.
I work with adults struggling with anxiety, depression, grief, and loss. Through strength-based techniques and Cognitive Behavioral Therapy, I help you identify goals and make progress toward improvements in your overall quality of life.
Available virtually
Anna Pavlov
Licensed Marriage and Family Therapists (LMFTs), like Anna Pavlov, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.
Therapy is not easy; it takes courage! If you are in a season of feeling unsure of yourself, your future, and your relationship, and feeling lost, confused, hopeless, sad, anxious, and in need of support, you have already taken the bravest step. I am here to help you process, feel, and identify the areas that prevent you from thriving in life.
Available virtually
Aquino Chhong
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Aquino Chhong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aquino has a Master of Science (MS) in Counseling from California State University, Sacramento.
Do you feel stuck, like you want things to be different in your life but can't seem to make it happen? As a licensed marriage and family therapist, I am here to help you figure out what you want to change and how to change.
Available virtually
Katie Fay
Licensed Clinical Social Workers (LCSWs), like Katie Fay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katie has a Master of Science in Social Work (MSSW) in Trauma Theory and Treatment from University of Tennessee at Knoxville.
I’m a Licensed Clinical Social Worker who focuses on supporting women as they navigate their healing journeys by fostering self-compassion, growth, and empowerment. My approach is grounded in collaboration, focusing on your strengths and creating a safe, nonjudgmental space where you can work toward your goals at your own pace.
Available virtually
Lindsey Kapahalou
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Lindsey Kapahalou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsey has a Master in Counseling (MC) with Speciality of Marriage and Family Therapy from National University.
I approach therapy with a strength-based lens, focused on client-centered care.
Available virtually
Shanna Rayyan
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Shanna Rayyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shanna has a Master of Social Work (MSW) Clinical Social Work from California State University, Sacramento.
I am a therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client's life story, needs, and goals.
Available virtually
Emily Smoller
Licensed Marriage and Family Therapists (LMFTs), like Emily Smoller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Science (MS) in Counseling from California State University, East Bay.
Searching for a therapist who is a good fit can be overwhelming, but it can help you live a more fulfilling life, and I’m excited to guide you there. I work with people of all ages, particularly youth and young adults. Once we meet, I'll help you prioritize what you want from therapy and provide a nurturing space for navigating life’s challenges.
Available virtually
Tabria Roberson
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Tabria Roberson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tabria has a Masters of Arts (MA) Counseling Psychology from University of California San Francisco.
Considering therapy but not sure where to start?You’re not alone. I’m here to provide a safe, nonjudgmental space where you can pause, process, and exhale. Together, we’ll work toward your goals using practical, evidence-based tools that build on your strengths and support lasting growth.
Available virtually
Constance Goins
Licensed Clinical Social Workers (LCSWs), like Constance Goins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Constance has a Master of Science in Social Work (MSSW) in Mental Health from California State University, Sacramento -.
I utilize evidence-based approaches in my practice and provide a judgment-free, inclusive, and trauma-informed therapeutic space for clients.
Available virtually
Chris Sanchez
Licensed Marriage and Family Therapists (LMFTs), like Chris Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chris has a Master of Science (MS) in Marriage, Child, and Family Therapy from University of Phoenix.
You are the expert in your experience. I provide methods, tools, and mechanisms to empower you. I believe everything you need is accessible, and we can find those answers together. I am queer positive, including consensual non-monogamy, BDSM, pansexuality, blended families, and non-traditional relationship dynamics.
Available virtually
Martha Sinclair-West
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Martha Sinclair-West, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Martha has a Master of Social Work (MSW) from University of Southern California.
I’m an LCSW dedicated to turning your goals into lasting change. I believe in your inherent worth and capacity for growth. My approach is compassionate, practical, and collaborative—working together to build on your strengths and overcome obstacles. Through honest dialogue and real support, we’ll create the fulfilling, balanced life you deserve.
Available virtually
Gina Leveroni
Licensed Marriage and Family Therapists (LMFTs), like Gina Leveroni, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gina has a Master's in Counseling (MC) from California State University, Sacramento.
I appreciate the time and effort it takes to reach out and ask for help. I specialize in working with children and their families to help improve their relationships. I welcome you to reach out and feel free to ask questions and discuss a plan to support you in meeting your goals.
Available virtually
Carol Fox
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Carol Fox, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I've witnessed therapy evolve into a powerful tool for self-discovery and growth. My focus is helping you find the right path back to yourself. No matter where you are in life, therapy offers a way to reconnect with who you're meant to be.
Available virtually